Highly Sensitive Person Quotes – HSP’s Love

Highly Sensitive Person Quotes Inspiring Highly Sensitive Person quotes that HSP’s love and relate to. Inspirational quotes that help highly sensitive people own their greatest gifts.  HSP quotes that explain why your sensitive and empathic traits are not a weakness. “High sensitivity is not a disease or a disorder. It’s not something that needs to be

Challenges Of An Empath

Common Challenges Of An Empath Some of the most common challenges of an empath living in the modern world. Empaths are highly sensitive people who often feel and absorb the energy around them. They are so used to feeling so much, absorbing so much. That they often grow up confused why other’s do not identify

Grounding For Empaths And Sensitives

Grounding For Empaths And Sensitives Some tips on grounding for empaths and sensitives. If you are a highly sensitive person who get’s easily overwhelmed, exhausted, anxious or stressed you probably need to ground more. Empaths and sensitives are so finely tuned into the world and people around them, they often struggle to feel centred and

Stress And The Highly Sensitive Person

Stress And The Highly Sensitive Person Why stress is such a huge problem for the Highly Sensitive Person. Stress is a huge problem for most people today but for HSP’s and empath’s there is a much greater risk. In-fact HSP’s and empaths process much more information from the world around them than most people. The

Empaths Toolkit – Life Skills For Empaths

Empaths Toolkit- Life Skills For Empaths   Most empaths today struggle with modern life and with other people’s energy, drama, emotional and physical pain. They are often so overwhelmed by the chaos around them they become exhausted, over-stimulated, chronically stressed and anxious. Empaths are not just highly empathic to others around them. Empaths like the highly

Welcome to Empaths and Sensitives

Empaths & Sensitives Welcome, my name is Eileen Burns I am a highly sensitive empath, coach, healer and therapist who teaches self-care and empowerment to empaths and sensitives struggling with their traits.  My passion and purpose in this area of work began over 27 years ago while studying healing, meditation, and self-help. At a young