Essential Oils For Empaths And Highly Sensitive People

The many benefits of essential oils for empaths and highly sensitive people. As a qualified aromatherapist for many years I take for granted how versatile essential oils. But after receiving a sample of doterra essential oils a few months ago, let’s say I was completely gobsmacked. I realised these range of essential oils and aromatherapy blends were the perfect essential oils for empaths and HSP’s.


As someone with chronic health challenges for 30 years. I use essential oils therapeutically as a replacement for so many things normally in one’s medicine cabinet. But as someone who had started to be challenged by extreme noise, vibration and light sensitivity. Which would trigger a  complex movement disorder, non epileptic seizures and balance problems. Life became quite challenging! Neurologists told me nothing could be done and any medication would cause further complications. So I would just have to accept my situation and learn to live with it.


essential oils for empaths and highly sensitive people

Well when I started to use these very specific high vibrational essential oils. I couldn’t believe how much physically stronger and boundaried I  started to feel. Those of us who are more sensitive/empathic have a more sensitive  central nervous system. And are energetically more vulnerable to environmental stressors- EMF’s, noise, light, other people’s emotions and physical pain.



I have lived with the rare neurological complications from suspected bacterial and viral complications for approx 30 years.  And these essential oils and blends are really supporting me especially the On Guard Blend. Which instantly made me feel more energetically stronger and protected.


essential oils for empaths and sensitives



So What Are The Perfect Essential Oils For Emapths And HSP’s?



Balance – The Ultimate Grounding Blend– A blend of Spruce, Ho Wood, Frankincense, Blue Tansy, and Blue Chamomile with Fractionated Coconut Oil.  Empath’s and hsp struggle to feel grounded. This can be added directly to the skin or added to a diffuser for car, home, office. Frankincense is deeply grounding and Spruce  was used by the Native Americans fo various spiritual and medicinal purposes ( spruce tree regarded as sacred)


Frankincense  – is deeply relaxing, calming very popular to assist meditation, deeply grounding. Also helpful in supporting healthy cellular function and great rejuvenetaor for the skin.


Melaleuca (Tea Tree)is an extremely versatile oil for your home first aid kit. It is also anti-viral, anti-bacterial oil, that supports immune system. It is also useful at creating stronger boundaries


On Guard –  Can help support your immune system. Can help strengthen your energetic field to create stronger resilience, stronger boundaries. Helpful to protect against environmental threats. Safe for use on countertops, as a non-toxic cleaner, or to purify the air though diffusion


OreganoVery powerful for boundaries can help stop parasitic energy.  Can assist with healthy digestion and supports healthy respiratory function. May help support a healthy immune system. Useful as a powerful cleansing and purifying agent.


Patchouli Essential Oil – Provides a grounding, balancing effect on emotions • Promotes a smooth, glowing complexion • Add to your daily moisturizer to help reduce the appearance of blemishes.


Purify –Protects against environmental threats such as EMF’s and toxins. Can help clear the air and negative, stagnant energy in your home.


Sandalwoodanother favourite of mine, deeply grounding, great for the skin. For those of us who tend to avoid or reject our masculine energy. This can be a great balancer, it can also be useful as a soothing rub on the chest or neck with chest and throat infections.


Serenity Restful Blendcan be a useful aid for those struggling with anxiety, stress, over thinking. It also can help you connect more with the self, connect with your own inner calm. So great aid for those of you who struggle to meditate, be still.


Whisper Blend For Women – a gorgeous blend of jasmine and ylang ylang (  I adore ylang ylang) pathchouli, vanilla, cinnamon and cocoa.  Useful to support any unresolved issues you may have with your femininity, mother, grandmother or other close women figure in your life. Useful at helping ease unreleased anger.


Wild Orangeone of doterra’s most popular oils, this has a gorgeous sweet scent. It is uplifting, energising and stimulating. Helpful when your feeling flat from other’s negative emotions.


Ylang Ylang – I  have always been a huge fan of ylang ylang which is known by some as the oil of the Inner Child. As an aromatherapist I would recommend to clients who suffered nightmares. I find it helps support you have a much more soothing sleep often with sweet dreams. It is also a reputed aphrodisiac.



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