Ylang Ylang Oil To Help Soothe Your Inner Child. Why Ylang Ylang oil is one of the essential oils commonly used to gently soothe, relax and support your nervous system from inner child trauma when used alongside inner child healing and therapy.
Ylang Ylang Oil (Yi Lan Yi Lan)
Botanical Name:Cananga odorata
Ylang Ylang Oil is extracted from the Ylang Ylang Tree also known as Cananga odorata, a yellow star- shaped flower of tropical descent native to beautiful Asian areas around the Indian Ocean such as the Philippines, India, Malaysia. The ylang ylang flower only blooms at night, it has a bright floral scent.
Ylang Ylang Oil Benefits
Ylang Ylang Oil has deeply spiritual properties as well as healing and nurturing properties. When used correctly the oil of ylang ylang acts as a soothing balm when consciously working our inner child wounding and trauma. Especially ylang ylang extracted from the yellow flower as it has soothing properties on the nervous system.
In traditional medicine especially ayurvedic and traditional Chinese medicine ylang ylang has been widely used to help treat various ailments such as
Ylang Ylang is also used in beverages, ice cream and sweets.
Choosing The Right Grade Of Ylang Ylang Oil
To get the optimum healing properties of any essential oil it is important to choose a high grade quality essential oil. I have tried many different essential oil brands over the last 30 years NYR Organics Ylang Ylang Oil and Doterra Ylang are my favourites in relation to quality of grade.
NYR Organics tend to be lower priced and are UK’s first certified organic health and beauty brand, I LOVE that NYR are a brand of high integrity and the safe and effective use of essential oils is clear in their products and marketing.
Doterra don’t seem to be as clear on safety and effectiveness, and all I am going to say I have personally witnessed too many skin burns and other toxicity issues due to in correct advice and use by some of their ambassadors.
Is a natural anti-depressant, soothes the inner child wounding.
Can aid sleep, alleviate nightmares and nigh traumas.
I have personally found Ylang Ylang extremely soothing and healing during the deepest challenges of my life. It helped me to completely eliminate nightmares while chronically and seriously ill in my early twenties.
Aromatherapy Bath is one of the most effective ways to use ylang ylang oil, next best way to use ylang ylang for your inner child is an aromatherapy massage, a massage that applies a ylang ylang oil blend with a carrier oil to the whole body or parts of the body; for example chest, tummy, back, arms, legs, feet.
The aromatherapist carefully blends a selection of oils with a carrier oil, also known as a massage oil to suit your individual needs. But note blending oils is an art, a
An aromatherapy bath
The best way to add any essential oils to the bath is to add the oils to a base oil that will easily disperse in the bath such as avocado, coconut oil, olive oil.
Then add 5 ml of your ylang ylang oil or add 5 drops of Pure Essential Oils to bathwater. You can include another essential oil in the 5 drops to be more grounding add 4 drops ylang ylang and 1 drop of Frankincense or Sandalwood. To be more uplifting choose 1 drop of orange or Mandarin, Jasmine or Rose Essential Oil.
Ylang Ylang blends well with Frankincense, Geranium, Jasmine, Lemon, Mandarin, Rose, Sandalwood, Vetiver.
Then thoroughly disperse in water before entering the bathwater.
Relax in the bath for a minimum of 10-15 minutes to get the full benefit.
Essential Oil Cautions and Contraindications
Most people underestimate the power, properties, and potency of essential oils. Even though essential oils are extracts of nature every essential oil is uniquely made up of different volatile compounds.Each essential oil tends to have a long list of therapeutic properties but some have potentially toxic and harmful properties when not used in the right dilution or not in a safe and effective way.
Use essential oils with care, especially when applying essential oil blends on children, the elderly, those with certain health challenges or medical conditions. Always check with your doctor and a qualified aromatherapist to see if essential oils are suitable for any chronic or rare medical condition.
How we all can co-create the new earth together, how we can become more of the solution than the problem in the current climate.
