Common Challenges Of An Empath Some of the most common challenges of an empath living in the modern world. Empaths are highly sensitive people who often feel and absorb the energy around them. They are so used to feeling so much, absorbing so much. That they often grow up confused why other’s do not identify
Stress And The Highly Sensitive Person Why stress is such a huge problem for the Highly Sensitive Person. Stress is a huge problem for most people today but for HSP’s and empath’s there is a much greater risk. In-fact HSP’s and empaths process much more information from the world around them than most people. The
How To Reduce Teenage Exam Stress Sadly Exam Stress And Anxiety Is A Big Problem For Many Students And Teenagers. Especially with such increase in mental health challenges in young people, especially chronic anxiety and depression. Exam stress for many is actually stress anxiety, for some it is more anxiety performance. Most students and teenagers
Why Lavender Essential Oil Should Be In Every Home First Aid Kit Lavender essential oil is one of the most widely known aromatherapy oils. It is an extremely popular essential oil for families especially for kids and infants. Especially the fact Lavender is extremely calm, soothing and generally safe. Lavender essential oil is distilled
NOISE Sensitivity – Why Noise Can Be A Child’s Biggest Stressor Why Noise Sensitivity Could Be One Of Your Child’s Biggest Cause Of Stress, Anxiety And Depression So What Is Noise Sensitivity? Noise sensitivity is reduced tolerance to sound. It is exacberated by fatigue, infection, medications, medical conditions, stress and other stimuli. It causes different
How To Calm Down A Hyperactive Child The challenges of a hyperactive child or child with ADHD Hyperactivity is a state of mental, emotional and physical over-activity. Kids with Attention Deficient Hyperactivity Disorder can be in a perpetual state of stress due to their hyper-sensitivity. A hyperactive child is more suspectible and triggered by anxiety
Meditation And Mindfulness For Children So What Are The Healthy Benefits Of Meditation And Mindfulness For Children? Well sadly more and more children are suffering from anxiety, stress, depression and over-stimulation that is why mindfulness for children is now so popular. Society places a lot of pressure not just on adults but children and teenagers.
Suitable Essential Oils For Sensitive Kids And HSP’s Choosing essential oils for sensitive kids and adults can be a challenge. Selecting the right essential oils for sensitive kids involves quite a few considerations. Other than the child being sensitive to others emotions, noise, light, touch and sound, they can be extremely sensitive to scents. In-fact many