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lavender pure essential for family

Why Lavender Essential Oil Should Be In Every Family First Aid Kit

Why Lavender Essential Oil Should Be In Every Home First Aid Kit   Lavender essential oil is one of the most widely known aromatherapy oils. It is an extremely popular essential oil for families especially for kids and infants. Especially the fact Lavender is extremely calm, soothing and generally safe. Lavender essential oil is distilled…
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April 15, 2018 0

NOISE Sensitivity- Why Noise Maybe Your Child’s Biggest Stressor

NOISE Sensitivity – Why Noise Can Be A Child’s Biggest Stressor Why Noise Sensitivity Could Be One Of Your Child’s Biggest Cause Of Stress, Anxiety And Depression So What Is Noise Sensitivity?   Noise sensitivity is reduced tolerance to sound. It is exacberated by fatigue, infection, medications, medical conditions, stress and other stimuli. It causes different…
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March 28, 2018 4

How To Calm Down A Hyperactive Child Or Teenager

How To Calm Down A Hyperactive Child The challenges of a hyperactive child or child with ADHD Hyperactivity is a state of mental, emotional and physical over-activity. Kids with Attention Deficient Hyperactivity Disorder can be in a perpetual state of stress due to their hyper-sensitivity. A hyperactive child is more suspectible and triggered by anxiety…
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March 18, 2018 2

Calm Bedtime Routine For Your Child

How To Create A Calm Bedtime Routine For Your Child   Simple effective ways to create a calm bedtime routine for your kids and teenagers.   For so many parents a calm bedtime routine seems impossible. So many families are so stressed out and exhausted that bedtime can feel like a nightmare or the last…
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March 6, 2018 2

5 Ways To Empower Your Child For Life

How To Empower Your Child With Life Long Skills There are many ways to help empower your child. We are so often told about all the things we shouldn’t do but what about the things we should do. We all know how much a lack of self-esteem and self-confidence can seriously impact the way we…
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February 28, 2018 3
mindfulness for children heakthy benefits mindful activities

Mindfulness For Children -Healthy Benefits Of Meditation And Mindfulness

Meditation And Mindfulness For Children So What Are The Healthy Benefits Of Meditation And Mindfulness For Children? Well sadly more and more children are suffering from anxiety, stress, depression and over-stimulation that is why mindfulness for children is now so popular. Society places a lot of pressure not just on adults but children and teenagers.…
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February 13, 2018 0

Healthy Chocolate Milk Recipe Kids Love – Sugar & Dairy Free

Healthy Chocolate Milk Recipe For Kids Healthy chocolate milk, is their really a healthy alternative? When we automatically think of a cool chocolately drink we think of chocolate, sugar and of course milk. But for many children who are highly sensitive to sugar, dairy, preservatives and artificial flavours or colours, chocolate milk is not the…
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January 27, 2018 0
chamomile essential oil for sensitive kids

Essential Oils For Sensitive Kids And Highly Sensitive Persons

Suitable Essential Oils For Sensitive Kids And HSP’s Choosing essential oils for sensitive kids and adults can be a challenge. Selecting the right essential oils for sensitive kids involves quite a few considerations. Other than the child  being sensitive to others emotions, noise, light, touch and sound, they can be extremely sensitive to scents. In-fact many…
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January 22, 2018 0

7 Signs Of A Highly Sensitive Child

7 Signs Of A Highly Sensitive Child- Hyper Sensitive Child. Thankfully medical research is starting to recognise the highly sensitive child or highly sensitive person. Especially with increased awareness and education on those with sensory process or those labeled on the autism or aspergers spectrum, who are more visible as the highly sensitive child.  So…
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December 29, 2017 5
how to calm kids down for christmas

Top Tips To Calm The Kids Down At Christmas

How To Calm The Kids Down At Christmas    So how do you calm the kids at Christmas? Christmas is certainly a crazy time of year and is often anything but calm. Kids not only get excited about Santa or about spending time with family; grandparents or cousins. But are often over excited and over…
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December 20, 2017 4