How To Feed Your Soul, nurture a deeper connection with your heart and soul. Raise your soul’s vibration to experience more spiritual joy and spiritual wealth in your daily life.
The more we nurture and feed our soul on a daily basis, the more we give ourselves spiritual sustenance and spiritual strength. The more mental, physical, emotional and spiritual resources we have to deal with life’s difficulties and challenges.
10 Ways To Feed Your Soul Today
Simple and easy ways to nourish your heart and soul on a daily basis.
Quiet Time To Connect With Your Soul
One of the most important things that we can all do to feed our soul is actually schedule out quiet time throughout our day to be still, to meditate, pray and connect with our soul. It is so important to take the time to be quite enough, still enough to hear our soul,hear god, hear our soul’s wisdom.
Get Soul Aligned
Getting soul-aligned in your life, purpose and business helps feed our soul. Making a conscious decision in our life, work and business to listen to what our soul is guiding is to do than the ego is pushing is to do. Helps to feed our soul with more spiritual strength, courage and discernment.
Singing Is A Great Way To Feed Your Soul
Signing to your favourite song is a great way to nourish and feed your heart and soul. Playing your favourite music and singing to songs that open your heart and soul will raise your vibration and outlook. One of the songs that really feeds my soul is Bliss’s – A Hundred Thousand Angels
Spend Time With Children
Spending time with children is one of the most heart-warming ways to nurture our soul, take us back to our own innocence, purity and magical elements.Young children particularly can help us be fully in the moment, experience more joy by doing what their heart and soul is guiding them too do.
Spend Time In Nature
Spend time in nature in the countryside, near mountains, near water, lakes, rivers, the sea. All so deeply soothing for the soul. Another way to bring nature into your life is filling your office and home with house plants. Use flower essences and essential oils.
Look At Beautiful Art
Visit a local gallery or art exhibition or local craft store, be inspired by creative souls that share their soul-aligned gifts. Support these heart-based artists and creatives who bring uniqueness and joy into people’s lives by sharing their beautiful gifts and dedication.Like my old friend Gail Stirling Robertson who creates some of the most quirky art, prints and other types of commissions.
Eat High Vibrational Food
Eating clean high vibrational food that is organic not genetically modified or contaminated with toxic pesticides will help raise your vibration and feed your soul. Especially food that is still fresh or recently picked as it still contains a certain amount of life force.Make a list of healthy foods you actually love to eat, fresh strawberries, juicy plump tomatoes, a refreshing melon, an apple straight from the tree, herbs from your window sill.
Do Something Your Heart & Soul Loves
Do something every day that feeds your heart and soul, choose something each day that your inner child would love to do.Make a list of all the things that give you joy that raises your vibration, raises your mood that will help feed your soul.
Self expression is the action of sharing one’s thoughts, feelings or ideas, through action, voice, the creative arts such as art, dance, music even innovation.
Problems With Authenticity And Self Expression
The problem today with authenticity and self expression. Is that many people today gets confused by narcistic attention seeking behaviour and authentic self expression.
Where the world is expected to bow down to other people’s narcissistic demands, gaslighting or ideology in away that threatens someone’s else’s authentic values and opinions. When in reality true authentic self expression, comes from the confidence of truly understanding and expressing ourself in a deep and objective way without the need or expectation for other people’s approval or recognition.
Another personality trait that can seriously get in the way of being truly authentic in your life and business is neuroticism. Healers, therapists and coaches who procrastinate a lot in their business and who suffer for imposter syndrome can suffer from have a high level of neuroticism.
At their core they often don’t really know, love or trust themself. Suffer from deep rooted fear and wounding.
What Is Narcissism?
Narcissism is a self–centered personality trait where they tend to be obsessive around one’s self at the expense of other people.
Lack Empathy
Lack Introspection
Blame Others For Their Mistakes or Misfortune
Constantly Gaslight their victims
Deny Errors and Mistakes
Highly Impulsive
Anger Easily and Hold Grudges
Enjoy Revelling In Other People’s Pain
What is Neuroticism?
