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	Comments on: 10 Ways The Sensitive &#038; Empath Can Ground More	</title>
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		By: 7 Tips To Calm Down A Hyperactive Child - ADHD and overstimulation		</title>
		<link>https://eileenburns.co.uk/why-the-highly-sensitive-empath-needs-to-ground/#comment-415</link>

		<dc:creator><![CDATA[7 Tips To Calm Down A Hyperactive Child - ADHD and overstimulation]]></dc:creator>
		<pubDate>Sat, 13 Sep 2025 07:49:10 +0000</pubDate>
		<guid isPermaLink="false">https://sensitivesoulscoach.com/?p=281#comment-415</guid>

					<description><![CDATA[[&#8230;] your hyperactive child to a more calming environment or activity with is more grounding like a walk in the nature can be extremely [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] your hyperactive child to a more calming environment or activity with is more grounding like a walk in the nature can be extremely [&#8230;]</p>
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		By: Sandalwood Oil - Grounding and Calming		</title>
		<link>https://eileenburns.co.uk/why-the-highly-sensitive-empath-needs-to-ground/#comment-252</link>

		<dc:creator><![CDATA[Sandalwood Oil - Grounding and Calming]]></dc:creator>
		<pubDate>Sat, 23 Mar 2024 18:51:05 +0000</pubDate>
		<guid isPermaLink="false">https://sensitivesoulscoach.com/?p=281#comment-252</guid>

					<description><![CDATA[[&#8230;] Sandalwood Oil is grounding and calming for the nervous system. Used widely for its therapeutic properties in ancient and [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Sandalwood Oil is grounding and calming for the nervous system. Used widely for its therapeutic properties in ancient and [&#8230;]</p>
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		<title>
		By: Understanding The 12 Main Archetypes - Eileen Burns		</title>
		<link>https://eileenburns.co.uk/why-the-highly-sensitive-empath-needs-to-ground/#comment-222</link>

		<dc:creator><![CDATA[Understanding The 12 Main Archetypes - Eileen Burns]]></dc:creator>
		<pubDate>Sun, 07 Feb 2021 11:49:09 +0000</pubDate>
		<guid isPermaLink="false">https://sensitivesoulscoach.com/?p=281#comment-222</guid>

					<description><![CDATA[[&#8230;] The light aspect of the Caregiver, the Nurturer Archetype is an individual whose traits are mainly selfless, their strongest traits in life are empathy, compassion, and giving. They naturally want to nurture and protect those they meet. They are often very strong empaths. [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] The light aspect of the Caregiver, the Nurturer Archetype is an individual whose traits are mainly selfless, their strongest traits in life are empathy, compassion, and giving. They naturally want to nurture and protect those they meet. They are often very strong empaths. [&#8230;]</p>
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		<title>
		By: How To Develop Your Intuition - Eileen Burns		</title>
		<link>https://eileenburns.co.uk/why-the-highly-sensitive-empath-needs-to-ground/#comment-218</link>

		<dc:creator><![CDATA[How To Develop Your Intuition - Eileen Burns]]></dc:creator>
		<pubDate>Sat, 23 Jan 2021 20:49:26 +0000</pubDate>
		<guid isPermaLink="false">https://sensitivesoulscoach.com/?p=281#comment-218</guid>

					<description><![CDATA[[&#8230;] Learn To Ground More: The more grounded you become, the more solid and stronger, and clearer your intuitive messages will come through. You can be highly evolved spiritually and intuitive but if you are not fully earthed and grounded, it is very easy to become vulnerable to disinformation from negative sources, entities, the ego, your own or others trauma and or distortions. [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Learn To Ground More: The more grounded you become, the more solid and stronger, and clearer your intuitive messages will come through. You can be highly evolved spiritually and intuitive but if you are not fully earthed and grounded, it is very easy to become vulnerable to disinformation from negative sources, entities, the ego, your own or others trauma and or distortions. [&#8230;]</p>
]]></content:encoded>
		
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		<title>
		By: Learn How To Follow Your Own Truth ~ Eileen Burns		</title>
		<link>https://eileenburns.co.uk/why-the-highly-sensitive-empath-needs-to-ground/#comment-203</link>

		<dc:creator><![CDATA[Learn How To Follow Your Own Truth ~ Eileen Burns]]></dc:creator>
		<pubDate>Fri, 20 Nov 2020 14:49:17 +0000</pubDate>
		<guid isPermaLink="false">https://sensitivesoulscoach.com/?p=281#comment-203</guid>

					<description><![CDATA[[&#8230;] how to differentiate your energy and emotions from someone [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] how to differentiate your energy and emotions from someone [&#8230;]</p>
]]></content:encoded>
		
