by eileenburns | Aug 22, 2018 | Anxiety, Empath, Grounding, Highly Sensitive Person, Meditation, Spirituality, Stress
Why Every Highly Sensitive Person Should Learn To Meditate I think everyone should learn to meditate but if you are an empath or a HSP I believe meditation is a must. Why? Because most highly sensitive and highly empathic people are seriously struggling in the crazy...
by eileenburns | Feb 28, 2018 | Meditation, Parenting, Stress Management, Uncategorized
How To Empower Your Child With Life Long Skills There are many ways to help empower your child. We are so often told about all the things we shouldn’t do but what about the things we should do. We all know how much a lack of self-esteem and self-confidence can...
