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	<title>Aromatherapy</title>
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		<title>Best Autumn Scents For Your Home Using Pure Essential Oils</title>
		<link>https://eileenburns.co.uk/autumn-scents-for-your-home-pure-essential-oils/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=autumn-scents-for-your-home-pure-essential-oils</link>
					<comments>https://eileenburns.co.uk/autumn-scents-for-your-home-pure-essential-oils/#comments</comments>
		
		<dc:creator><![CDATA[Eileen Burns]]></dc:creator>
		<pubDate>Thu, 04 Sep 2025 10:26:32 +0000</pubDate>
				<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Essential Oil]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[natural scents]]></category>
		<guid isPermaLink="false">https://eileenburns.co.uk/?p=5838</guid>

					<description><![CDATA[<p>Some of the best autumn scents and winter scents for your home, using pure essential oils and organic essential oils. Why you should choose more naturally occurring fragrances to achieve the best natural autumn scents instead of the more common and widely used synthetic scents. &#8230; </p>
<p>The post <a rel="nofollow" href="https://eileenburns.co.uk/autumn-scents-for-your-home-pure-essential-oils/">Best Autumn Scents For Your Home Using Pure Essential Oils</a> appeared first on <a rel="nofollow" href="https://eileenburns.co.uk"></a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>Top 2 Essential Oils To Heal Your Nervous System</title>
		<link>https://eileenburns.co.uk/essential-oils-to-help-heal-your-nervous-system/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=essential-oils-to-help-heal-your-nervous-system</link>
					<comments>https://eileenburns.co.uk/essential-oils-to-help-heal-your-nervous-system/#comments</comments>
		
		<dc:creator><![CDATA[Eileen Burns]]></dc:creator>
		<pubDate>Sat, 15 Mar 2025 08:16:42 +0000</pubDate>
				<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Essential Oil]]></category>
		<category><![CDATA[Highly Sensitive Person]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[frankincense]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[nervous system]]></category>
		<category><![CDATA[ylang ylang]]></category>
		<guid isPermaLink="false">https://eileenburns.co.uk/?p=5284</guid>

					<description><![CDATA[<p>My Favourite Top 2 Essential Oils To Help Support And Heal Your Nervous System Here is 2 essential oils that I use regularly that can help nourish and heal your nervous system. So you can become more mentally, emotionally, physically and spiritually resilient. Feel more &#8230; </p>
<p>The post <a rel="nofollow" href="https://eileenburns.co.uk/essential-oils-to-help-heal-your-nervous-system/">Top 2 Essential Oils To Heal Your Nervous System</a> appeared first on <a rel="nofollow" href="https://eileenburns.co.uk"></a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<media:content url="https://www.youtube.com/embed/0ZuxZ31X_xg" medium="video" width="1280" height="720">
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			<media:title type="plain">Sacred Healing Properties of Frankincense Oil</media:title>
			<media:description type="html"><![CDATA[Sacred Healing Properties of Frankincense Oil &amp; Resin #frakincenseIn this short video aromatherapist and healer Eileen Burns, shares the powerful ancient and...]]></media:description>
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		<title>Why Sandalwood Oil Is Grounding- Calms The Nervous System</title>
		<link>https://eileenburns.co.uk/sandalwood-oil-grounding-and-calming/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sandalwood-oil-grounding-and-calming</link>
					<comments>https://eileenburns.co.uk/sandalwood-oil-grounding-and-calming/#comments</comments>
		
		<dc:creator><![CDATA[Eileen Burns]]></dc:creator>
		<pubDate>Wed, 14 Feb 2024 23:06:41 +0000</pubDate>
				<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Essential Oil]]></category>
		<category><![CDATA[Grounding]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[meditation oils]]></category>
		<category><![CDATA[sandalwood]]></category>
		<guid isPermaLink="false">https://eileenburns.co.uk/?p=3743</guid>

