self care self love meditations collection meditation collection for empaths

Self Care, Self Love Meditations Collection

Welcome to my Self-Care and Self-Love Meditations  also known as the Self Care Garden.

A deeply healing meditation collection of 4  guided meditation tracks created

to encourage more self-care, self-love and self-healing.

The Magical Garden

Is a deeply grounding and self-empowering guided meditation designed to help support you feel more grounded and supported in your uniqueness.

Meeting Your Inner Child

Is a specially designed inner child guided meditation that helps you connect with your Inner Child in a safe and effective way.

Healing Your Inner Child

Is a uniquely tailored guided meditation that helps help your Inner Child in a step by step safe effective way.  The inner child healing guided visualisations are a powerful part of my self love meditations collection.

How To Let Go And Let God

This self love guided meditation is designd to help you surrender, trust the path the universe is guiding you towards.