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		<title>When You Feel Over-Responsible For The World Around You</title>
		<link>https://eileenburns.co.uk/feel-over-responsible-for-the-world-around-you/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=feel-over-responsible-for-the-world-around-you</link>
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		<dc:creator><![CDATA[Eileen Burns]]></dc:creator>
		<pubDate>Mon, 08 Sep 2025 15:32:17 +0000</pubDate>
				<category><![CDATA[Empath]]></category>
		<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[Soul Work]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[empath wounding]]></category>
		<category><![CDATA[empaths]]></category>
		<category><![CDATA[over responsible]]></category>
		<category><![CDATA[over-responsibility]]></category>
		<guid isPermaLink="false">https://eileenburns.co.uk/?p=5640</guid>

					<description><![CDATA[<p>When you feel over-responsible for the world around you, when you feel over-responsible for the people around you. How do you break free, overcome feelings that you are responsible for the people and situations around you. So What Is Over-Responsibility? Over- responsibility is in many &#8230; </p>
<p>The post <a rel="nofollow" href="https://eileenburns.co.uk/feel-over-responsible-for-the-world-around-you/">When You Feel Over-Responsible For The World Around You</a> appeared first on <a rel="nofollow" href="https://eileenburns.co.uk"></a>.</p>
]]></description>
		
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		<media:content url="https://www.youtube.com/embed/p6VRBOMmUBU" medium="video" width="1280" height="720">
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			<media:title type="plain">10 Common Signs Of an Empath #empath</media:title>
			<media:description type="html"><![CDATA[Are You An Empath? 10 Common Signs Of An Empath #empath This shorts video shares the main traits of Empaths. What is an empath? What are common traits of an ...]]></media:description>
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		<title>The Exciting Science Of Inhaling Essential Oils</title>
		<link>https://eileenburns.co.uk/the-exciting-science-on-inhaling-essential-oils/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-exciting-science-on-inhaling-essential-oils</link>
					<comments>https://eileenburns.co.uk/the-exciting-science-on-inhaling-essential-oils/#comments</comments>
		
		<dc:creator><![CDATA[Eileen Burns]]></dc:creator>
		<pubDate>Wed, 02 Jul 2025 16:50:17 +0000</pubDate>
				<category><![CDATA[Essential Oil]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[anxiety relief]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[boost mood]]></category>
		<category><![CDATA[emotional wellbeing]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[inhaling]]></category>
		<category><![CDATA[mental wellbeing]]></category>
		<guid isPermaLink="false">https://eileenburns.co.uk/?p=5734</guid>

					<description><![CDATA[<p>Exploring The Many Benefits And Science Around Inhaling Essential Oils To Improve Mood, Memory And Wellbeing. Why our sense of smell has such power over our mood, emotions and memories than we could possibly imagine. The Science Behind Inhalation And The Olfactory System Our sense &#8230; </p>
<p>The post <a rel="nofollow" href="https://eileenburns.co.uk/the-exciting-science-on-inhaling-essential-oils/">The Exciting Science Of Inhaling Essential Oils</a> appeared first on <a rel="nofollow" href="https://eileenburns.co.uk"></a>.</p>
]]></description>
		
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		<media:content url="https://www.youtube.com/embed/9wrGJYf0Nv8" medium="video" width="1280" height="720">
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			<media:title type="plain">6 High Vibration Essential Oils To Boost Your Mind, Body, Soul + Intuition</media:title>
			<media:description type="html"><![CDATA[6 High Vibrational Essential Oils  To Raise Your FrequencyDiscover the secret benefits of these amazing oils!Explore these high frequency essential oils to r...]]></media:description>
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		<item>
		<title>5 Warning Signs Of Compassion Fatigue And Empathic Burnout</title>
		<link>https://eileenburns.co.uk/signs-of-compassion-fatigue-and-empathic-burnout/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=signs-of-compassion-fatigue-and-empathic-burnout</link>
					<comments>https://eileenburns.co.uk/signs-of-compassion-fatigue-and-empathic-burnout/#respond</comments>
		
