8 Top Tips To Co-Creating The New Earth Together

8 Top Tips To Co-Creating The New Earth Together

8 Tips To Co-Creating The New Earth

How we all can co-create the new earth together, how we can become more of the solution than the problem in the current climate. 

Why Co-Creating A New Earth Has Never Been As Strong As It Is Today. As we wake up and see clearly more and more of the distorted structures and hidden agendas that has been playing out in our world. We understand at both a mental and deep soul level how important it is for us to really start to come together and create a world we can be proud of not ashamed of.

Co-Creating A New Earth For Our Children’s Future

We all know how important it is that children are meant to be protected, nurtured and blessed as much as they possibly can. I like many of you want to make sure our children, my beautiful nieces and nephews have a beautiful future not a new w😱rld 😱rder agenda.

So how do we start co-creating a new earth our children deserve? How do we start really making a difference when so many people are still so fast asleep and things seem insane?

Create The New Earth Together as Lightworkers

 

8 Top Tips To Creating A New Earth

Here are some of my humble suggestions or tip to co-creating a new earth we can start being proud of.

Access Your Spiritual Power

Recognise you are more powerful than you think you are. Being able to access both our personal power and spiritual power is so important at this time. Believe me you are more powerful than you think you are. You are more stronger than you think you are. The more we can access our spiritual power the more pure our personal power can be. 

Expand Your Heart Intelligence

The more we work on opening and expanding our heart, the higher we vibrate, the higher we increase our capacity to create higher vibrational opportunities and situations.

Top Tips To Co-Creating The New Earth Together

Be Part Of The Solution

Be part of the solution, by understanding that we all have to take personal responsibility for our inaction as much as action. Have enough awareness when we are not taking self-responsibility for present challenges. As lightworkers we all have different gifts, skills and abilities. We can’t fight every battle, we are not here to fix everything or heal everyone but to heal ourselves, be our greatest selves and we start to become a vital part of the solution, we start to see what we can do.

Understand that we are even more powerful when we work together

Co-Creating A New Earth involves us coming together, working together as a community, as neighbours, friends and family with more peace in our heart. Doing our personal inner work, so we can come together with more compassion, understanding and tolerance.

Take One Day At A Time

Creating A New Earth will take time, it is going to take in many ways some trial and error, as we are all so used to living and working in the 3d ego led paradigm.

Keep It Simple

One of the biggest ways the ego try’s to trick is in life is to think that we can only make a difference, we can only be powerful if something is over complicated when that is so not true. The butterfly effect teaches out of the smallest kindness can create the most positive ripples.I meet so many in the spiritual industry who make bold claims or bold statements they can never back up. Because they feel they need to appear bigger, better than what they are presently achieving. When the reality is each small shift can create a healthier foundation. Bigger shifts not based on the purest intention can be very more damaging.

Get Soul Deep

Work on getting soul deep with your intentions and with your spiritual connection. This is the foundation to get good soul guidance, and much better spiritual discernment, ease and flow.

Get Creative

Creativity is one of the most powerful ways we can bring creative solutions, new ideas, new solutions to creating change. The more we all can start tapping into our creative gifts, the more we can channel soul aligned creative solutions. Tapping into the creative archetype, artist archetype, even the magical child archetype and alchemist archetype can help. Creative storytelling such as our Fairytale Writing Course can help us shift ourselves from the victim to hero.

Create The New Earth Together as Lightworkers
Self Healing – What is Shadow Work?

Self Healing – What is Shadow Work?

Self Healing – What is Shadow Work?

What is shadow work and why is shadow work such an important part of self healing, raising your vibration and consciousness.

Healing - What is Shadow Work?

What is Shadow Work?

Shadow work is about healing our shadow traits, our inner wounding, our fears, mental and emotional triggers, unhealthy beliefs, actions and programming. Every single one of us have positive traits and shadow traits, that impact how we show up in our life. The roles we play, even the circumstances we attract in our life.

Shadow work is an important part of raising our vibration and level of consciousness. It requires a certain amount of self-awareness, self-inquiry and self-responsibility and it is an ongoing process. It is not something you just do over a period of time and all is healed, shadow work is a fundamental part of the spiritual journey.

As they say its’s a journey not a race.

There is all different types of shadow work and in many ways different layers to shadow work. One common aspect of shadow work is healing the inner child and this is normally done along side other archetypal shadow work. Where one explores the most dominant archetypal patterns that are playing out in their personality and behaviours.

We just need to explore the Wounded Healer a strong archetype in healers, therapists and many medical professionals.

The Wounded Healer

The Wounded Healer has both light and shadow traits.

In it’s highest positive light traits the wounded healer, is able to support someone’s healing process through compassion and healing from their own wounding.

“In 1951, Jung first used the term wounded healer.11 Jung believed that disease of the soul could be the best possible form of training for a healer. In a book published days before his death,12 Jung wrote that only a wounded physician could heal effectively” National Library Of Medicine – The wounded healer

In its shadow traits the ego wants to heal others than working on their own healing. The Shadow traits can show up in all sorts of way in the wounded healer. Especially in healers who wants to fix others than constantly working on their own mental, emotional, physical and spiritual healing. Healing is an ongoing process.

A healers unhealed wounding can also show up in healers who move from training to training, certificate to certificate just for the title or to add something to their business., but don’t apply the tools and techniques to their own life. Or healers and coaches who only look at light work and positive mindset and use all sorts of avoidance techniques to avoid the shadow within and around them.

spiritual coaching programs for healers

Healing Our Shadow Traits

Shadow work, healing our shadow traits is an ongoing process, in a 3d world we all carry different wounding that is keeping us stuck.

Anything that triggers a negative emotional reaction is a wounding; a persons words, actions, beliefs.