Neuroticism is regarded as a core personality trait that relates to someone’s mental and emotional stability and inability to self-regulate, it is associated with dissatisfaction and distress.
Find It Difficult To Make And Sustain Relationships
In reality those who are neurotic struggle to be truly authentic due to fear what others may think.
Recent Studies Around Authenticity
There is a variety of types of research in relation to authenticity.
According to SPANE assessment, people who are more authentic are far happier and healthier.
” Realness is a core feature of Authenticity” Scienedirect.com demonstrates “realness as the relatively stable tendency to act on the outside the way one feels on the inside, without regard for proximal personal or social consequences.”
So even though we know being authentic is part of integrity in many areas of our life and business, In some causes authenticity can be simply just self serving especially when we do no take into account the consequences of what we share. Though one study suggests people who tend to be more authentic tend to get less angry in situations that are unfair.
Top Tips How To Be More Authentic
Know You Are Enough
The more you know and feel you are enough, the more you understand how important it is to be yourself, the easier it is to be truly you.
Know Yourself Deeply Enough To
Know yourself deeply enough that you can be authentic, being authentic is banned about today by many who don’t know themself at all. Truly being authentic is about letting go of who we think we need, should or have been conditioned to be. And learn to unlock more of who we truly are.
Live Your Life By Your Core Values
The more you know yourself the easier it is to to know and live by your values. In a spiritual business your core values are often your biggest soul client attractor.
Identify Your Shadows And Masks
The digger you deep into truly getting to know yourself, observe yourself the easier it is to see the shadows and the masks we hide behind and get entangled in. Archetype work is a powerful way to identify your most dominant shadow traits and masks.
Learn To Communicate As Honesty As You Can
Honest sincere communication from the heart, is one of the most powerful ways to be authentic in your day to day life.
Get More Creative, Find Different Ways To Express Yourself
Creativity is a healthy way to express yourself, your joy, pain and emotions in a healthy way for all concerned. The Creative arts such as creative writing or creative play, can be a powerful form of self-healing for releasing trauma, healing the inner child and identity issues holding you back from being truly authentic.
Archetypal and Inner Child Work
Archetypal and inner child work hand and hand is a powerful way to help one move into alignment with your true essence. Heal the deepest shadows and masks that are keeping you small, stuck or lost in someone else’s identity or beliefs.
2 powerful things that I believe lightworkers need to work more on in 2024 to step into their life purpose and soul’s mission with more strength and power. In fact it is something I believe everyone should work on this year.
Soul Connection And Soul Power
The 2 main things lightworkers need to develop in 2024 to fully step in their soul mission is soul connection and soul power.
the easier it is to be a clearer channel for living a more soul-aligned life, for discerning illusion and truth as a lightworker to in turn become more spiritually awakened.
The more you can raise your soul power, you will be spiritually and physically resilient to energetic interferences trying to sabotage with your soul’s path.
The easier it is to be truly authentic in your holistic or spiritual business.
Every single person has their own soul’s contract, life and soul path, we are all more likely to get on and stay on our own path, when we have a strong soul connection and enough spiritual power to do what we are being asked and guided to do.
Examples Of Poor Soul Connection
Poor soul connection is like a very distorted radio channel, you can struggle to get on and hear the right frequency or you maybe listening to the wrong channel. Which will lead to all sorts of self sabotage and even spiritual hi-jacking which is obvious self-destructive especially for lightworkers, spiritual teachers and spiritual thought-leaders.
This spiritual disconnection leads to poor discernment, poor choices and habits, lack of confidence and self-trust, jealousy, resentment and victimhood.
Examples Of Low Soul Power
Low soul power, is like a low battery that is working at a low vibration with very limited capacity, it struggles to sustain itself and is more likely to seek power and energy from the wrong sources.