					<description><![CDATA[<p>Why Sandalwood Oil is grounding and calming for the nervous system. Used widely for its therapeutic properties in ancient and traditional medicine such as ayurveda and Chinese medicine for thousands of years. Why sandalwood is mentioned in ancient scriptures for its spiritual uses and has &#8230; </p>
<p>The post <a rel="nofollow" href="https://eileenburns.co.uk/sandalwood-oil-grounding-and-calming/">Why Sandalwood Oil Is Grounding- Calms The Nervous System</a> appeared first on <a rel="nofollow" href="https://eileenburns.co.uk"></a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
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			<media:title type="plain">Grounding Meditation: Queen Of The Forest [Christmas Gift]</media:title>
			<media:description type="html"><![CDATA[Grounding Meditation: Queen Of The Forest #groundingmeditation Experience deep relaxation with this grounding meditation to help regulate your nervous system...]]></media:description>
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			<media:rating scheme="urn:simple">nonadult</media:rating>
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		<title>High Vibration Of Wild Rose For Sensitive Souls</title>
		<link>https://eileenburns.co.uk/high-vibration-of-wild-rose-for-sensitive-souls/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=high-vibration-of-wild-rose-for-sensitive-souls</link>
					<comments>https://eileenburns.co.uk/high-vibration-of-wild-rose-for-sensitive-souls/#comments</comments>
		
		<dc:creator><![CDATA[Eileen Burns]]></dc:creator>
		<pubDate>Tue, 24 Oct 2023 08:57:28 +0000</pubDate>
				<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Essential Oil]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Highly Sensitive Person]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Self Compassion]]></category>
		<category><![CDATA[Self Love]]></category>
		<category><![CDATA[Senstive Skincare]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[rose]]></category>
		<category><![CDATA[sensitive skin]]></category>
		<guid isPermaLink="false">https://eileenburns.co.uk/?p=2288</guid>

					<description><![CDATA[<p>High Vibration Of Wild Rose For Sensitive Souls, Empaths And Energy Workers. High Vibration of Wild Rose Essential Oil and as a skincare product for sensitive skin. Why wild rose and rose oil is a great essential oil for the highly sensitive person, energy or &#8230; </p>
<p>The post <a rel="nofollow" href="https://eileenburns.co.uk/high-vibration-of-wild-rose-for-sensitive-souls/">High Vibration Of Wild Rose For Sensitive Souls</a> appeared first on <a rel="nofollow" href="https://eileenburns.co.uk"></a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<media:content url="https://www.youtube.com/embed/wzg3Ml3y9x8" medium="video" width="1280" height="720">
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			<media:title type="plain">Healing Benefits Of Rose Oil by Aromatherapist - Eileen Burns #roseoil #roseabsolute #essentialoils</media:title>
			<media:description type="html"><![CDATA[Healing Benefits Of Rose Oil by Aromatherapist - Eileen BurnsWhy rose oil is so expensive. It can take approx 240,000 - 250,000 rose petals to make 5ml rose ...]]></media:description>
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			<media:rating scheme="urn:simple">nonadult</media:rating>
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	</item>
		<item>
		<title>The Truth About Noise Sensitivity &#8211; Living With Hyperacusis</title>
		<link>https://eileenburns.co.uk/noise-sensitivity-the-challenges-of-hyperacusis/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=noise-sensitivity-the-challenges-of-hyperacusis</link>
					<comments>https://eileenburns.co.uk/noise-sensitivity-the-challenges-of-hyperacusis/#comments</comments>
		
		<dc:creator><![CDATA[Eileen Burns]]></dc:creator>
		<pubDate>Wed, 27 Jun 2018 22:18:03 +0000</pubDate>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Highly Sensitive Person]]></category>
		<category><![CDATA[Sensitive Kids]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[hyperacusis]]></category>
		<category><![CDATA[hypersensitivity]]></category>
		<category><![CDATA[noise sensitivity]]></category>
		<category><![CDATA[sound sensitivity]]></category>
		<guid isPermaLink="false">https://sensitivesoulscoach.com/?p=588</guid>

					<description><![CDATA[<p>  The Truth About Noise Sensitivity And Painful Hyperacusis When most people talk about noise sensitivity, they often think of a simple annoyance or discomfort to specific noises. But noise sensitivity can be an extremely painful and huge disabling challenge for many sufferers, especially when &#8230; </p>
<p>The post <a rel="nofollow" href="https://eileenburns.co.uk/noise-sensitivity-the-challenges-of-hyperacusis/">The Truth About Noise Sensitivity &#8211; Living With Hyperacusis</a> appeared first on <a rel="nofollow" href="https://eileenburns.co.uk"></a>.</p>
]]></description>
		