Any behaviour pattern that is not of the highest vibration is a shadow trait; from the things we do or don’t put in our body and mind, what we do and don’t do in our life.

That is why things like avoidance, procrastination are shadow traits. Even over attachment to materialistic things are shadow traits as it means your ego is running the show and putting more importance to material things than your soul.The need to be right, even certain expectations are shadow traits.

There is also so many different types of shadow selves like the naive shadow, superficial shadow, cowardly shadow, suspicious shadow, controlling shadow…

Heal Your Inner Child Lightworkers Membership

5 Ways To Heal Our Shadow Traits

5 different types of shadow work that helps heal our negative traits

The Art Of Stillness

The art of being still and being able to be in the moment is a powerful part of healing our shadow wounding as it all starts with self awareness. When we struggle to be still, struggle to stop or meditate, in many ways something else is running the show. Childhood trauma or conditioning can create all sorts of unhealthy beliefs or programming around busyness, or fear of facing the shadow within. That is why deep traditional meditation practices are extremely powerful at increasing self awareness and better soul connection.

Soul Connection

Building a deep heart and soul connection helps us naturally get more connected and guided with our soul’s essence. It helps us loosen our attachment to things outside ourselves that is not of the light our divine truth. Soul work naturally helps expand our vibration and helps heal our wounding and triggers, the biggest cause of unhappiness.

It also helps elevate our consciousness and awareness to such a degree that you are not as easily influenced or programmed by the illusion and deception of the 3rd world.Equally you also become less polarised, that is why so many lightworkers who have good soul connection and good soul power can see through the veil of illusion and chaos and still stay very positive and grounded.They can look at the dark and not be as touched by, while others want to hide, because they are hiding from their own shadow.

Inner Child Healing and Inner Child Therapy

There are so many different types of inner child work that can help us explore and heal hidden and deep seated emotional triggers and unhealthy shadow traits that are keeping is stuck in patterns. Inner child play is good for beginners, it is helps form a more calm and relaxed connection with the inner child. There are a variety of psychological and healing approaches to inner child and shadow work.

I use some psychic approaches because of the amount of energetic and psychic interferences and attachments people are carrying, especially healers. For inner child work, make sure you choose a therapist who has a good understanding of trauma, the psyche and schisms.

Archetypal Therapy and Healing

Archetypes are a powerful way to highlight both positive and shadow traits in every area of our life. Technically inner child work is one aspect of archetypal work, though archetypal work outside just the realm of the inner child but all different archetypal patterns that are playing out.

I have been studying archetypal work for over 25 years and even though there is so many layers to archetypal work I find it extremely powerful to help healers, therapists and coaches and any sort of lightworkers, move through their self-sabotaging shadow traits.

Therapeutic Story Telling

Creative and therapeutic storytelling can be a powerful way to heal inner child trauma and wounding. It can be extremely healing and empowering. One of the most fun, creative and healing sessions I ever run many years ago was a Fairytale Inner Child Writing Course. Healing and changing our story our narrative about how we see ourselves is a powerful way to move out of the sabotaging survival archetypes we take on. That is why therapeutic storytelling can be used alongside other types of shadow work.

Heal Your Inner Child Lightworkers Membership

Related Blogs

Authenticity And Self Expression – The Power Of Being You

How To Receive Support From The Universe

How To Receive Support From The Universe

How To Receive Support From The Universe. The ability to ask and receive from god and the universe, the ability to trust that support from the universe will come.

Our Deepest Struggles With Receiving From The Universe

Why do so many of us struggle to ask or receive support from the universe?

Why do so many lightworkers give so generously but have such wounds in the ability to receive from others?

Like many lightworkers I spent most of my life struggling to receive. Despite highly investing in my own wellbeing, my own healing, investing in all sorts of training and spiritual work. Way more generous, qualified and experienced than most of my fellow therapists and healer I found it so difficult to charge my worth.

When it came to receiving and asking for what I genuinely deserved in my life I fell very short.

Like so many healers and therapists I would give so much to my clients but so little myself.

I had so much wounding around receiving it showed up in so many areas of my life.

An inability to receive the right sort of support from the universe can have so many layers to it. For me a lot of the unhealthy patterns feeding it, were layered amidst deepest seated strong rescuer, helper and caregiver traits formed from a young age.

Free Manifesting Cheque

Unconscious Programming That Rejects Support From The Universe

Early childhood conditioning and trauma from our surroundings; parents, culture and religion plays a huge part in unconscious programming.

Programming that at a deep level harms and rejects our divine rights to support from the universe.

It is one of the reason why so many highly sensitive empaths lacking healthy boundaries are often the worst receivers.

So energetically skewed up in other people’s emotional needs, desires and energetic attachments there is little room or clarity in their energetic field for the person to truly be open to their own needs and desires.

And a big reason so many therapists and healers today are carrying around all sorts of negative energetic attachments they don’t even realise they have.

Unconscious programming plays a paramount part on most people’s ability to receive.

It also plays a big part in someone’s ability to feel spiritually connected with the universe and god. In many ways it all comes back to trust and worthiness.

When we don’t trust in the universe or ourselves there is massive spiritual disconnection.

It is why I personally believe poor soul power and poor soul connection is one of the biggest causes of so much unhappiness and poor discernment in the world and in the spiritual sector.

Disconnection in god and the universe shows up in a lack of intuition and lack of faith. An ability to be able to truly ask and receive more support from the universe in our daily life.

We just need to look at the last few years to see evidence in the masses of how spiritually disconnected most people are from their own inner guidance and personal sovereignty.

How programmed they are in certain narratives and in media illusion, so easily hijacked because of disconnection.

What Most Spiritual And Law Of Attraction Books Don’t Teach

Despite studying all sorts of spiritual teachings, law of attraction, manifesting and belief work for over 30 years. Like many people I struggled to receive some of the most basic things I deserved to receive in my life.