Such as alcohol, drugs, processed, man made drugs, foods, false guides and false light.
Lightworkers With Good Soul Connection and Soul Power
Good soul connection and soul power starts with being able to achieve deeper stillness and disconnection from our programming and the illusions of the external world so important when you are a lightworker and if you are highly empathic.
And involves being able to connect to divine truth that is why I always ask first and foremost to be guided by only the highest levels of divine truth. This helps me reign myself back in when my ego takes me off in all sorts of directions and entanglements with my inner child, victim or inner brat lol.
This helps me get really in alignment with my purpose, my life and soul mission. As lightworkers it helps present us with the right support, right people, situations, teachers and teachings that help us evolve in our life and work.
Becoming More Spiritually Resilient
Soul connection work is extremely powerful it makes you far more resilient to the chaos, confusion and other people’s projections. It makes you far more spiritually aware and spiritually discerning.
Meanwhile if you would love some help to build up a deeper soul connection, feel more spiritually guided and strong check out my Deep Meditation and Soul Connection Program.
Like many of you I am taking my own work to a brand new level, I will be focusing on more soul purpose and spiritual coaching and archetypal healing work.
I am being guided to help the way showers, you the awakened lightworkers who are on the front line, helping lead the way to a new world, a new earth.
So watch out for some new amazing offerings in 2024 and check out my latest events and the event I am participating in
Wishing you a powerful 2024!
Why Deepening Your Soul Connection And Soul Alignment In Your Spiritual Business In 2024 Is Important
7 Spiritual Commands To Increase Spiritual Authority, Spiritual Protection And Discernment In Your Life and Work As A Lightworker.
What are spiritual commands and why are they a powerful spiritual tool in our daily life? Understanding the power of spiritual commands to increase personal sovereignty and spiritual sovereignty. Why we all need to command more spiritual authority in every area of our lives, especially in situations we may feel powerless.
What is a Spiritual Command?
Spiritual commands are powerful spiritual affirmations and spiritual statements that help break your free from strongholds interfering with your spiritual path. Such as energetic and spiritual interferences, unhealthy distortions, pain and trauma this is causing any confusion and distortions in your souls connection and own channel. Anything that may create poor spiritual discernment our lack of spiritual strength and courage.
Daily spiritual commands help increase our resilience to negative psychic and spiritual interferences that are designed to self sabotage us by taking us off our spiritual path.
Why We Need More Spiritual Authority In Our Life
One of the biggest challenges we have today is lack of spiritual authority and spiritual discernment in our life and world. We just need to look around at the amount of conditioning and programming created by the 3d world that is based on illusion and feeds our egoic instant gratification.
How addicted and seduced we are in society by money, power, modern technology and artificial intelligence, which has became an increasing problem in the spiritual industry.
The more we want to move into the 5d new earth, the more we need to call in our spiritual authority, increase our spiritual light capacity so we can be the light and hold the light for others.
7 Spiritual Commands For Lightworkers That Increase Spiritual Authority
These spiritual commands will help increase spiritual authority and spiritual protection over our life, health and wellbeing.
By the power of the holy spirit and by his authority I break any curses, hexes, spells or attachments now and forever.
By the power of the god’s love and spiritual guidance I am guided to fulfill my life’s purpose and spiritual mission.
By the power of god’s love and his authority I break and heal all trauma and distortions
Increasing Our Spiritual Authority and Spiritual Power
The more we can increase our spiritual authority, the more we can fulfill our soul’s mission with least resistance. The more spiritual power we have at an individual and collective level the more spiritual light and spiritual strength we bring into our own lives and those around us.
That is why good spiritual authority, good spiritual power and spiritual discernment is vital for any lightworker, spiritual leader, spiritual teacher or healer especially when navigating through a spiritual war, spiritual challenges.
Stepping into your power as a lightworker so you can fulfil your life and soul’s mission with more spiritual strength, courage and wisdom. Top ways to step into your soul power, reclaim the life you are meant to live and do the work you are here to do with more ease.
