Essential Oils For Empaths And Highly Sensitive People
The many benefits of essential oils for empaths, highly sensitive people and healers. As a qualified aromatherapist for many years in many ways I take for granted how versatile essential oils. As I have used essential oils for nearly 30 years to support my own physical, mental and emotional wellbeing.
Essential Oils For Health And Healthy Boundaries
There are so many essential oils to choose from today, it is important you choose the right essential oil that is therapeutically safe and right for you. Many people assume all essential oils are completely safe because they are natural but like every herb or essence each has unique properties.
Some essential oils have analgesic or anti-inflammatory properties, some like peppermint which is used in mainstream medicine can be a digest aid. Some essential oils like tea-tree and thyme have anti-bacterial and anti-viral properties. But pure essential oils don’t just support us physically, but mentally and emotionally. Essential oils like Clary Sage and Geranium are used to help balance hormonal imbalances in females. Some are safe when your pregnant some are not, some are unsafe if you suffer from epilepsy, some essential oils should never be used on children or infants.
Quality Essential Oils For Empaths And Highly Sensitive People
If you are using essential oils therapuetically you also want to choose a high grade quality pure essential oil especially if your are highly sensitive and/or empathic. Highly Sensitive People tend to be not just sensitive emotionally and mentally but physically to both allopathic and natural medicine. Empaths often struggle with grounding and often have a much porous energetic field. So it is important if you are an aromatherapist to choose quality essential oils for empaths and highly sensitive people.
As someone with chronic health challenges I have used essential oils for approx 30 years. In many ways I found essential oils a great replacement for so many things normally in one’s medicine cabinet.
In-fact recently as someone who became completely housebound due to extreme noise, vibration and light sensitivity which would trigger seizures. I was looking for anything to support me after Neurologists told me nothing could be done and any medication would cause further complications.
But when I started to use Doterra’s high vibrational essential oils. I couldn’t believe how much physically stronger and boundaried I started to feel.
Those of us who are more sensitive and or empathic tend have a more sensitive central nervous system. And are energetically more vulnerable to environmental stressors- EMF’s, noise, light, other people’s emotions and physical pain.
Essentails Oils For Empaths With A Sensitive Central Nervous System
As someone who has had rare neurological complications from suspected bacterial and viral complications for approx 30 years. I have used a wide range of high quality essential oils and blends. One that has been really supporting me energetically and as a support to my immune system has been the On Guard Blend. Which instantly made me feel more energetically stronger and protected.
So What Are The Perfect Essential Oils For Empaths And HSP’s?
Balance – The Ultimate Grounding Blend– A blend of Spruce, Ho Wood, Frankincense, Blue Tansy, and Blue Chamomile with Fractionated Coconut Oil. Empath’s and hsp struggle to feel grounded. This can be added directly to the skin or added to a diffuser for car, home, office. Frankincense is deeply grounding and Spruce was used by the Native Americans fo various spiritual and medicinal purposes ( spruce tree regarded as sacred)
Melaleuca (Tea Tree) – is an extremely versatile oil for your home first aid kit. It is also anti-viral, anti-bacterial oil, that supports immune system. It is also useful at creating stronger boundaries
On Guard – Can help support your immune system. Can help strengthen your energetic field to create stronger resilience, stronger boundaries. Helpful to protect against environmental threats. Safe for use on countertops, as a non-toxic cleaner, or to purify the air though diffusion
Oregano –Very powerful for boundaries can help stop parasitic energy. Can assist with healthy digestion and supports healthy respiratory function. May help support a healthy immune system. Useful as a powerful cleansing and purifying agent.
Patchouli Essential Oil – Provides a grounding, balancing effect on emotions • Promotes a smooth, glowing complexion • Add to your daily moisturizer to help reduce the appearance of blemishes.
Purify –Protects against environmental threats such as EMF’s and toxins. Can help clear the air and negative, stagnant energy in your home.
Sandalwood – another favourite of mine, deeply grounding, great for the skin. For those of us who tend to avoid or reject our masculine energy. This can be a great balancer, it can also be useful as a soothing rub on the chest or neck with chest and throat infections.
Serenity Restful Blend – can be a useful aid for those struggling with anxiety, stress, over thinking. It also can help you connect more with the self, connect with your own inner calm. So great aid for those of you who struggle to meditate, be still.
Whisper Blend For Women – a gorgeous blend of jasmine and ylang ylang ( I adore ylang ylang) pathchouli, vanilla, cinnamon and cocoa. Useful to support any unresolved issues you may have with your femininity, mother, grandmother or other close women figure in your life. Useful at helping ease unreleased anger.
Wild Orange – one of doterra’s most popular oils, this has a gorgeous sweet scent. It is uplifting, energising and stimulating. Helpful when your feeling flat from other’s negative emotions.
Ylang Ylang – I have always been a huge fan of ylang ylang which is known by some as the oil of the Inner Child. As an aromatherapist I would recommend to clients who suffered nightmares. I find it helps support you have a much more soothing sleep often with sweet dreams. It is also a reputed aphrodisiac.