But I also could see how clearly how so many books out there like The Secret and even the program The Secrets Of The Secret were only scratching the surface and not revealing all.

Leaving out so many important factors and areas that influenced and interfered with peoples abilities to manifest and receive.

Missing out so many basics in relation to soul contracts, ancestral wounding and other psychic and spiritual phenomena that could interfere with one’s ability to receive.

But it wasn’t until 10 years ago after a life threatening experience in an induced coma, did I start to really explore these aspects on a much deeper level.

Why It Took A Near Death Experience To See Things More Clearly

Despite a life time of chronic and rare medical conditions. And more than a few serious medical injuries, so many would say was a life of insane bad luck( that people would joke you need to write a book)

It would take literally a near death experience, a spiritual experience to really wake me up and push me to start looking at my own life and so many other things from a different perspective.

After this life changing experience, nothing would ever be the same. I would experience so many strange, spiritual and psychic experiences that at one point I seriously began to question my reality and everything I ever knew.

But equally the universe started to provide all sorts of people, teaching and insights that I wouldn’t trade for the world. A path of exploration of so many spiritual teachings and in areas of psychic psychology and psychic phenomena that most main spiritual teachers don’t talk about,

Things that that made me realise how much was missing from so much teachings in energy, healing and spirituality that was amiss.

It highlighted even more the bigger problems with fast track training.

The cost of not truly taking the time to find the right teacher, not just the cheapest teacher or quickest certificate

And why the masses so easily gave over their personal sovereignty and autonomy over the last few years.

Knowing We Are More Than Enough

Knowing we are enough and so much more than enough, is a basic fundamental of our ability to receive.

Our ability to access some sense of personal sovereignty is a fundamental aspect of our trust in ourselves and the universe.

A realisation that we are a god spark, a very important part of god’s consciousness is something we need to experience and feel at a soul level not just view from a mental perspective.

It is one of the reasons I am a big fan of teachings that focus on soul work first than just mental and belief work, that can have too much emphasis on the ego and 3d.

Know you are more than enough, knowing you are made in the image of god, you are a gift of god is one of the most basic but powerful knowings we need to integrate and embed into our psyche and as a collective for us to receive the miracles and support from the universe we all need right now.

In our purest essence we are beautiful gifts in the universe, we are more powerful and more deserving than we can imagine.

How To Receive Support From The Universe

8 Tips To Receiving Support From The Universe

Connect With Your Spiritual Self;

Like every form of connection, the communication channel has to be clear. One of the things that so many teachings don’t talk about is the importance of building good soul connection. That is why deep soul work, developing a deeper connection with our higher self, god and the universe helps support a clearer channel of receiving.

Practice Daily Meditation;

Daily meditation is an important aspect of building a crystal clear connection with the universe. If you struggle to meditate you haven’t found the right meditation style, meditation teacher or there is something else going on that is creating resistance, stopping you from accessing that deeper stillness.

If you are someone who prefers to always be active; and are more attracted to what is walking or running meditation, inquire what aspect of the self or your reality you maybe trying to walk away or run away from

Ask and Receive;

It is so important that we start asking for support and spiritual guidance in a heart and soul felt way, so many of us forget to ask, our ask from an energetic place of despair, frustration or unworthiness that what we boomerang back is much of the same.

For example I met so many holistic and spiritual business owners who struggle to receive in business, but are actually approaching and treating their business on an energetic perspective like a bargain basement hobby or car boot sale.

The energy from what we ask has to be in energetic alignment with what we want to receive that is why it is important to ask with a grateful and open heart.

Gratitude and An Open Heart:

The ability to be truly grateful for even the smallest things in our life, increases our ability to receive more support from the universe to do even more in life. An open heart helps us gives from a high vibrational energy without ulterior motives. It helps shift us into an energy of there is more than enough for everyone.

Trust In The Universe;

Trust in the universe, trust in god. One of the ways we can reinforce trust in the universe and god is by tapping into and healing our divine inner child, our magical child. The magical inner child in its light form is a pure channel to magic and miracles. The divine child in it’s light form is our purest connection to divinity within ourselves, god and the universe. It helps us co-create with the universe and those we connect with.

Trust In Yourself:

We have to trust in ourselves as much as we trust in the universe and god. We have to learn to cultivate a trust that we can receive and deserve to receive so much more from the word. And to recognise that support from the universe is already happening every single day, the problem is we are often not quiet enough, still enough to notice or listen. Our egoic mind is controlling the show.

Healing Our Inner Child And Archetypal Wounding;

Healing both our inner child wounds and archetypal wounds help us to heal the energetic patterns that are keeping us stuck and in lack of support from the universe. Our main survival shadow archetypes keep us stuck in self sabotaging patterns of disconnection and destruction.

They can also like many of the other shadow archetypal traits keep us plugged into the 3d matrix programming that is very strong at that time. For example in the last few decades the darkest element of the alchemist and magician has been very strong in many areas of the collective.

We just need to look at the amount of illusion in all areas of our lives even the spiritual sector which has become an industry that is increasingly selling a large part of its soul to the highest bidder. Rather than doing what we do always for the purest intention.

Healing your wounding , doing shadow work around unworthiness can help open you to up to receive so much more support from the universe than you ever expected. When we start to heal and allow more light to come in, we open ourselves up to so much more than physical abundance, we access something much more valuable deep spiritual abundance, deep spiritual strength and wisdom.

Become More Mindful Of The Support From The Universe We Receive Daily

It is so important to become mindful of the support, the gifts we receive everyday. God has given us the gift of life, love, joy, the human experience, so many beautiful things and beautiful people around us.

When we become more mindful of what we already have. When look more closely at all the abundance, help and support we get from the universe, from god every single day of our life. We shift perspective and shift our vibration.