		<dc:creator><![CDATA[Eileen Burns]]></dc:creator>
		<pubDate>Fri, 03 May 2024 19:43:32 +0000</pubDate>
				<category><![CDATA[Empath]]></category>
		<category><![CDATA[Highly Sensitive Person]]></category>
		<category><![CDATA[Self Compassion]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[compassion fatigue]]></category>
		<category><![CDATA[empath]]></category>
		<category><![CDATA[empath fatigue]]></category>
		<category><![CDATA[empathy fatigue]]></category>
		<guid isPermaLink="false">https://eileenburns.co.uk/?p=4312</guid>

					<description><![CDATA[<p>Common Signs Of Compassion Fatigue And Empathy Burnout 5 Signs Of Compassion Fatigue and Emotional Burnout. What does compassion fatigue look like, and what can you do to reduce the risk of this type of emotional exhaustion, anxiety, and stress with Empath and Stress Management &#8230; </p>
<p>The post <a rel="nofollow" href="https://eileenburns.co.uk/signs-of-compassion-fatigue-and-empathic-burnout/">5 Warning Signs Of Compassion Fatigue And Empathic Burnout</a> appeared first on <a rel="nofollow" href="https://eileenburns.co.uk"></a>.</p>
]]></description>
		
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			<media:title type="plain">Compassion Fatigue and Empathy Fatigue - Whats the difference #compassionandempathy #fatigue</media:title>
			<media:description type="html"><![CDATA[Compassion Fatigue and Empathy Fatigue - Whats the difference  between compassion fatigue and empathic fatigue.Why is compassion burnout and empathy burnout ...]]></media:description>
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		<item>
		<title>The Core Wound Is Sabotaging Your Success?</title>
		<link>https://eileenburns.co.uk/what-core-wound-is-sabotaging-your-success/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-core-wound-is-sabotaging-your-success</link>
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		<dc:creator><![CDATA[Eileen Burns]]></dc:creator>
		<pubDate>Tue, 16 Apr 2024 12:14:28 +0000</pubDate>
				<category><![CDATA[Inner Child]]></category>
		<category><![CDATA[Shadow Work]]></category>
		<category><![CDATA[Soul Work]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[core wound]]></category>
		<category><![CDATA[core wounds]]></category>
		<category><![CDATA[inner child]]></category>
		<guid isPermaLink="false">https://eileenburns.co.uk/?p=4179</guid>

					<description><![CDATA[<p>What core wound is sabotaging your success in business, life, and health? Exploring the 4 common core wounds behind so many of the challenges we can have in achieving business, financial, relationship, and health success. What is a Core Wound? A core wound is a &#8230; </p>
<p>The post <a rel="nofollow" href="https://eileenburns.co.uk/what-core-wound-is-sabotaging-your-success/">The Core Wound Is Sabotaging Your Success?</a> appeared first on <a rel="nofollow" href="https://eileenburns.co.uk"></a>.</p>
]]></description>
		
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			<media:player url="https://www.youtube.com/embed/gxXtkVlhJA0" />
			<media:title type="plain">Guilt, Shame and The Wounded Child #woundedchild #woundedhealer</media:title>
			<media:description type="html"><![CDATA[Guilt, Shame, and The Wounded Child Guilt wounding, shaming wounding, and the wounded child, empath and wounded healer.Some of the biggest behavioural patter...]]></media:description>
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		<title>The Powerful Benefits Of Colour Therapy Healing</title>
		<link>https://eileenburns.co.uk/what-is-colour-therapy-and-colour-healing/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-is-colour-therapy-and-colour-healing</link>
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		<dc:creator><![CDATA[Eileen Burns]]></dc:creator>
		<pubDate>Tue, 27 Feb 2024 16:31:50 +0000</pubDate>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[Lightwork]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[colour healing]]></category>
		<category><![CDATA[colour therapy]]></category>
		<category><![CDATA[guided visualisation]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[therapy]]></category>
		<guid isPermaLink="false">https://eileenburns.co.uk/?p=3866</guid>

