Free Resources: Meditations, Grounding Tips, Awaken Your Hero Within, Daily Rituals For Soul Led Success
Coaching, therapy and healing sessions with Eileen. Individually tailored coaching packages and one to one sessions to your needs
Empowerment and resilience courses; meditation, intuition, grounding techniques, sleep therapy, stress resilience, inner child
Happy Soul Clients and Students
Tapping into the wisdom of the empath, the wounded healer, archetypes and the inner child and essential oils
Why Are Empaths More Likely To Be A Light Sleeper? What is the key difference between light sleepers and deep sleepers? What makes empaths and highly sensitive people more likely to struggle to achieve deep quality sleep, and what can they do to shift and …
Neurotic or Highly Sensitive. What is Neuroticism? And what is being Highly Sensitive? Is being a highly sensitive person the same as being neurotic or are they very different? Neuroticism – Being Neurotic Neuroticism is viewed as a personality trait that experiences chronic emotional instability …
7 Different Meditation Poses to help you achieve a better meditation posture. Healthy meditation postures to suit your abilities, age, flexibility and health. Choosing The Right Meditation Position For Your Needs With so many different types of meditation poses and postures available it can be …