You are enough, you are worthy, you are deserving by simply being you.

Make a list today of all the free support from the universe that got you where you are today.

If you would love some personalised help in healing your inner child or magical child wounding check out my Gold Lightworkers Portal and one to one offerings link below

Free Manifesting Cheque

High Vibration Of Wild Rose For Sensitive Souls

High Vibration Of Wild Rose For Sensitive Souls

High Vibration Of Wild Rose For Sensitive Souls, Empaths And Lightworkers

High Vibration of Wild Rose Essential Oil and as a skincare product for sensitive skin. Why wild rose and rose oil is a great essential oil for the highly sensitive person or lightworker. Why rose has been so widely used throughout time spiritually and cosmetically. Learn the main difference between rose, wild rose, and rosehip.

What is Wild Rose?

Wild rose is the most commonly used name for certain species of flowering shrubs known as roses that occur naturally. Wild roses are much stronger, healthier, and more vibrant than hybrids that have been cross-bred. The wild rose is well known for its much deeper and rapid root system that seems to survive extreme erosive environments. Rosehip is the fruit of the rose plant.

Vibration Of Wild Rose and Rose

Rose is stated to have a frequency of approximately 320 MHz, wild rose medicine is known for its uplifting and soothing ethereal vibrations.Rose colour is also known for its deeply healing and heart healing qualities. Frankincense Essential Oil is said to be approx 147 MHZ, Myrrh Essential Oil: 105 MHz.

How To Identify Wild Rose

True wild roses grow without any chemicals or pesticides. According to the Royal Horticultural Society “Wild roses (also known as species roses) mostly have thorny stems, single, often fragrant, early summer flowers, usually in one flush, followed by fruits (‘hips’) if flowers are not deadheaded…”

Roses And Spirituality

Wild Roses in ancient mythology are regarded as a symbol of love and adoration. The sacred use of roses and rose oil has been used by saints and many different religions it is mentioned in Ancient Sanskrit and Chinese scripts and in ancient Greece was said to be associated with Aphrodite. During the Middle Ages roses were used for medicinal purposes.

Roses have been associated with Mother Mary from early times, in the catholic church rose serves as a symbol of the rosary, but roses has also been associated with St Therese also known as the little flower. The Rose is also regarded as highly spiritual in Islam, by some it is regarded as

Muhammad declared the red rose to be “the manifestation of God’s glory” (Schimmel 1975, p. 299)—in particular, the marvelous red rose—as the divine presence that reveals divine beauty. The rose is also known as the flower of Heaven

Healing Benefits Of Wild Rose Essential Oil

Therapeutic Benefits Of Wild Rose

Rose Essential Oil has a variety of therapeutic benefits. Wild roses support us mentally, emotionally, physically, and spiritually. The ayurvedic and medicinal use of rose has been documented for thousands of years.

Physical Benefits Of Wild Roses: Rosehips which are from the seeds of roses are high in essential fatty acids, minerals, vitamins, and antioxidants. Rose oil from petals is widely known for being highly anti-inflammatory, and helpful in the regeneration of skin cells that is why both rose and rosehip are widely used in cosmetics and skincare products used to treat and reduce scarring, and stretch marks.

Psychological Benefits Of Wild Rose: The soothing and comforting scents of all rose oil’s are said to help reduce sadness and low mood associated with grief.

Mental Benefits Of Wild Rose Oil: Both the scent of Rose and its wild species are reputed to help one overcome apathy, and help encourage increased motivation.

Emotional Benefits Of Wild Rose Oil: Brings in the energy of love and a gentle form of joy. It is emotionally and spiritually uplifting.

Spiritual Benefits Of Wild Rose Oil: Roses and its oil are widely used in meditation, prayer, and spiritual and religious celebrations. Roses are said to represent god at work. Many people smell the strong scent of roses during both angelic and other spiritual experiences.

 

My Favourite Wild Rose Products

Wild Rose Balm For Sensitive Skin

Wild Rose Beauty Balm

This is one of my, my mum’s, and most of my sister’s favourite so it tends to be one of those little extras I put in for birthdays and Christmas. This is not just a beautiful balm to soothe nourished skin but can be used as a cleanser or to add some finishing touches to your lips, eyebrows, or cheeks.

The wild rose balm is made with 99% organic ingredients it includes lots of beautiful natural ingredients which include Rosa canina (Wild Rose) fruit oil, Simmondsia chinensis (Jojoba) seed oil*, Cera alba (Beeswax)*, Butyrospermum parkii (Shea butter)*, Cannabis sativa (Hemp) seed oil*, Borago officinalis (Starflower) seed oil*, Pelargonium graveolens (Geranium) flower oil*, Rosmarinus officinalis (Rosemary) leaf oil*, Boswellia carterii (Frankincense) oil, Cymbopogon martini (Palmarosa) herb oil*, Pogostemon cablin (Patchouli) leaf oil*, Ascorbyl palmitate, Tocopherol, Citral, Citronellol, Farnesol, Geraniol, Limonene, Linalool. *Organic. From essential oils. You can buy this product in the larger version or smaller jars. 

Wild Rose Beauty Serum

Wild Rose Serum For Nightime Skincare for Sensitive Skin

This is another amazing rose oil product from NYR Organics, it is a bit lighter and fluid than the balm. It gives a nice nourishing radiance boost that leaves your skin feeling silky smooth. The combination of organic wild rosehip seed oil which is provitamin A-rich and the ultra-moisturising hyaluronic acid and balancing blend of organic geranium and patchouli essential oils, all leave the skin feeling supple with a natural radiant healthy glow.

