Uncategorized https://eileenburns.co.uk Mon, 30 Mar 2026 16:32:51 +0000 en-GB hourly 1 https://wordpress.org/?v=6.8.5 How To Break Free From People Pleasing Traits https://eileenburns.co.uk/how-to-break-free-from-people-pleasing-traits/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-break-free-from-people-pleasing-traits https://eileenburns.co.uk/how-to-break-free-from-people-pleasing-traits/#respond Wed, 30 Apr 2025 10:15:20 +0000 https://eileenburns.co.uk/?p=5544 How To Break Free From People Pleasing Patterns And Traits That Are Exhausting And Overwhelming. As a recovering chronic people pleaser for as long as I can remember. I know too well the personal cost people pleasing has in so many areas of our lives. …

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]]> https://eileenburns.co.uk/how-to-break-free-from-people-pleasing-traits/feed/ 0 What is Shadow Work? Exploring Our Unconscious Traits https://eileenburns.co.uk/what-is-shadow-work/?utm_source=rss&utm_medium=rss&utm_campaign=what-is-shadow-work https://eileenburns.co.uk/what-is-shadow-work/#comments Sat, 04 Nov 2023 08:23:36 +0000 https://eileenburns.co.uk/?p=3385 What is Shadow Work? What is shadow work, and why is shadow work such an important part of self-healing, raising your vibration, and consciousness? What is Shadow Work? Shadow work is about healing our shadow traits, our inner wounding, our fears, mental and emotional triggers, …

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]]> https://eileenburns.co.uk/what-is-shadow-work/feed/ 1 NOISE Sensitivity- Why Noise Maybe Your Child’s Biggest Stressor https://eileenburns.co.uk/noise-sensitivity-childrens-biggest-stressor/?utm_source=rss&utm_medium=rss&utm_campaign=noise-sensitivity-childrens-biggest-stressor https://eileenburns.co.uk/noise-sensitivity-childrens-biggest-stressor/#comments Wed, 28 Mar 2018 17:38:20 +0000 https://eileenburns.co.uk/?p=715 NOISE Sensitivity – Why Noise Can Be A Child’s Biggest Stressor Why Noise Sensitivity Could Be One Of Your Child’s Biggest Cause Of Stress, Anxiety And Depression So What Is Noise Sensitivity?   Noise sensitivity is reduced tolerance to sound. It is exacberated by fatigue, …

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