https://eileenburns.co.uk Tue, 08 Sep 2026 07:50:25 +0000 en-GB hourly 1 https://wordpress.org/?v=7.0.4 The Core Energetic Traits Of The Caregiver Helper Archetype https://eileenburns.co.uk/energy-traits-of-fixer-rescuer-helper-archetype/?utm_source=rss&utm_medium=rss&utm_campaign=energy-traits-of-fixer-rescuer-helper-archetype https://eileenburns.co.uk/energy-traits-of-fixer-rescuer-helper-archetype/#respond Sun, 06 Sep 2026 09:57:45 +0000 https://eileenburns.co.uk/?p=6529 Exploring the core energy traits of the caregiver and helper archetype. The signs, symptoms, and psychology behind the over-helper personality, the over-carer. And its overlap with the wounded healer, fixer, and over-rescuer. Why do I always feel I need to help everyone I meet? What …

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]]> https://eileenburns.co.uk/energy-traits-of-fixer-rescuer-helper-archetype/feed/ 0 The Psychological Damage Of Medical Gaslighting https://eileenburns.co.uk/the-psychological-damage-of-medical-gaslighting/?utm_source=rss&utm_medium=rss&utm_campaign=the-psychological-damage-of-medical-gaslighting https://eileenburns.co.uk/the-psychological-damage-of-medical-gaslighting/#respond Thu, 27 Aug 2026 10:51:15 +0000 https://eileenburns.co.uk/?p=6514 Exploring the cruelty, trauma, and psychological damage of gaslighting and medical gaslighting. What gaslighting does to the victim and why gaslighting is such a common problem in so many elements of society, such as the medical system and even healing and therapy industry. So What …

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]]> https://eileenburns.co.uk/the-psychological-damage-of-medical-gaslighting/feed/ 0 Empaths How To Deal With Energetic Power Struggles https://eileenburns.co.uk/empaths-how-to-deal-with-power-struggles/?utm_source=rss&utm_medium=rss&utm_campaign=empaths-how-to-deal-with-power-struggles https://eileenburns.co.uk/empaths-how-to-deal-with-power-struggles/#respond Tue, 11 Aug 2026 14:52:27 +0000 https://eileenburns.co.uk/?p=6421 Empaths How To Recognise And Deal With Energetic Power Struggles. Empaths how to know when someone is trying to manipulate, control or overpower you and how to take your power back. The empath is naturally open, intuitive and very energetically receptive and porous to the …

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]]> https://eileenburns.co.uk/empaths-how-to-deal-with-power-struggles/feed/ 0 When Your Energy Is Scattered: How To Come Back To Yourself https://eileenburns.co.uk/when-your-energy-is-scattered-how-to-come-back/?utm_source=rss&utm_medium=rss&utm_campaign=when-your-energy-is-scattered-how-to-come-back https://eileenburns.co.uk/when-your-energy-is-scattered-how-to-come-back/#respond Thu, 30 Jul 2026 10:23:11 +0000 https://eileenburns.co.uk/?p=6400 How To Come Back To Yourself When Your Energy Is Scattered, You’re Feeling Overwhelmed, Disconnected, Or Discombobulated. In the healing and therapy world, we talk about alignment, nervous system regulation, inner and shadow work, and healing inner-child trauma.  But one of the things that gets very overlooked …

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]]> https://eileenburns.co.uk/when-your-energy-is-scattered-how-to-come-back/feed/ 0 How To Heal The Challenges Of Hypersensitivity In Menopause https://eileenburns.co.uk/how-to-heal-hypersensitivity-in-menopause/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-heal-hypersensitivity-in-menopause https://eileenburns.co.uk/how-to-heal-hypersensitivity-in-menopause/#respond Sun, 12 Jul 2026 12:31:11 +0000 https://eileenburns.co.uk/?p=5657 The natural and spiritual causes of hypersensitivity in menopause. What really causes oversensitivity during menopause? Exploring hormonal and spiritual shifts in menopause, and what we can do about them. Why We Suffer From Hypersensitivity In Menopause During menopause and perimenopause, we have all sorts of …