Ingredients: Aqua (Water), Glycerin, Cetearyl olivate, Palmitoyl tripeptide-5, Rosa canina (Rosehip) fruit oil*, Curcuma longa (Turmeric) root extract, Pelargonium graveolens (Geranium) flower oil*, Boswellia carterii (Frankincense) oil, Rosmarinus officinalis (Rosemary) leaf oil*, Cymbopogon martinii (Palmarosa) herb oil*, Pogostemon cablin (Patchouli) leaf oil*, Sodium hyaluronate, Ascorbyl palmitate, Sorbitan olivate, Levulinic acid, Xanthan gum, Potassium sorbate, Citral, Citronellol, Coumarin, Eugenol, Farnesol, Geraniol, Limonene, Linalool. *Organically produced ingredient; Natural constituent of essential oils listed Made with 82% organic ingredients.

Wild Rose Glow Facial Oil

I love this rose glow facial oil as a night time treat for the skin. But since I tend to have slightly dry skin that easily gets dehydrated, I also use this as a base before makeup during the colder months. Ingredients: Caprylic/Capric Triglyceride, Triheptanoin, Vitis Vinifera – Grape Seed Oil*, Sunflower Seed Oil,* Ethyl Olivate, Shea Butter Ethyl Esters, Rosa Canina Fruit Oil*, Pelargonium Graveolens Flower Oil,* Boswellia Sacra Resin Oil*, Rosemary Leaf Oil*, Cymbopogon Martini Oil*, Pogostemon Cablin Leaf Oil*, Olive Leaf Extract*,  Geraniol, Citronellol, Limonene, Linalool, Citral, Farnesol.
*ORGANICFROM ESSENTIAL OILS. Of total ingredients: 100% natural origin, 30% organic.

Essential Oils For Empaths and Sensitives

Wild Rose Soap Bar

This lovely rose soap bar leaves not only your skin more soft and smooth, it is soothing scent is extremely comforting, uplifting whilst relaxing, perfect after a busy, stressful or tiring day. This is another one of NYR Organic products that makes a lovely gift.

Ingredients: Sodium Cocoate**, Aqua/Water, Glycerin**, Coconut Acid, Butyrospermum Parkii (Shea) Butter*, Sodium Citrate, Rosa Canina Fruit Oil*, Citrus Paradisi (Grapefruit) Peel Oil*, Pelargonium Graveolens Flower Oil*, Pogostemon Cablin Leaf Oil*, Sodium Chloride, Boswellia Sacra Resin Oil*, Cananga Odorata Flower Oil, Limonene, Citronellol, Geraniol, Linalool, Benzyl Benzoate.

*Organic. **Organic Origin. From Essential Oils. Of total: 100% natural origin, 71% organic.

 

Organic Rosehip Oil

Organic Rosehip Oil nourishes delicate, dry, or sun-damaged skin. Organic Rosehip Oil is rich in essential fatty acids, which encourage the production of the prostaglandins involved in tissue healing and regrowth. EFAs also help to promote cellular development and collagen synthesis, which is important for keeping skin smooth and supple.

This Rosehip oil 50 ml is made from the fruit seeds of the Rose Canina it is 100% organic

Rose Essential Oils

And of course, I have to mention the Rose Absolute Essential Oil and Rose Otto Essential Oil gorgeous rose essential oils you can use to add to your bath, blend as a massage oil, or use to make your own skincare products.

Wild Rose and Rose products are beautiful gifts not just for sensitive and empaths but they are great for healers and therapists who want to wear something light and uplighting that helps them radiate the vibration of compassion in their work without suffering from compassion fatigue.

Healing Benefits Of Rose Oil And Rose Absolute Oil

The Art Of Self-Compassion And Compassion

The Art Of Self-Compassion And Compassion

The Art of Self-Compassion And Compassion

The Art Of Self-Compassion And Compassion. Why compassion for ourselves and others is so important, especially during this time of awakening and ascension?

How to find self-compassion for ourselves and others without suffering from compassion fatigue?

Developing The Art Of Self-Compassion And Compassion

What Is Compassion?

Compassion is the strong emotional feelings we have in relation to another person’s pain and human suffering, whether that be emotional, mental,  physical, or spiritual pain.

What Is Self-Compassion?

Self-compassion is having the same level of compassion and positive regard for ourselves that we have for other people. Some say it is a form of goodwill towards ourselves as it involves helpful thoughts, kindness, and a deep caring for oneself.

Why Is Self-Compassion So Challenging?

But why is self-compassion such a struggle for so many people, especially empaths and those in the caring professions, who show so much compassion for others on a daily basis?

Like everything in life, there are many reasons we can struggle with self-compassion, as much as we can also suffer compassion fatigue.

Common challenges with self-compassion are often linked to an inability to look at our own trauma, our own pain, distorted beliefs, and unhealthy patterns.

This can lead to unhealthy expectations of self and others, which can cause a lot of inner conflict, that leaves us believing that we all need, must, or should be super perfect, superhuman, be there more for others than ourselves.

Which can lead to all sorts of problems such as burn out, illness, resentment and compassion fatigue.

There is a general view that a lack of self-compassion stems from poor self-worth and self-esteem. Though, according to Professor Kristin Neff, 5 Myths Of Self Compassion one of the biggest problems is actually an over-emphasis on self-esteem.

She has a very valid point, in relation to the personal development and coaching industry which often implies self-esteem, as something you achieve through striving, and goal-setting, in relation to building self-confidence.

When one over-identifies with the human self, the egoic self rather than our soul essence and god spark we are more likely to suffer from human burnout and compassion fatigue. Which is so prevalent in the health and caring industry.

