5 Minute Meditation & Relaxation Course – Teenagers, Parents

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£20.00 £9.80

 

5 Minute Meditation & Relaxation Course- Teenagers & Parents

 

Learn quick fast and effective techniques to eliminate, anxiety and stress very quickly.

Includes my most popular 5 minute meditation that takes approx 4 minutes

Description

5 Minute Meditation And Relaxation Course

– Teenagers, Parents

 

This course includes my most popular and powerful 5 minute meditation technique.

Designed to help any teenager or parent switch off, de-stress in approx 4 minutes.

This technique has been extremely popular with many of my students and clients who are executives, carers, teachers and coaches.

The program also includes a simpe 5 minute relaxation body scan

meditation teenagers

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