by eileenburns | May 1, 2018 | Aromatherapy, Holistic, Meditation, Parenting, Stress Management
How To Reduce Teenage Exam Stress Sadly Exam Stress And Anxiety Is A Big Problem For Many Students And Teenagers. Especially with such increase in mental health challenges in young people, especially chronic anxiety and depression. Exam stress for many is...
by eileenburns | Apr 15, 2018 | Aromatherapy, Holistic, Sleep, Stress Management
Why Lavender Essential Oil Should Be In Every Home First Aid Kit Lavender essential oil is one of the most widely known aromatherapy oils. It is an extremely popular essential oil for families especially for kids and infants. Especially the fact Lavender is...
by eileenburns | Mar 28, 2018 | Holistic, Parenting, Stress Management, Uncategorized
NOISE Sensitivity – Why Noise Can Be A Child’s Biggest Stressor Why Noise Sensitivity Could Be One Of Your Child’s Biggest Cause Of Stress, Anxiety And Depression So What Is Noise Sensitivity? Noise sensitivity is reduced tolerance to sound....
by eileenburns | Mar 18, 2018 | Holistic, Parenting, Stress Management
How To Calm Down A Hyperactive Child The challenges of a hyperactive child or child with ADHD Hyperactivity is a state of mental, emotional and physical over-activity. Kids with Attention Deficient Hyperactivity Disorder can be in a perpetual state of stress due to...
by eileenburns | Feb 28, 2018 | Meditation, Parenting, Stress Management, Uncategorized
How To Empower Your Child With Life Long Skills There are many ways to help empower your child. We are so often told about all the things we shouldn’t do but what about the things we should do. We all know how much a lack of self-esteem and self-confidence can...
by eileenburns | Feb 13, 2018 | Holistic, Meditation, Parenting, Stress Management
Meditation And Mindfulness For Children So What Are The Healthy Benefits Of Meditation And Mindfulness For Children? Well sadly more and more children are suffering from anxiety, stress, depression and over-stimulation that is why mindfulness for children is now so...