Signs Of Compassion Fatigue

Compassion fatigue can show up in all sorts of ways, here are some common symptoms of compassion fatigue

Heart Activation Meditation - To help improve self compassion and self love

8 Tips For Developing More Self-Compassion

Loosen Our Over Identity With The Human Experience: One of the wisest things we can do is to learn how to loosen our over-identification with the human experience. And nurture a deeper connection with our spiritual self.  Every single one of us has human challenges, weaknesses, and vulnerabilities to face. It is easy for us to judge ourselves or others harshly when we over-identify with the human aspect instead of the soul. When we can find the wisdom to view human conditioning from a more spiritual or awakened perspective the easier it is to bring in objectivity and more compassion to ourselves and others

Develop An Open Heart: An open heart moves us out of judgment and self-judgment. It helps us move out of polarity, out of I am right, you are wrong. I am weak your strong or vice versa. It moves out of any competition or needs to be anything or anyone, into the ability to radiate true love including ourselves.

Deepen Your Soul Connection: A good soul connection starts with a good heart connection, it helps us be guided by our soul of what is right for us and what is not.

Identify Your Main Shadow Archetypes: Identifying the main shadow archetypes that are withholding compassion can help reveal a lot about our triggers. For example, if we see the Martyr, Rescuer, Judge, Ruler, Victim, or other archetypes at play, we can see what distorted narratives and patterns need to be balanced. While doing shadow work it is important to do be more self compassionate towards ourselves and others.

Heal Your Inner Child: Healing your inner child trauma with deep self-compassion and spiritual maturity helps us heal unhealthy distortions of how we must, should, or need to be. It also helps us heal certain expectations we put on others. Other than actively getting the right help and support to heal our inner childhood wounding. There are a variety of natural essences and essential oils that can support us Ylang Ylang Oil is a useful essential oil that helps soothe and comfort the inner child.

Become More Present: The more present we can become in our own lives, the more mindful, aware, and present we become to our mental and emotional triggers. The easier it is to start minimizing and eliminating unhealthy reactions and behavioral patterns that keep us in an unhealthy loop.

Practice Patience: Like everything self-compassion and self-love takes time to master. We are all doing the best we can, with the level of consciousness we are at. We all have different types of vulnerabilities and weaknesses, some can be easier than others to work through. It is important to be patient and be…

Be Kind To Yourself: Showing kindness to ourselves is so underrated, in a time when truth is becoming so important it can be easy to forget that there still needs to be a place of kindness, especially self-kindness.

Heart Activation Meditation - To help improve self compassion and self love

11 Tips To Boost Your Vibration

11 Tips To Boost Your Vibration

11 Tips To Boost Your Vibration

Ready to boost your vibration, increase your energy, raise your levels of consciousness, and manifesting power?

These simple yet powerful ways help boost your vibration and your mood, and help support you mentally, emotionally, and spiritually on your journey of awakening and ascension.

We know the more we can increase our vibration, the easier it is to manifest and attract a different reality in our life and on our planet.

How To Boost Your Vibration, increase your level of consciousness

11 Ways To Boost Your Vibration

Be More In The Moment: It is much easier to manage your energy and boost your vibration when you are fully in the present moment. Our stressors and our triggers are more likely to be engaged when we are in our head rather than in a state of being. It is much easier to be in a state of energetic flow in the moment.

Eat Clean High Vibrational Foods: What we eat and drink and even medically put in our body has a huge impact on our physical body, the physical vessel and energetic body that is here to help hold the spiritual vessel. So many foods lower our vibration and interfere with our spiritual channel, especially alcohol, artificial sweeteners, and caffeine which can block the 3rd eye. So eat high-vibe food, especially food that is organic, fresh, and from all the colours of the rainbow.

Get More Soul Connected: The stronger our soul connection is, the easier it is to be a strong channel for love, light, and divine truth. This will help raise your soul power, and boost your vibration and spiritual connection to god, to the divine. So practice deep meditation with your soul, and create time for spiritual prayer to build that richer deeper connection with your heart and soul. Also, it is important to note that affirmations are best done when we are deeply and spiritually connected.

Inner Work: Doing the inner work, the shadow work, soul work, and inner child work helps us heal old trauma, old ancestral, karmic, and energetic patterns in ourselves, our family line, and the collective. That is why I LOVE working with archetypal therapy as archetypes are a powerful and fast way to identify our shadow traits and deep inner child wounding.

Be Authentic: Work on being authentic, being honest with yourself first and foremost and others. It helps free the soul and detach from the deep hold the ego has on the identity we think we need to present to the world. A very natural way to boost your vibration, your soul.

Know You Are Enough: When you know you are enough it is much easier to show up as you, show up in a healthy, confident way. So many lightworkers and spiritual business owners sabotage their success by trying to be something they are not. Trying to be more of something they are never meant to be. You are here to be you, this helps us let go and let god.

Stay On Your Path: Staying in our lane, focusing on our spiritual journey, and our life purpose helps accelerate our vibration tenfold. The more you get distracted by others’ roles, knowledge tools, and techniques than what you are here to do. The more you scatter and lower the energy of your own soul path and soul connection.

Get Grounded: Get grounded as much as possible, we are so used to living in such unnatural environments, we don’t realize how unhealthy and ungrounded we are. So get out in mother nature, and bring more nature to you. Essential oils, house plants, and certain crystals can help support us with grounding. So can energy tools that help protect our energy.

Use Natural Medicine: We are so lucky to be surrounded by nature’s medicine in our gardens and nature, but also today have such easy access to so many forms of natural medicine, and nutritional healing from nature. There are so many things in nature that can help support our wellbeing, for example, I have some fresh mint in my garden that I use as an infusion, and lavender is extremely soothing and healing. Many essential oils can raise our vibration energy, like lemon oil and orange oil are great for boosting our mood, rose is gently uplifting, and great for grief, loneliness, and heartache.

Expand Your Heart: Heart expansion helps us raise our vibration, and increase our capacity for more compassion, love, and generosity of spirit. Our heart intelligence has a higher wisdom, and higher vibration than our egoic mind. That is why it is so important for us to work on expanding our spiritual heart such as in this heart meditation.

