Do You Trust Your Intuition? Do you listen to your intuition? Listen to your sixth sense? That little voice that is trying to get your attention? Or are you so distracted by the world around you, you cannot hear? In my work as a stress expert and meditation teacher for many years. I see the
Challenges Of An Empath
Common Challenges Of An Empath Some of the most common challenges of an empath living in the modern world. Empaths are highly sensitive people who often feel and absorb the energy around them. They are so used to feeling so much, absorbing so much. That they often grow up confused why other’s do not identify
Grounding For Empaths And Sensitives
Grounding For Empaths And Sensitives Some tips on grounding for empaths and sensitives. If you are a highly sensitive person who get’s easily overwhelmed, exhausted, anxious or stressed you probably need to ground more. Empaths and sensitives are so finely tuned into the world and people around them, they often struggle to feel centred and
Stress And The Highly Sensitive Person
Stress And The Highly Sensitive Person Why stress is such a huge problem for the Highly Sensitive Person. Stress is a huge problem for most people today but for HSP’s and empath’s there is a much greater risk. In-fact HSP’s and empaths process much more information from the world around them than most people. The
7 Common Sign’s Your Child Is An Empath
7 Common Signs Your Child is An Empath Is your child an empath? The Empathic Child is something many parent’s fail to recognise or understand. They often view their child as too sensitive, too emotional, weak, fragile even challenging. They fail to fully understand what being an empath actually mean’s. The Empathic Child is
Empaths Toolkit – Life Skills For Empaths
Empaths Toolkit- Life Skills For Empaths Most empaths today struggle with modern life and with other people’s energy, drama, emotional and physical pain. They are often so overwhelmed by the chaos around them they become exhausted, over-stimulated, chronically stressed and anxious. Empaths are not just highly empathic to others around them. Empaths like the highly
Are You An Empath? – Score Your Empathic Traits
Are You An Empath? Do you have these most common empathic traits? How high do you score as an empath? Is this the reason you struggle with the energy, emotions and world around you? So What Is An Empath? An empath is someone who has heightened clairsentience, the intuitive or psychic gift of clear feeling.
Welcome to Empaths and Sensitives
Empaths & Sensitives Welcome, my name is Eileen Burns I am a highly sensitive empath, coach, healer and therapist who teaches self-care and empowerment to empaths and sensitives struggling with their traits. My passion and purpose in this area of work began over 27 years ago while studying healing, meditation and self-help. At a
Tackling Textures And Smells – Healthier Eating For The Sensitive Child
Tackling textures and smells – Healthier Eating For The Sensitive Child by Neil Welsh Nutrition. Feeding kids is difficult at the best of times and can have implications for the physical and mental health of everyone involved. It is stressful for kids who have sensitivities to food and can limit the range of food
How To Help Reduce Teenage Exam Stress
How To Reduce Teenage Exam Stress Sadly Exam Stress And Anxiety Is A Big Problem For Many Students And Teenagers. Especially with such increase in mental health challenges in young people, especially chronic anxiety and depression. Exam stress for many is actually stress anxiety, for some it is more anxiety performance. Most students and teenagers