Therapy – Empower Empath https://eileenburns.co.uk Soul-Led Tools And Training For Empath Healers, Therapists And Coaches Wed, 21 Oct 2026 04:43:10 +0000 en-GB hourly 1 https://wordpress.org/?v=7.0.7 7 Things That Corrode Self-Trust – And 7 Things That Restore It https://eileenburns.co.uk/7-things-that-corrode-self-trust-and-restore-it/?utm_source=rss&utm_medium=rss&utm_campaign=7-things-that-corrode-self-trust-and-restore-it https://eileenburns.co.uk/7-things-that-corrode-self-trust-and-restore-it/#respond Tue, 20 Oct 2026 08:03:26 +0000 https://eileenburns.co.uk/?p=6653 A guide about self-trust for empaths, sensitives and for anyone struggling to trust their inner truth. Learn why lack of self-trust is such a common problem today even in those with strong inner knowing, great intuition and high levels of self-awareness such as Empaths and …

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]]> https://eileenburns.co.uk/7-things-that-corrode-self-trust-and-restore-it/feed/ 0 How To Overcome Procrastination And Overwhelm https://eileenburns.co.uk/how-to-overcome-procrastination-and-overwhelm/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-overcome-procrastination-and-overwhelm https://eileenburns.co.uk/how-to-overcome-procrastination-and-overwhelm/#respond Mon, 28 Sep 2026 08:17:05 +0000 https://eileenburns.co.uk/?p=6612 How to overcome procrastination, free yourself from the overwhelm that keeps you stuck in the procrastination cycle that’s sabotaging your success What is procrastination? What triggers procrastination and why do many sensitive people or those with sensory processing challenges get caught up the procrastination cycle. …

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]]> https://eileenburns.co.uk/how-to-overcome-procrastination-and-overwhelm/feed/ 0 Empaths How To Deal With Energetic Power Struggles https://eileenburns.co.uk/empaths-how-to-deal-with-power-struggles/?utm_source=rss&utm_medium=rss&utm_campaign=empaths-how-to-deal-with-power-struggles https://eileenburns.co.uk/empaths-how-to-deal-with-power-struggles/#respond Tue, 11 Aug 2026 14:52:27 +0000 https://eileenburns.co.uk/?p=6421 Empaths How To Recognise And Deal With Energetic Power Struggles. Empaths how to know when someone is trying to manipulate, control or overpower you and how to take your power back. The empath is naturally open, intuitive and very energetically receptive and porous to the …

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]]> https://eileenburns.co.uk/empaths-how-to-deal-with-power-struggles/feed/ 0 The Wounded Healer: When Helping Heals… and When It Harms https://eileenburns.co.uk/the-wounded-healer-when-helping-heals-and-harms/?utm_source=rss&utm_medium=rss&utm_campaign=the-wounded-healer-when-helping-heals-and-harms https://eileenburns.co.uk/the-wounded-healer-when-helping-heals-and-harms/#respond Fri, 26 Jun 2026 11:00:09 +0000 https://eileenburns.co.uk/?p=6327 When The Wounded Healer Archetype helps to heal and when it causes more harm. There is a long-held belief that our greatest wounds can become our greatest gifts. That is why most people who are called into helping and healing roles have often experienced profound …

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]]> https://eileenburns.co.uk/the-wounded-healer-when-helping-heals-and-harms/feed/ 0 The Unconscious Reasons: Why Hurt People, Hurt People https://eileenburns.co.uk/the-unconscious-reasons-why-hurt-people-hurt-people/?utm_source=rss&utm_medium=rss&utm_campaign=the-unconscious-reasons-why-hurt-people-hurt-people https://eileenburns.co.uk/the-unconscious-reasons-why-hurt-people-hurt-people/#respond Fri, 05 Jun 2026 11:36:53 +0000 https://eileenburns.co.uk/?p=6292 Hurt People Hurt People Every Single Day. One of the biggest tragedies of human suffering is how much damage we can cause to others through our own hurt, our own trauma, and wounding. Our need to exert control, coercive behaviour or manipulation. No one is …