I hope you have enjoyed my suggestions, if you would love more help to raise your vibration, and expand your soul power and soul connection check out my free lightworkers library and my Lightworkers portal, packed with a plethora of spiritual tools for Lightworkers. If would love more personal one-to-one support check out my supportive coaching and healing sessions. CLICK HERE

Stress Resilience For Lightworkers Course

Stepping Into Your Power As A Lightworker

Stepping Into Your Power As A Lightworker

Stepping Into Your Power As A Lightworker

Stepping into your power as a lightworker so you can fulfil your life and soul’s mission with more spiritual strength, courage and wisdom. Top ways to step into your soul power, reclaim the life you are meant to live and do the work you are here to do with more ease.

Stepping Into Your Power And Purpose

The world needs you the lightworkers, the intuitives, the healers, the creatives and the visionaries to step into your power so that together we can create powerful shifts. The more the awakened lightworker steps up in their life, their work with a courageous open heart and lead by example, we organically encourage those around us to do the same.

So what does stepping into your power as a lightworker really mean?

lightworker is a worker of light, a worker of the light and love of god, it is someone who genuinely wants to make a powerful difference in the world and makes that an integral part of their life. At a soul level, they have a great pull to be of service to humanity at a very deep level, to help raise the vibration of humanity at this time. So they choose certain roles, and jobs to be of service rather than focus on the monetary benefits.

Lightworkers have all sorts of vocations they are not just healers, spiritual teachers, and therapists they are the heart-based lawyers, doctors, caregivers, charity workers, and individuals in all sorts of roles that really take their spiritual path and spiritual growth very seriously.

It is not something that is trendy or something that should be prostituted at the highest bidder, it is a sacred journey that many at this time are called to be part of.

Stepping Into Your Power As A Lightworker Involves…

Doing the deep shadow and soul work, being able to face our biggest fears, the dark nights of the soul so we can embody and hold more love, light, strength and power for humanity at this time.

Being a lightworker comes in all shapes and disguises, it is a very different and unique path for each and every lightworker. It is paved with initiations and what I believe is the ability to move through the hero’s journey.

Lightworkers Stepping Into Your Power

Top Tips To Stepping Into Your Power As A Lightworker

Deep Stillness:

Be still and know that I am god. The ability to be still, to achieve deep stillness is the space where we hear the voice of god, we recharge and reconnect with our heart and soul.

That is why the ability to meditate deeply is important and powerful for the lightworker role,

The ability to be quiet and still, helps us discern between spiritual guidance and our egoic wants, desires and fears. It dramatically increases our intuition and our psychic senses.

The right meditation techniques and the right meditation approach can make a huge difference, I teach a variety of meditation approaches including quantum strategies that help clients and students achieve deep stillness quickly.

Ask For Daily Guidance:

It is so important for us to ask for guidance on not just a day-to-day basis but a moment-to-moment basis throughout the day, to keep us on track. Especially when we feel unsure, overwhelmed or confused.

And as someone said to me many years ago don’t be shy about asking for BIG SIGNS, huge signs if need be. But lol as they say be careful for what you wish for. Only joking but let’s say sometimes these signs come in not just signs but in situations that force you away from a situation or into a new direction. At the time it may not feel very comfortable, but later on, you can see the why, the huge gift within the situation.

Parting of asking for guidance is also the ability to surrender, to let go and let god.

One Day At A Time:

Patience is everything as a lightworker, Rome wasn’t built in a day and certainly wasn’t taken down in a day.

The lightworker’s role is not a short mission, it is a spiritual journey that is more of a long strong walk than a sprint. Stepping into your power as a lightworker requires a healthy endurance that needs to be paced. We cannot sustain that role from a state of chronic stress, push, push, pushing or fear-based urgency but from a place of grace and in many ways steady pacing.

Just for today, I will … one step at a time, one moment at a time.

Lightworkers Step Into Your Power Meditation

Do The Inner Work/ The Shadow Work

Lightwork involves a certain amount of inner work, spiritual initiations and spiritual growth. Sometimes the individual isn’t consciously aware of these initiations or inner shifts in their life or journey. But they are key situations that raise their consciousness enough to pivot that soul to the next level or lesson in their life and soul purpose and mission.

With each event, we have the opportunity to face and work through our inner shadow, our inner demons or fears. More conscious lightworkers actively go looking for the help, support and teachings that will help them move through the shadow work. Because they know how important this deep soul work is at raising our vibration and levels of consciousness as individuals and on the planet.

No matter where we are or have been on our journey we have to do the inner work, the shadow work, heal our inner child wounding, and heal our triggers. It is one of the reasons I am very passionate about archetypal work as it can be a very effective and efficient way to identify our shadow traits and strengths more strongly.

No matter how long we have been doing shadow work and inner child work, 10, 20, 30 years or more, there is always more that we can do to raise our vibration.

Tap Into Your Magical Child:

Tapping into our inner magical child is a powerful way to access more light, love, magic and miracles from the god essence, Children have such purity and such deep connection to the divine light that it can help us take our creativity and transformation to a whole new level.

Magical Child inner child work is extremely powerful at helping us access magical transformations is one of my favourite tools with clients. Healing the inner child and the magical/creative child helps open us up to the purest aspect of the alchemist, the creator, the divine and magical child. It can help us tap into unlimited potential, and break free from outdated structures in the matrix. Become more divine and authentic in our every day life.

Develop Spiritual Discernment

One of the biggest lessons all souls need to cultivate today is more spiritual discernment. Especially in the world today when there is so much inversion through psychological manipulation of social media and television (tell-a-lie-vision). Where humans let other humans sitting in a digital box or device tell them what is fact or truth without any questions or spiritual discernment.