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		<title>
		By: 10 Ways To STOP Giving Your Power Away ~ Eileen Burns		</title>
		<link>https://eileenburns.co.uk/why-the-highly-sensitive-empath-needs-to-ground/#comment-200</link>

		<dc:creator><![CDATA[10 Ways To STOP Giving Your Power Away ~ Eileen Burns]]></dc:creator>
		<pubDate>Thu, 12 Nov 2020 11:49:26 +0000</pubDate>
		<guid isPermaLink="false">https://sensitivesoulscoach.com/?p=281#comment-200</guid>

					<description><![CDATA[[&#8230;] get more grounded and centered. When you are more earthed, stable, and in your own body and energetic field. You are less likely [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] get more grounded and centered. When you are more earthed, stable, and in your own body and energetic field. You are less likely [&#8230;]</p>
]]></content:encoded>
		
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		<title>
		By: Common Challenges Of An Empath - The Highly Sensitive Empath		</title>
		<link>https://eileenburns.co.uk/why-the-highly-sensitive-empath-needs-to-ground/#comment-145</link>

		<dc:creator><![CDATA[Common Challenges Of An Empath - The Highly Sensitive Empath]]></dc:creator>
		<pubDate>Mon, 25 Mar 2019 15:36:05 +0000</pubDate>
		<guid isPermaLink="false">https://sensitivesoulscoach.com/?p=281#comment-145</guid>

					<description><![CDATA[[&#8230;] struggle to create and maintain healthy boundaries. In-fact many struggle with even the concept and idea of boundaries.&#160; This is something I [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] struggle to create and maintain healthy boundaries. In-fact many struggle with even the concept and idea of boundaries.&nbsp; This is something I [&#8230;]</p>
]]></content:encoded>
		
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		<title>
		By: Grounding For Empaths And Sensitives ~		</title>
		<link>https://eileenburns.co.uk/why-the-highly-sensitive-empath-needs-to-ground/#comment-144</link>

		<dc:creator><![CDATA[Grounding For Empaths And Sensitives ~]]></dc:creator>
		<pubDate>Wed, 20 Mar 2019 10:10:37 +0000</pubDate>
		<guid isPermaLink="false">https://sensitivesoulscoach.com/?p=281#comment-144</guid>

					<description><![CDATA[[&#8230;] Tips On Grounding For Empaths And Sensitives [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Tips On Grounding For Empaths And Sensitives [&#8230;]</p>
]]></content:encoded>
		
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		<title>
		By: Stress And The Highly Sensitive Person ~		</title>
		<link>https://eileenburns.co.uk/why-the-highly-sensitive-empath-needs-to-ground/#comment-143</link>

		<dc:creator><![CDATA[Stress And The Highly Sensitive Person ~]]></dc:creator>
		<pubDate>Thu, 07 Mar 2019 05:46:23 +0000</pubDate>
		<guid isPermaLink="false">https://sensitivesoulscoach.com/?p=281#comment-143</guid>

					<description><![CDATA[[&#8230;] Daily Grounding &#8211; most sensitives and empaths are very ungrounded. They are often so in their head and upper chakras they are not fully energetically in and connected to their body. Like your house&#8217;s electric system that needs to be earthed so you don&#8217;t blow a fuse. You need to be earthed to burn out. That is why we are so hypersensitive and so over stimulated we are far more likely to suffer from stress and burn out. [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Daily Grounding &#8211; most sensitives and empaths are very ungrounded. They are often so in their head and upper chakras they are not fully energetically in and connected to their body. Like your house&#8217;s electric system that needs to be earthed so you don&#8217;t blow a fuse. You need to be earthed to burn out. That is why we are so hypersensitive and so over stimulated we are far more likely to suffer from stress and burn out. [&#8230;]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Why Do Empaths Struggle With Self-Care And Self-Love ~ Eileen Burns		</title>
		<link>https://eileenburns.co.uk/why-the-highly-sensitive-empath-needs-to-ground/#comment-142</link>

		<dc:creator><![CDATA[Why Do Empaths Struggle With Self-Care And Self-Love ~ Eileen Burns]]></dc:creator>
		<pubDate>Tue, 18 Dec 2018 13:49:07 +0000</pubDate>
		<guid isPermaLink="false">https://sensitivesoulscoach.com/?p=281#comment-142</guid>

					<description><![CDATA[[&#8230;] Become More Grounded, most empaths are not fully centred, grounded and in their body. Spend more time in nature, away from the biz.  Unplug more from EMF’S and technology [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Become More Grounded, most empaths are not fully centred, grounded and in their body. Spend more time in nature, away from the biz.  Unplug more from EMF’S and technology [&#8230;]</p>
]]></content:encoded>
		
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