					<description><![CDATA[<p>The Powerful Benefits Of Colour Therapy Healing. What is Colour Therapy and Colour Healing? How can you use colour healing therapy in your own life, in your healing or coaching practice? Understanding Colour In the 1660s Issac Newton “demonstrated that clear white light was composed &#8230; </p>
<p>The post <a rel="nofollow" href="https://eileenburns.co.uk/what-is-colour-therapy-and-colour-healing/">The Powerful Benefits Of Colour Therapy Healing</a> appeared first on <a rel="nofollow" href="https://eileenburns.co.uk"></a>.</p>
]]></description>
		
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		<title>Ylang Ylang Oil To Soothe Your Inner Child</title>
		<link>https://eileenburns.co.uk/ylang-ylang-oil-to-help-soothe-your-inner-child/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ylang-ylang-oil-to-help-soothe-your-inner-child</link>
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		<dc:creator><![CDATA[Eileen Burns]]></dc:creator>
		<pubDate>Tue, 21 Nov 2023 10:41:32 +0000</pubDate>
				<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[Essential Oil]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Inner Child]]></category>
		<category><![CDATA[Soul Work]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[ylang ylang]]></category>
		<category><![CDATA[ylang ylang oil]]></category>
		<guid isPermaLink="false">https://eileenburns.co.uk/?p=3438</guid>

					<description><![CDATA[<p>Ylang Ylang Oil To Help Soothe Your Inner Child. Why Ylang Ylang oil is one of the essential oils commonly used to gently soothe, relax, and support your nervous system from inner child trauma when used alongside inner child healing and therapy. Ylang Ylang Oil &#8230; </p>
<p>The post <a rel="nofollow" href="https://eileenburns.co.uk/ylang-ylang-oil-to-help-soothe-your-inner-child/">Ylang Ylang Oil To Soothe Your Inner Child</a> appeared first on <a rel="nofollow" href="https://eileenburns.co.uk"></a>.</p>
]]></description>
		
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			<media:title type="plain">Soothe Your Inner Child With Ylang Ylang Essential Oil #innerchild #ylangylang #soothing</media:title>
			<media:description type="html"><![CDATA[Soothe Your Inner Child  - Ylang Ylang Essential Oil #innerchild #ylangylang Why ylang ylang oil is such a soothing essential oil for the inner child. A high...]]></media:description>
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		<item>
		<title>What is Shadow Work? Exploring Our Unconscious Traits</title>
		<link>https://eileenburns.co.uk/what-is-shadow-work/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-is-shadow-work</link>
					<comments>https://eileenburns.co.uk/what-is-shadow-work/#comments</comments>
		
		<dc:creator><![CDATA[Eileen Burns]]></dc:creator>
		<pubDate>Sat, 04 Nov 2023 08:23:36 +0000</pubDate>
				<category><![CDATA[Archetypes]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Inner Child]]></category>
		<category><![CDATA[Lightwork]]></category>
		<category><![CDATA[Self Compassion]]></category>
		<category><![CDATA[Self Love]]></category>
		<category><![CDATA[Soul Work]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[inner child]]></category>
		<category><![CDATA[self healing]]></category>
		<category><![CDATA[Shadow Traits]]></category>
		<category><![CDATA[Shadow Work]]></category>
		<category><![CDATA[soul work]]></category>
		<guid isPermaLink="false">https://eileenburns.co.uk/?p=3385</guid>

					<description><![CDATA[<p>What is Shadow Work? What is shadow work, and why is shadow work such an important part of self-healing, raising your vibration, and consciousness? What is Shadow Work? Shadow work is about healing our shadow traits, our inner wounding, our fears, mental and emotional triggers, &#8230; </p>
<p>The post <a rel="nofollow" href="https://eileenburns.co.uk/what-is-shadow-work/">What is Shadow Work? Exploring Our Unconscious Traits</a> appeared first on <a rel="nofollow" href="https://eileenburns.co.uk"></a>.</p>
]]></description>
		
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		<title>High Vibration Of Wild Rose For Sensitive Souls</title>
		<link>https://eileenburns.co.uk/high-vibration-of-wild-rose-for-sensitive-souls/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=high-vibration-of-wild-rose-for-sensitive-souls</link>
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		<dc:creator><![CDATA[Eileen Burns]]></dc:creator>
		<pubDate>Tue, 24 Oct 2023 08:57:28 +0000</pubDate>
				<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Essential Oil]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Highly Sensitive Person]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Self Compassion]]></category>
		<category><![CDATA[Self Love]]></category>
		<category><![CDATA[Senstive Skincare]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[rose]]></category>
		<category><![CDATA[sensitive skin]]></category>
		<guid isPermaLink="false">https://eileenburns.co.uk/?p=2288</guid>

