stress – Empower Empath https://eileenburns.co.uk Soul-Led Tools And Training For Empath Healers, Therapists And Coaches Thu, 30 Jul 2026 11:10:57 +0000 en-GB hourly 1 https://wordpress.org/?v=7.0.6 When Your Energy Is Scattered: How To Come Back To Yourself https://eileenburns.co.uk/when-your-energy-is-scattered-how-to-come-back/?utm_source=rss&utm_medium=rss&utm_campaign=when-your-energy-is-scattered-how-to-come-back https://eileenburns.co.uk/when-your-energy-is-scattered-how-to-come-back/#respond Thu, 30 Jul 2026 10:23:11 +0000 https://eileenburns.co.uk/?p=6400 How To Come Back To Yourself When Your Energy Is Scattered, You’re Feeling Overwhelmed, Disconnected, Or Discombobulated. In the healing and therapy world, we talk about alignment, nervous system regulation, inner and shadow work, and healing inner-child trauma.  But one of the things that gets very overlooked …

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]]> https://eileenburns.co.uk/when-your-energy-is-scattered-how-to-come-back/feed/ 0 Is Your Survival Instincts Blocking Your Intuition? https://eileenburns.co.uk/survival-instincts-is-blocking-your-intuition/?utm_source=rss&utm_medium=rss&utm_campaign=survival-instincts-is-blocking-your-intuition https://eileenburns.co.uk/survival-instincts-is-blocking-your-intuition/#comments Sat, 12 Apr 2025 07:52:27 +0000 https://eileenburns.co.uk/?p=5451 Why Your Survival Instincts Maybe Blocking Your Intuition. Exploring the battle between what is blocking your intuition and what is nurturing it? What is Intuition? Intuition is the ability to gain certain information or knowledge without any logical reasoning or evidence using extra sensory processing. …

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]]> https://eileenburns.co.uk/survival-instincts-is-blocking-your-intuition/feed/ 1 8 Simple Ways To Improve Your Intuition #intuition nonadult