How To Reduce Teenage Exam Stress Sadly Exam Stress And Anxiety Is A Big Problem For Many Students And Teenagers. Especially with such increase in mental health challenges in young people, especially chronic anxiety and depression. Exam stress for many is actually stress anxiety, for some it is more anxiety performance. Most students and teenagers
Meditation And Mindfulness For Children So What Are The Healthy Benefits Of Meditation And Mindfulness For Children? Well sadly more and more children are suffering from anxiety, stress, depression and over-stimulation that is why mindfulness for children is now so popular. Society places a lot of pressure not just on adults but children and teenagers.
7 Signs Of A Highly Sensitive Child- Hyper Sensitive Child. Thankfully medical research is starting to recognise the highly sensitive child or highly sensitive person. Especially with increased awareness and education on those with sensory process or those labeled on the autism or aspergers spectrum, who are more visible as the highly sensitive child. So
Solutions For Anxious, Stressed Out Kids And Their Parents Sadly we are seeing more and more stressed out kids, children and teenagers more anxious and depressed than calm and content. Many struggle to fall off or achieve good quality sleep and most struggle to relax and switch off. So Why Is There So Many Anxious,