					<description><![CDATA[<p>High Vibration Of Wild Rose For Sensitive Souls, Empaths And Energy Workers. High Vibration of Wild Rose Essential Oil and as a skincare product for sensitive skin. Why wild rose and rose oil is a great essential oil for the highly sensitive person, energy or &#8230; </p>
<p>The post <a rel="nofollow" href="https://eileenburns.co.uk/high-vibration-of-wild-rose-for-sensitive-souls/">High Vibration Of Wild Rose For Sensitive Souls</a> appeared first on <a rel="nofollow" href="https://eileenburns.co.uk"></a>.</p>
]]></description>
		
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			<media:title type="plain">Healing Benefits Of Rose Oil by Aromatherapist - Eileen Burns #roseoil #roseabsolute #essentialoils</media:title>
			<media:description type="html"><![CDATA[Healing Benefits Of Rose Oil by Aromatherapist - Eileen BurnsWhy rose oil is so expensive. It can take approx 240,000 - 250,000 rose petals to make 5ml rose ...]]></media:description>
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			<media:rating scheme="urn:simple">nonadult</media:rating>
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		<item>
		<title>Why Self-Compassion And Compassion Is So Important Right Now</title>
		<link>https://eileenburns.co.uk/the-art-of-self-compassion-and-compassion/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-art-of-self-compassion-and-compassion</link>
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		<dc:creator><![CDATA[Eileen Burns]]></dc:creator>
		<pubDate>Mon, 23 Oct 2023 18:42:39 +0000</pubDate>
				<category><![CDATA[Empath]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Self Compassion]]></category>
		<category><![CDATA[Self Love]]></category>
		<category><![CDATA[Soul Work]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[self-compassion]]></category>
		<category><![CDATA[selfcompassion]]></category>
		<guid isPermaLink="false">https://eileenburns.co.uk/?p=3236</guid>

					<description><![CDATA[<p>Cultivating More Self-Compassion And Compassion In The World The Art Of Self-Compassion And Compassion. Why compassion for ourselves and others is so important, especially during this time of awakening and ascension? How to find self-compassion for ourselves and others without suffering from compassion fatigue? What &#8230; </p>
<p>The post <a rel="nofollow" href="https://eileenburns.co.uk/the-art-of-self-compassion-and-compassion/">Why Self-Compassion And Compassion Is So Important Right Now</a> appeared first on <a rel="nofollow" href="https://eileenburns.co.uk"></a>.</p>
]]></description>
		
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			<media:player url="https://www.youtube.com/embed/uHdDhD9-i24" />
			<media:title type="plain">Empath Burnout And Compassion Fatigue - When Empathy Becomes Too Much #empathburnout</media:title>
			<media:description type="html"><![CDATA[Compassion Fatigue and Burnout, Empath Fatigue #compassionfatigue #burnout #empath #empathfatigue Different types of fatigue in the Empath, Healer, Caregiver...]]></media:description>
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		<item>
		<title>7 Signs You Are Being Gaslighted In Therapy</title>
		<link>https://eileenburns.co.uk/signs-you-are-being-gaslighted-in-therapy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=signs-you-are-being-gaslighted-in-therapy</link>
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		<dc:creator><![CDATA[Eileen Burns]]></dc:creator>
		<pubDate>Wed, 30 Aug 2023 10:35:58 +0000</pubDate>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Healthy Boundaries]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[gaslighting]]></category>
		<category><![CDATA[healer]]></category>
		<category><![CDATA[therapist]]></category>
		<guid isPermaLink="false">https://eileenburns.co.uk/?p=2637</guid>

					<description><![CDATA[<p>7 Signs You Are Being Gaslighted In Therapy Or Healing What is gaslighting? And what are some of the most common signs of being gaslighted in therapy, healing or coaching? How to deal with a therapist, healer or even coach that is gaslighting you. What &#8230; </p>
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