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			<slash:comments>8</slash:comments>
		
		
		<media:content url="https://www.youtube.com/embed/QKjgN99aiJI" medium="video" width="1280" height="720">
			<media:player url="https://www.youtube.com/embed/QKjgN99aiJI" />
			<media:title type="plain">How Chronic Pain Tricks Your Nervous System!</media:title>
			<media:description type="html"><![CDATA[Can Your Brain Make Pain Worse? #chronicpain #brainsmudgingExplore how chronic pain impacts your **nervous system**, and how your nervous system can make the...]]></media:description>
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			<media:rating scheme="urn:simple">nonadult</media:rating>
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		<item>
		<title>Essential Oils For Empaths And Highly Sensitive People</title>
		<link>https://eileenburns.co.uk/essential-oils-for-empaths/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=essential-oils-for-empaths</link>
					<comments>https://eileenburns.co.uk/essential-oils-for-empaths/#comments</comments>
		
		<dc:creator><![CDATA[Eileen Burns]]></dc:creator>
		<pubDate>Sun, 17 Jun 2018 08:24:36 +0000</pubDate>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Empath]]></category>
		<category><![CDATA[Essential Oil]]></category>
		<category><![CDATA[Grounding]]></category>
		<category><![CDATA[Highly Sensitive Person]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[aromatherapy oils]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[doterra]]></category>
		<category><![CDATA[empath]]></category>
		<category><![CDATA[empath oils]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[essential oils for empaths]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[highly sensitive]]></category>
		<guid isPermaLink="false">https://sensitivesoulscoach.com/?p=412</guid>

					<description><![CDATA[<p>Essential Oils For Empaths And Highly Sensitive People The many benefits of essential oils for empaths, highly sensitive people and healers. As a qualified aromatherapist who has used used essential oils for nearly 30 years to support my own physical, mental and emotional well-being. I &#8230; </p>
<p>The post <a rel="nofollow" href="https://eileenburns.co.uk/essential-oils-for-empaths/">Essential Oils For Empaths And Highly Sensitive People</a> appeared first on <a rel="nofollow" href="https://eileenburns.co.uk"></a>.</p>
]]></description>
		
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			<slash:comments>11</slash:comments>
		
		
		<media:content url="https://www.youtube.com/embed/p6VRBOMmUBU" medium="video" width="1280" height="720">
			<media:player url="https://www.youtube.com/embed/p6VRBOMmUBU" />
			<media:title type="plain">Common Signs Of an Empath -  Main Challenges Of Empaths Face #empath #empathy #empaths #empathcoach</media:title>
			<media:description type="html"><![CDATA[Common Signs Of An Empath? Main Challenges Of Empaths #empath #empaths #empathy  #signsofanmpathAn empath is a person who is finely tuned into the emotions a...]]></media:description>
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			<media:rating scheme="urn:simple">nonadult</media:rating>
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	</item>
		<item>
		<title>How To Reduce Teen Exam Stress</title>
		<link>https://eileenburns.co.uk/reduce-teenage-exam-stress/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=reduce-teenage-exam-stress</link>
					<comments>https://eileenburns.co.uk/reduce-teenage-exam-stress/#comments</comments>
		
		<dc:creator><![CDATA[Eileen Burns]]></dc:creator>
		<pubDate>Tue, 01 May 2018 21:05:08 +0000</pubDate>
				<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Holistic]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[exam stress]]></category>
		<category><![CDATA[student exam stress]]></category>
		<category><![CDATA[student stress]]></category>
		<category><![CDATA[teen stress]]></category>
		<category><![CDATA[teenage stress]]></category>
		<guid isPermaLink="false">https://eileenburns.co.uk/?p=785</guid>

