5 Minute Meditation & Relaxation Course- Teenagers & Parents
Learn quick fast and effective techniques to eliminate, anxiety and stress very quickly.
Includes my most popular 5 minute meditation that takes approx 4 minutes
5 Minute Meditation And Relaxation Course
– Teenagers, Parents
This course includes my most popular and powerful 5 minute meditation technique.
Designed to help any teenager or parent switch off, de-stress in approx 4 minutes.
This technique has been extremely popular with many of my students and clients who are executives, carers, teachers and coaches.
The program also includes a simpe 5 minute relaxation body scan
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