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]]> https://eileenburns.co.uk/how-to-heal-hypersensitivity-in-menopause/feed/ 0 Natural Menopause Relief With These Amazing Essential Oils nonadult The Wounded Healer: When Helping Heals… and When It Harms https://eileenburns.co.uk/the-wounded-healer-when-helping-heals-and-harms/?utm_source=rss&utm_medium=rss&utm_campaign=the-wounded-healer-when-helping-heals-and-harms https://eileenburns.co.uk/the-wounded-healer-when-helping-heals-and-harms/#respond Fri, 26 Jun 2026 11:00:09 +0000 https://eileenburns.co.uk/?p=6327 When The Wounded Healer Archetype helps to heal and when it causes more harm. There is a long-held belief that our greatest wounds can become our greatest gifts. That is why most people who are called into helping and healing roles have often experienced profound …

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]]> https://eileenburns.co.uk/the-wounded-healer-when-helping-heals-and-harms/feed/ 0 The Self-Aware Coach: Why Your Greatest Coaching Tool Isn’t a Technique https://eileenburns.co.uk/self-aware-coach-why-your-greatest-coaching-tool/?utm_source=rss&utm_medium=rss&utm_campaign=self-aware-coach-why-your-greatest-coaching-tool https://eileenburns.co.uk/self-aware-coach-why-your-greatest-coaching-tool/#comments Sun, 07 Jun 2026 12:58:08 +0000 https://eileenburns.co.uk/?p=6272 After more than 30 years of being a client, student and mentor in the coaching, healing, personal development and spirituality area. I came to a conclusion, years ago that may surprise many coaches and that is. The most powerful coaching tool isn’t a model, framework, …

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]]> https://eileenburns.co.uk/self-aware-coach-why-your-greatest-coaching-tool/feed/ 1 The Unconscious Reasons: Why Hurt People, Hurt People https://eileenburns.co.uk/the-unconscious-reasons-why-hurt-people-hurt-people/?utm_source=rss&utm_medium=rss&utm_campaign=the-unconscious-reasons-why-hurt-people-hurt-people https://eileenburns.co.uk/the-unconscious-reasons-why-hurt-people-hurt-people/#respond Fri, 05 Jun 2026 11:36:53 +0000 https://eileenburns.co.uk/?p=6292 Hurt People Hurt People Every Single Day. One of the biggest tragedies of human suffering is how much damage we can cause to others through our own hurt, our own trauma, and wounding. Our need to exert control, coercive behaviour or manipulation. No one is …

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]]> https://eileenburns.co.uk/the-unconscious-reasons-why-hurt-people-hurt-people/feed/ 0 Why Nervous System Dysregulation Is Not Always Emotional https://eileenburns.co.uk/nervous-system-dysregulation-is-not-always/?utm_source=rss&utm_medium=rss&utm_campaign=nervous-system-dysregulation-is-not-always https://eileenburns.co.uk/nervous-system-dysregulation-is-not-always/#comments Sat, 16 May 2026 17:11:41 +0000 https://eileenburns.co.uk/?p=6194 Why Nervous System Dysregulation Is Not Always Emotional or Psychological. The root causes of a dysregulated nervous system that is not talked about enough. Most nervous system dysregulation conversations today are missing a HUGE piece of the puzzle, that actually can be quite damaging to …

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]]> https://eileenburns.co.uk/nervous-system-dysregulation-is-not-always/feed/ 1 5 Ways Sensitives Can Get More Into The Flow State https://eileenburns.co.uk/5-ways-sensitives-can-get-into-the-flow-state/?utm_source=rss&utm_medium=rss&utm_campaign=5-ways-sensitives-can-get-into-the-flow-state https://eileenburns.co.uk/5-ways-sensitives-can-get-into-the-flow-state/#respond Tue, 12 May 2026 06:36:31 +0000 https://eileenburns.co.uk/?p=6173 I was reminded this morning of the 4 things that help us get into our own flow state, not someone else’s idea of flow. As we are all unique, we all move, process, and do things at our own natural speed and state. And then I …

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