					<description><![CDATA[<p>8 Ways How To Reduce Teenage Exam Stress And Anxiety Top tips on helping reduce student and teenage study and exam stress, hep your teen feel more calm, confident and relaxed when exam time and study time comes around. Exam Stress And Anxiety From Exam &#8230; </p>
<p>The post <a rel="nofollow" href="https://eileenburns.co.uk/reduce-teenage-exam-stress/">How To Reduce Teen Exam Stress</a> appeared first on <a rel="nofollow" href="https://eileenburns.co.uk"></a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<media:content url="https://www.youtube.com/embed/vWt76ZRl4LA" medium="video" width="1280" height="720">
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			<media:title type="plain">How To Reduce Exam Stress And Anxiety</media:title>
			<media:description type="html"><![CDATA[How To Reduce Exam Stress And Anxiety - how to become a calm confident student. Reduce exam stress and anxiety performance in school or college exams]]></media:description>
			<media:thumbnail url="https://eileenburns.co.uk/wp-content/uploads/2023/09/how-to-reduce-exam-stress-and-an.jpg" />
			<media:rating scheme="urn:simple">nonadult</media:rating>
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		<item>
		<title>Why Lavender Essential Oil Should Be In Every Family First Aid Kit</title>
		<link>https://eileenburns.co.uk/lavender-essential-oil-first-aid-kit/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lavender-essential-oil-first-aid-kit</link>
					<comments>https://eileenburns.co.uk/lavender-essential-oil-first-aid-kit/#comments</comments>
		
		<dc:creator><![CDATA[Eileen Burns]]></dc:creator>
		<pubDate>Sun, 15 Apr 2018 19:44:25 +0000</pubDate>
				<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Holistic]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[adhd]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[bedtime]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[hyperactivity]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[tantrums]]></category>
		<guid isPermaLink="false">https://eileenburns.co.uk/?p=742</guid>

					<description><![CDATA[<p>  Why Lavender Essential Oil Should Be In Every Home First Aid Kit Lavender essential oil is one of the most widely known and used popular essential oils for the whole family&#8217;s health and wellbeing. Learn why lavender should be in every home first aid &#8230; </p>
<p>The post <a rel="nofollow" href="https://eileenburns.co.uk/lavender-essential-oil-first-aid-kit/">Why Lavender Essential Oil Should Be In Every Family First Aid Kit</a> appeared first on <a rel="nofollow" href="https://eileenburns.co.uk"></a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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			<media:player url="https://www.youtube.com/embed/v2KrCGMJc8s" />
			<media:title type="plain">Ylang Ylang Essential Oil for Inner Child Healing  #innerchildhealing</media:title>
			<media:description type="html"><![CDATA[Soothe Your Inner Child  - Ylang Ylang Essential Oil #innerchild #ylangylang Why ylang ylang oil is such a soothing essential oil for the inner child. A high...]]></media:description>
			<media:thumbnail url="https://eileenburns.co.uk/wp-content/uploads/2024/06/ylang-ylang-essential-oil-for-in.jpg" />
			<media:rating scheme="urn:simple">nonadult</media:rating>
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		<title>How To To Calm Down A Hyperactive Child</title>
		<link>https://eileenburns.co.uk/calm-down-a-hyperactive-child/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=calm-down-a-hyperactive-child</link>
					<comments>https://eileenburns.co.uk/calm-down-a-hyperactive-child/#comments</comments>
		
		<dc:creator><![CDATA[Eileen Burns]]></dc:creator>
		<pubDate>Sun, 18 Mar 2018 09:47:07 +0000</pubDate>
				<category><![CDATA[Holistic]]></category>
		<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Essential Oil]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Sensitive Kids]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[adhd]]></category>
		<category><![CDATA[behaviour disorders]]></category>
		<category><![CDATA[calm down]]></category>
		<category><![CDATA[hyperactive child]]></category>
		<category><![CDATA[hyperactivity]]></category>
		<guid isPermaLink="false">https://eileenburns.co.uk/?p=705</guid>

					<description><![CDATA[<p>How To Calm Down A Hyperactive Child Top tips how to calm down an overstimulated hyperactive child or child with ADHD. Understanding hyperactivity and children and how to deal with in the most calm and effective way. What is Hyperactivity? Hyperactivity is a state of &#8230; </p>
<p>The post <a rel="nofollow" href="https://eileenburns.co.uk/calm-down-a-hyperactive-child/">How To To Calm Down A Hyperactive Child</a> appeared first on <a rel="nofollow" href="https://eileenburns.co.uk"></a>.</p>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
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