Stepping Into Your Power And Purpose
The world needs you the lightworkers, the intuitives, the healers, the creatives and the visionaries to step into your power so that together we can create powerful shifts. The more the awakened lightworker steps up in their life, their work with a courageous open heart and lead by example, we organically encourage those around us to do the same.
So what does stepping into your power as a lightworker really mean?
A lightworker is a worker of light, a worker of the light and love of god, it is someone who genuinely wants to make a powerful difference in the world and makes that an integral part of their life. At a soul level, they have a great pull to be of service to humanity at a very deep level, to help raise the vibration of humanity at this time. So they choose certain roles, and jobs to be of service rather than focus on the monetary benefits.
Lightworkers have all sorts of vocations they are not just healers, spiritual teachers, and therapists they are the heart-based lawyers, doctors, caregivers, charity workers, and individuals in all sorts of roles that really take their spiritual path and spiritual growth very seriously.
It is not something that is trendy or something that should be prostituted at the highest bidder, it is a sacred journey that many at this time are called to be part of.
Stepping Into Your Power As A Lightworker Involves…
Doing the deep shadow and soul work, being able to face our biggest fears, the dark nights of the soul so we can embody and hold more love, light, strength and power for humanity at this time.
Being a lightworker comes in all shapes and disguises, it is a very different and unique path for each and every lightworker. It is paved with initiations and what I believe is the ability to move through the hero’s journey.
Top Tips To Stepping Into Your Power As A Lightworker
Deep Stillness:
Be still and know that I am god. The ability to be still, to achieve deep stillness is the space where we hear the voice of god, we recharge and reconnect with our heart and soul.
That is why the ability to meditate deeply is important and powerful for the lightworker role,
The ability to be quiet and still, helps us discern between spiritual guidance and our egoic wants, desires and fears. It dramatically increases our intuition and our psychic senses.
The right meditation techniques and the right meditation approach can make a huge difference, I teach a variety of meditation approaches including quantum strategies that help clients and students achieve deep stillness quickly.
Ask For Daily Guidance:
It is so important for us to ask for guidance on not just a day-to-day basis but a moment-to-moment basis throughout the day, to keep us on track. Especially when we feel unsure, overwhelmed or confused.
And as someone said to me many years ago don’t be shy about asking for BIG SIGNS, huge signs if need be. But lol as they say be careful for what you wish for. Only joking but let’s say sometimes these signs come in not just signs but in situations that force you away from a situation or into a new direction. At the time it may not feel very comfortable, but later on, you can see the why, the huge gift within the situation.
Patience is everything as a lightworker, Rome wasn’t built in a day and certainly wasn’t taken down in a day.
The lightworker’s role is not a short mission, it is a spiritual journey that is more of a long strong walk than a sprint. Stepping into your power as a lightworker requires a healthy endurance that needs to be paced. We cannot sustain that role from a state of chronic stress, push, push, pushing or fear-based urgency but from a place of grace and in many ways steady pacing.
Just for today, I will … one step at a time, one moment at a time.
Do The Inner Work/ The Shadow Work
Lightwork involves a certain amount of inner work, spiritual initiations and spiritual growth. Sometimes the individual isn’t consciously aware of these initiations or inner shifts in their life or journey. But they are key situations that raise their consciousness enough to pivot that soul to the next level or lesson in their life and soul purpose and mission.
With each event, we have the opportunity to face and work through our inner shadow, our inner demons or fears. More conscious lightworkers actively go looking for the help, support and teachings that will help them move through the shadow work. Because they know how important this deep soul work is at raising our vibration and levels of consciousness as individuals and on the planet.
No matter where we are or have been on our journey we have to do the inner work, the shadow work, heal our inner child wounding, and heal our triggers. It is one of the reasons I am very passionate about archetypal work as it can be a very effective and efficient way to identify our shadow traits and strengths more strongly.
