It’s a sad fact that right now, children aren’t spending as much time outside as they should – a UK survey in 2016 revealed that children only spend an average of four hours a week enjoying the outdoors. And while it’s easy to blame this on the rise of technology, there are other possible factors
Highly Sensitive Person Quotes – HSP’s Love
Highly Sensitive Person Quotes Inspiring Highly Sensitive Person quotes that HSP’s love and relate to. Inspirational quotes that help highly sensitive people own their greatest gifts. HSP quotes that explain why your sensitive and empathic traits are not a weakness. “High sensitivity is not a disease or a disorder. It’s not something that needs to be
Inner Child Healing For Empaths and Highly Sensitive People
Benefits Of Inner Child Healing For Empaths And Highly Sensitive People Why Inner Child Healing For Empaths and Highly Sensitive People is one of the most highly effective and preferred forms of therapy. Why Inner child work gets to the core issues of many of the challenges empaths and highly sensitive people face. I believe
Chronic Anxiety In Highly Sensitive People And Empaths
How To STOP Chronic Anxiety In Highly Sensitive People Why Chronic anxiety in highly sensitive people and empaths is very common. Why many HSP’s are stuck in the chronic anxiety cycle especially those who are also empaths. Learn what you can do to stop the chronic anxiety cycle if you are highly sensitive or highly
Healthy Boundaries For The Highly Sensitive Child
Why Healthy Boundaries For The Highly Sensitive Child Is So Important Learn why healthy boundaries for the highly sensitive child is necessary in our modern day living. Why helping your child set and maintain healthy boundaries will help nurture a happy, healthy sensitive child and adult. Understand why so many empathic or highly sensitive children
Trusting Your Intuition -Your Soul’s Inner Guidance
Do You Trust Your Intuition? Do you listen to your intuition? Listen to your sixth sense? That little voice that is trying to get your attention? Or are you so distracted by the world around you, you cannot hear? In my work as a stress expert and meditation teacher for many years. I see the
Challenges Of An Empath
Common Challenges Of An Empath Some of the most common challenges of an empath living in the modern world. Empaths are highly sensitive people who often feel and absorb the energy around them. They are so used to feeling so much, absorbing so much. That they often grow up confused why other’s do not identify
Grounding For Empaths And Sensitives
Grounding For Empaths And Sensitives Some tips on grounding for empaths and sensitives. If you are a highly sensitive person who get’s easily overwhelmed, exhausted, anxious or stressed you probably need to ground more. Empaths and sensitives are so finely tuned into the world and people around them, they often struggle to feel centred and
Stress And The Highly Sensitive Person
Stress And The Highly Sensitive Person Why stress is such a huge problem for the Highly Sensitive Person. Stress is a huge problem for most people today but for HSP’s and empath’s there is a much greater risk. In-fact HSP’s and empaths process much more information from the world around them than most people. The
7 Common Sign’s Your Child Is An Empath
7 Common Signs Your Child is An Empath Is your child an empath? The Empathic Child is something many parent’s fail to recognise or understand. They often view their child as too sensitive, too emotional, weak, fragile even challenging. They fail to fully understand what being an empath actually mean’s. The Empathic Child is highly