Why Co-Creating A New Earth Has Never Been As Strong As It Is Today. As we wake up and see clearly more and more of the distorted structures and hidden agendas that has been playing out in our world. We understand at both a mental and deep soul level how important it is for us to really start to come together and create a world we can be proud of not ashamed of.
Co-Creating A New Earth For Our Children’s Future
We all know how important it is that children are meant to be protected, nurtured and blessed as much as they possibly can. I like many of you want to make sure our children, my beautiful nieces and nephews have a beautiful future not a new w😱rld 😱rder agenda.
So how do we start co-creating a new earth our children deserve? How do we start really making a difference when so many people are still so fast asleep and things seem insane?
8 Top Tips To Creating A New Earth
Here are some of my humble suggestions or tip to co-creating a new earth we can start being proud of.
Access Your Spiritual Power
Recognise you are more powerful than you think you are. Being able to access both our personal power and spiritual power is so important at this time. Believe me you are more powerful than you think you are. You are more stronger than you think you are. The more we can access our spiritual power the more pure our personal power can be.
Expand Your Heart Intelligence
The more we work on opening and expanding our heart, the higher we vibrate, the higher we increase our capacity to create higher vibrational opportunities and situations.
Be Part Of The Solution
Be part of the solution, by understanding that we all have to take personal responsibility for our inaction as much as action. Have enough awareness when we are not taking self-responsibility for present challenges. As lightworkers we all have different gifts, skills and abilities. We can’t fight every battle, we are not here to fix everything or heal everyone but to heal ourselves, be our greatest selves and we start to become a vital part of the solution, we start to see what we can do.
Understand that we are even more powerful when we work together
Co-Creating A New Earth involves us coming together, working together as a community, as neighbours, friends and family with more peace in our heart. Doing our personal inner work, so we can come together with more compassion, understanding and tolerance.
Take One Day At A Time
Creating A New Earth will take time, it is going to take in many ways some trial and error, as we are all so used to living and working in the 3d ego led paradigm.
Keep It Simple
One of the biggest ways the ego try’s to trick is in life is to think that we can only make a difference, we can only be powerful if something is over complicated when that is so not true. The butterfly effect teaches out of the smallest kindness can create the most positive ripples.I meet so many in the spiritual industry who make bold claims or bold statements they can never back up. Because they feel they need to appear bigger, better than what they are presently achieving. When the reality is each small shift can create a healthier foundation. Bigger shifts not based on the purest intention can be very more damaging.
Get Soul Deep
Work on getting soul deep with your intentions and with your spiritual connection. This is the foundation to get good soul guidance, and much better spiritual discernment, ease and flow.
Creativity is one of the most powerful ways we can bring creative solutions, new ideas, new solutions to creating change. The more we all can start tapping into our creative gifts, the more we can channel soul aligned creative solutions. Tapping into the creative archetype, artist archetype, even the magical child archetype and alchemist archetype can help. Creative storytelling such as our Fairytale Writing Course can help us shift ourselves from the victim to hero.
What is shadow work and why is shadow work such an important part of self healing, raising your vibration and consciousness.
What is Shadow Work?
Shadow work is about healing our shadow traits, our inner wounding, our fears, mental and emotional triggers, unhealthy beliefs, actions and programming. Every single one of us have positive traits and shadow traits, that impact how we show up in our life. The roles we play, even the circumstances we attract in our life.
Shadow work is an important part of raising our vibration and level of consciousness. It requires a certain amount of self-awareness, self-inquiry and self-responsibility and it is an ongoing process. It is not something you just do over a period of time and all is healed, shadow work is a fundamental part of the spiritual journey.
As they say its’s a journey not a race.
There is all different types of shadow work and in many ways different layers to shadow work. One common aspect of shadow work is healing the inner child and this is normally done along side other archetypal shadow work. Where one explores the most dominant archetypal patterns that are playing out in their personality and behaviours.
We just need to explore the Wounded Healer a strong archetype in healers, therapists and many medical professionals.
The Wounded Healer
The Wounded Healer has both light and shadow traits.
In it’s highest positive light traits the wounded healer, is able to support someone’s healing process through compassion and healing from their own wounding.