No matter how long we have been doing shadow work and inner child work, 10, 20, 30 years or more, there is always more that we can do to raise our vibration.
Tap Into Your Magical Child:
Tapping into our inner magical child is a powerful way to access more light, love, magic and miracles from the god essence, Children have such purity and such deep connection to the divine light that it can help us take our creativity and transformation to a whole new level.
Magical Child inner child work is extremely powerful at helping us access magical transformations is one of my favourite tools with clients. Healing the inner child and the magical/creative child helps open us up to the purest aspect of the alchemist, the creator, the divine and magical child. It can help us tap into unlimited potential, and break free from outdated structures in the matrix. Become more divine and authentic in our every day life.
Develop Spiritual Discernment
One of the biggest lessons all souls need to cultivate today is more spiritual discernment. Especially in the world today when there is so much inversion through psychological manipulation of social media and television (tell-a-lie-vision). Where humans let other humans sitting in a digital box or device tell them what is fact or truth without any questions or spiritual discernment.
Spiritual discernment is what helps us navigate through a spiritual war with more wisdom and strength. That is why a good and effective spiritual teacher has to have a good level of spiritual discernment, have highly developed intuition. And is not as easily fooled or swayed by the mass psychological manipulation that is there to confuse us.
This is vital for healers and energy workers who need to be able to spiritually discern what they are connecting to. Not just assume they are always connecting to the highest light of divine truth. In a spiritual war, there is a lot of false light, false teachings, false guides that can influence and energetically interfere with the work we do.
Develop A Spiritual Backbone
I believe developing a spiritual backbone is so important if you are serious about being a lightworker. This involves us having first to have the courage to face spiritual truths about ourselves, our own journey, our weaknesses and vulnerabilities, and what we are teaching and have been teaching.
As well as having the spiritual backbone to face the truth, especially those things that are very difficult to swallow. I know despite being extremely empathic and highly sensitive, every day I face my fears and step into my power, the stronger I become, the stronger we all will become.
The lightworker’s journey is not for the faint-hearted, it is not a fad or passing trend. Something you dip your toe into, to see if it feels good. It is an embedded aspect of your soul’s blueprint. It requires a high level of integrity and courage that can be felt so strongly by others that it ignites others to rise up, to do what is right and what is their calling. The more we develop a stronger spiritual backbone, we help others to do the same.
Be Part Of A Family Of Like-Minded Souls
It can be very lonely as a lightworker, especially for certain types of lightworkers who have certain major roles such as the visionaries. Being part of a family of like-minded souls is both strengthening and nurturing. When we work together and support each other we grow together and create much more powerful shifts.
This is one of the main reasons I created my new co-creating new earth sessions, a space where lightworkers can explore ways to move forward together and build stronger relationships with lightworkers on similar missions or with a similar drive. We don’t need to do it all alone, we are family, and here to work together.
Honouring The Lightworkers Role:
I believe it is important to honour the lightworker’s role. Not to view the lightworker’s role as more important than any other role from an egoic perspective. But to have the respect to see how privileged we are to be given such beautiful tasks on our soul’s mission.
Every single one of us has a different soul journey and life challenges that have been very important in shaping who we are and who will be. It is a role that evolves and grows as we spiritually mature and grow in our awakening and awareness.
When we recognise the value of our gifts and skills, we realise they need to be respected, valued and harnessed the right way. Part of that is also respecting other lightworkers’ roles we may not understand or feel aligned with.
I see you, I hear you, I feel the light in you, I honour the light in you.
Spiritual Prayer For Lightworkers, Healers, Therapists, and Spiritual Business Owners who want to receive daily spiritual guidance and strength. A lightworkers prayer to help you align with your life and soul mission from the highest integrity and love.
Prayer For Lightworkers, Therapists, Healers
Dear God of The Highest Love And Light
Help me see and know the highest dimensions of truth.
Help me feel, experience, and share the highest dimensions of love.