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]]> https://eileenburns.co.uk/the-unconscious-reasons-why-hurt-people-hurt-people/feed/ 0 Why Nervous System Dysregulation Is Not Always Emotional https://eileenburns.co.uk/nervous-system-dysregulation-is-not-always/?utm_source=rss&utm_medium=rss&utm_campaign=nervous-system-dysregulation-is-not-always https://eileenburns.co.uk/nervous-system-dysregulation-is-not-always/#comments Sat, 16 May 2026 17:11:41 +0000 https://eileenburns.co.uk/?p=6194 Why Nervous System Dysregulation Is Not Always Emotional or Psychological. The root causes of a dysregulated nervous system that is not talked about enough. Most nervous system dysregulation conversations today are missing a HUGE piece of the puzzle, that actually can be quite damaging to …

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]]> https://eileenburns.co.uk/nervous-system-dysregulation-is-not-always/feed/ 1 When You Feel Over-Responsible For The World Around You https://eileenburns.co.uk/feel-over-responsible-for-the-world-around-you/?utm_source=rss&utm_medium=rss&utm_campaign=feel-over-responsible-for-the-world-around-you https://eileenburns.co.uk/feel-over-responsible-for-the-world-around-you/#respond Mon, 08 Sep 2025 15:32:17 +0000 https://eileenburns.co.uk/?p=5640 When you feel over-responsible for the world around you, when you feel over-responsible for the people around you. How do you break free, overcome feelings that you are responsible for the people and situations around you. So What Is Over-Responsibility? Over- responsibility is in many …

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]]> https://eileenburns.co.uk/feel-over-responsible-for-the-world-around-you/feed/ 0 10 Common Signs Of an Empath #empath nonadult The Exciting Science Of Inhaling Essential Oils https://eileenburns.co.uk/the-exciting-science-on-inhaling-essential-oils/?utm_source=rss&utm_medium=rss&utm_campaign=the-exciting-science-on-inhaling-essential-oils https://eileenburns.co.uk/the-exciting-science-on-inhaling-essential-oils/#comments Wed, 02 Jul 2025 16:50:17 +0000 https://eileenburns.co.uk/?p=5734 Exploring The Many Benefits And Science Around Inhaling Essential Oils To Improve Mood, Memory And Wellbeing. Why our sense of smell has such power over our mood, emotions and memories than we could possibly imagine. The Science Behind Inhalation And The Olfactory System Our sense …

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]]> https://eileenburns.co.uk/the-exciting-science-on-inhaling-essential-oils/feed/ 2 6 High Vibration Essential Oils To Boost Your Mind, Body, Soul + Intuition nonadult 5 Warning Signs Of Compassion Fatigue And Empathic Burnout https://eileenburns.co.uk/signs-of-compassion-fatigue-and-empathic-burnout/?utm_source=rss&utm_medium=rss&utm_campaign=signs-of-compassion-fatigue-and-empathic-burnout https://eileenburns.co.uk/signs-of-compassion-fatigue-and-empathic-burnout/#respond Fri, 03 May 2024 19:43:32 +0000 https://eileenburns.co.uk/?p=4312 Common Signs Of Compassion Fatigue And Empathy Burnout 5 Signs Of Compassion Fatigue and Emotional Burnout. What does compassion fatigue look like, and what can you do to reduce the risk of this type of emotional exhaustion, anxiety, and stress with Empath and Stress Management …

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]]> https://eileenburns.co.uk/signs-of-compassion-fatigue-and-empathic-burnout/feed/ 0 Compassion Fatigue and Empathy Fatigue - Whats the difference #compassionandempathy #fatigue nonadult The Core Wound Is Sabotaging Your Success? https://eileenburns.co.uk/what-core-wound-is-sabotaging-your-success/?utm_source=rss&utm_medium=rss&utm_campaign=what-core-wound-is-sabotaging-your-success https://eileenburns.co.uk/what-core-wound-is-sabotaging-your-success/#respond Tue, 16 Apr 2024 12:14:28 +0000 https://eileenburns.co.uk/?p=4179 What core wound is sabotaging your success in business, life, and health? Exploring the 4 common core wounds behind so many of the challenges we can have in achieving business, financial, relationship, and health success. What is a Core Wound? A core wound is a …

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]]> https://eileenburns.co.uk/what-core-wound-is-sabotaging-your-success/feed/ 0 Guilt, Shame and The Wounded Child #woundedchild #woundedhealer nonadult