“In 1951, Jung first used the term wounded healer.11 Jung believed that disease of the soul could be the best possible form of training for a healer. In a book published days before his death,12 Jung wrote that only a wounded physician could heal effectively” National Library Of Medicine – The wounded healer
In its shadow traits the ego wants to heal others than working on their own healing. The Shadow traits can show up in all sorts of way in the wounded healer. Especially in healers who wants to heal others than constantly working on their own mental, emotional, physical and spiritual healing. Healing is an ongoing process.
A healers unhealed wounding can also show up in healers who move from training to training, certificate to certificate just for the title or to add something to their business., but don’t apply the tools and techniques to their own life. Or healers and coaches who only look at light work and positive mindset and use all sorts of avoidance techniques to avoid the shadow within and around them.
Healing Our Shadow Traits
Shadow work, healing our shadow traits is an ongoing process, in a 3d world we all carry different wounding that is keeping us stuck.
Anything that triggers a negative emotional reaction is a wounding; a persons words, actions, beliefs.
Any behaviour pattern that is not of the highest vibration is a shadow trait; from the things we do or don’t put in our body and mind, what we do and don’t do in our life.
That is why things like avoidance, procrastination are shadow traits. Even over attachment to materialistic things are shadow traits as it means your ego is running the show and putting more importance to material things than your soul.The need to be right, even certain expectations are shadow traits.
There is also so many different types of shadow selves like the naive shadow, superficial shadow, cowardly shadow, suspicious shadow, controlling shadow…
5 Ways To Heal Our Shadow Traits
5 different types of shadow work that helps heal our negative traits
The Art Of Stillness
The art of being still and being able to be in the moment is a powerful part of healing our shadow wounding as it all starts with self awareness. When we struggle to be still, struggle to stop or meditate, in many ways something else is running the show. Childhood trauma or conditioning can create all sorts of unhealthy beliefs or programming around busyness, or fear of facing the shadow within. That is why deep traditional meditation practices are extremely powerful at increasing self awareness and better soul connection.
Building a deep heart and soul connection helps us naturally get more connected and guided with our soul’s essence. It helps us loosen our attachment to things outside ourselves that is not of the light our divine truth. Soul work naturally helps expand our vibration and helps heal our wounding and triggers, the biggest cause of unhappiness.
It also helps elevate our consciousness and awareness to such a degree that you are not as easily influenced or programmed by the illusion and deception of the 3rd world.Equally you also become less polarised, that is why so many lightworkers who have good soul connection and good soul power can see through the veil of illusion and chaos and still stay very positive and grounded.They can look at the dark and not be as touched by, while others want to hide, because they are hiding from their own shadow.
Inner Child Healing and Inner Child Therapy
There are so many different types of inner child work that can help us explore and heal hidden and deep seated emotional triggers and unhealthy shadow traits that are keeping is stuck in patterns. Inner child play is good for beginners, it is helps form a more calm and relaxed connection with the inner child. There are a variety of psychological and healing approaches to inner child and shadow work.
I use some psychic approaches because of the amount of energetic and psychic interferences and attachments people are carrying, especially healers. For inner child work, make sure you choose a therapist who has a good understanding of trauma, the psyche and schisms.
Archetypal Therapy and Healing
Archetypes are a powerful way to highlight both positive and shadow traits in every area of our life. Technically inner child work is one aspect of archetypal work, though archetypal work outside just the realm of the inner child but all different archetypal patterns that are playing out.
I have been studying archetypal work for over 25 years and even though there is so many layers to archetypal work I find it extremely powerful to help healers, therapists and coaches and any sort of lightworkers, move through their self-sabotaging shadow traits.
Therapeutic Story Telling
Creative and therapeutic storytelling can be a powerful way to heal inner child trauma and wounding. It can be extremely healing and empowering. One of the most fun, creative and healing sessions I ever run many years ago was a Fairytale Inner Child Writing Course. Healing and changing our story our narrative about how we see ourselves is a powerful way to move out of the sabotaging survival archetypes we take on. That is why therapeutic storytelling can be used alongside other types of shadow work.