5 Ways To Empower Your Child For Life

Posted In: Meditation | Parenting | Stress Management | Uncategorized

How To Empower Your Child With Life Long Skills

There are many ways to help empower your child. We are so often told about all the things we shouldn’t do but what about the things we should do.

We all know how much a lack of self-esteem and self-confidence can seriously impact the way we approach and live our life. So how do we give our child who may be sensitive, sensory challenged, shy, disabled or ill their power? Here is a five simple but powerful ways you can begin to empower your child today!

5 Simple, Powerful Ways That Can Empower Your Child For Life

  1. They Are Enough: We live in a society and culture that in many ways has everyone believing they are lacking, they need to have or be more to be loved, accepted, valued, respected, successful. When this is so not true. This is such a huge distortion. We can help a child open up and live their greatest potential. But helping them recognise they are enough right now, at this moment is the most powerful thing you can.

  2. Celebrate Your Child’s Uniqueness: Helping your child celebrate those quirky, unique and challenging traits they may have is about helping them recognise they are so much more than enough. And that they are here with their own unique traits, for a particular purpose. There are somethings a child grows out of but it is so important to love and accept them just as they are.

  3. Open Up Your Child’s Potential: Help your child see out of the box, look past limitations even your own. Open them up to the rich tapestry of life, other ideas, other skills, let them try things. Often parents unawaringly or well meaningly limit their child’s dreams, they can squash down their ” Joie de vivre” Joy of Living. Or they do the opposite and fill in all sorts of activities into their child’s schedule without enough downtime. Sadly over 18 years as a Stress Therapist I have seen many children with depression and anxiety. And some children who developed suicidal tendencies exacberated by this sort of pressure from parents.

  4. Empower Yourself: When you empower yourself, you empower your child, children are energetic sponges, so they can easily take on other’s anxiety, stress and depression. Especially children who are extremely sensitive who find it difficult to identify what is their energy and emotions and others.

  5. Teach Your Child How To Meditate: When you teach your child the right type of meditation, your child can access calm and peace whenever they want. Now I am not talking about guided meditations, they can help your child to relax and help build self-worth, confidence … I am talking about meditation skills that with daily practise will eventually let them access instant stillness. So whatever life challenges or stress come along, your child will have the tools to deal with them more effectively. The right meditation and mindful skills can also help your child become more accepting, compassionate about themself and those around them. Their less likley to have chronic anxiety, depression or chronic stress because they are not as lost in negative thinking.

 

Would your child love to learn how to meditate?

 

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to 5 Ways To Empower Your Child For Life

  1. I am not a parent, but I will be sharing this with the parents I know. Great tips .

  2. Love your tips! I can relate to them growing up with a diverse set of friends. What I noticed was that each culture treated their kids very differently. Some were very demeaning (sadly), others were controlling, yet some always motivated their kids.

    As a parent now, I’m following the latter.
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