Spiritual discernment is what helps us navigate through a spiritual war with more wisdom and strength. That is why a good and effective spiritual teacher has to have a good level of spiritual discernment, have highly developed intuition. And is not as easily fooled or swayed by the mass psychological manipulation that is there to confuse us.

This is vital for healers and energy workers who need to be able to spiritually discern what they are connecting to. Not just assume they are always connecting to the highest light of divine truth. In a spiritual war, there is a lot of false light, false teachings, false guides that can influence and energetically interfere with the work we do.

Lightworkers Step Into Your Power Meditation For Empaths, Hsp's, Healers

 

Develop A Spiritual Backbone

I believe developing a spiritual backbone is so important if you are serious about being a lightworker. This involves us having first to have the courage to face spiritual truths about ourselves, our own journey, our weaknesses and vulnerabilities, and what we are teaching and have been teaching.

As well as having the spiritual backbone to face the truth, especially those things that are very difficult to swallow. I know despite being extremely empathic and highly sensitive, every day I face my fears and step into my power, the stronger I become, the stronger we all will become.

The lightworker’s journey is not for the faint-hearted, it is not a fad or passing trend. Something you dip your toe into, to see if it feels good. It is an embedded aspect of your soul’s blueprint. It requires a high level of integrity and courage that can be felt so strongly by others that it ignites others to rise up, to do what is right and what is their calling. The more we develop a stronger spiritual backbone, we help others to do the same.

Be Part Of A Family Of Like-Minded Souls

It can be very lonely as a lightworker, especially for certain types of lightworkers who have certain major roles such as the visionaries. Being part of a family of like-minded souls is both strengthening and nurturing. When we work together and support each other we grow together and create much more powerful shifts.

This is one of the main reasons I created my new co-creating new earth sessions, a space where lightworkers can explore ways to move forward together and build stronger relationships with lightworkers on similar missions or with a similar drive. We don’t need to do it all alone, we are family, and here to work together.

Honouring The Lightworkers Role:

I believe it is important to honour the lightworker’s role. Not to view the lightworker’s role as more important than any other role from an egoic perspective. But to have the respect to see how privileged we are to be given such beautiful tasks on our soul’s mission.

Every single one of us has a different soul journey and life challenges that have been very important in shaping who we are and who will be. It is a role that evolves and grows as we spiritually mature and grow in our awakening and awareness.

When we recognise the value of our gifts and skills, we realise they need to be respected, valued and harnessed the right way. Part of that is also respecting other lightworkers’ roles we may not understand or feel aligned with.

I see you, I hear you, I feel the light in you, I honour the light in you.

Related Blogs

7 Signs You Are Soul Aligned

Empath When Everyone Wants A Piece Of You

Empowerment Quotes For Life And Purpose

 

How To Be Authentic In Your Spiritual Business - Eileen Burns, Soul Purpose Coach and Spiritual Business Strategist

Spiritual Prayer For Lightworkers

Spiritual Prayer For Lightworkers

Spiritual Prayer For Lightworkers

Spiritual Prayer For Lightworkers, Healers, Therapists, and Spiritual Business Owners who want to receive daily spiritual guidance and strength. A lightworkers prayer to help you align with your life and soul mission from the highest integrity and love.

Prayer For Lightworkers, Therapists, Healers

Dear God of The Highest Love And Light

Help me see and know the highest dimensions of truth.

Help me feel, experience, and share the highest dimensions of love.

Let flow through me the highest dimension of light.

Support me today with greater compassion and love.

Give me strength and courage in my daily life, work, relationships, and communications.

Guide me with spiritual wisdom and spiritual discernment in my daily life, and my work.

So that I can live my life and soul purpose, my mission in the highest most spiritually aligned way.

Help me attract into my life the opportunities, situations, and people that will help support me and others today.

Thank You Thank You

 

Share This Free Spiritual Prayer For Lightworkers Today

Prayer For Healers, Therapists, Counsellors

Related Blogs

7 Spiritual Commands For Spiritual Protection

Empowerment Quotes For Life And Soul Purpose

Free Spiritual Tools For Healers, Therapists, and Empaths

Access a taste of some of the content in my Lightworkers portal, by accessing my free Lightworkers library.

👇 Sign Up Now 👇

spiritual coaching programs for healers

7 Signs You Are Being Gaslighted In Therapy

7 Signs You Are Being Gaslighted In Therapy

7 Signs You Are Being Gaslighted In Therapy Or Healing

What is gaslighting? And what are some of the most common signs of being gaslighted in therapy, healing or coaching? How to deal with a therapist, healer or even coach that is gaslighting you.

What is Gaslighting?

Gaslighting is basically a manipulative tactic one person uses to gain control or power over someone else by basically seeding doubt in someone else’s mind of their own reality. By trying to instil confusion over the person’s own memories, beliefs and sanity.

Gaslighting is a form of control and in many ways psychological abuse and although narcissistic gaslighting is a widely recognised behaviour pattern adopted by narcissists.

Most of us experience some form of gaslighting in our life at some time, especially in situations where we are vulnerable and there is an imbalance of power.

That is why sadly gaslighting at work and in the patient-to-doctor and client-to-therapist relationship is so common. It is not always caused by deliberate abuse or even recognised but it is something I see evidence of in a big way every single day.

We can all get caught up in it gaslighting in subtle ways even though it can be extremely damaging even traumatising to the individual’s psyche, self-confidence and self-esteem.

Gaslighted By The Medical And Healing Profession

I spent years being gaslighted by the medical profession and health practitioners, who didn’t believe the medical challenges I was dealing with.

Mainly due to their own lack of awareness, insight and experience.

It taught me valuable lessons about how well the wounded healer within us all can mean well but can also cause harm to the clients we are supposed to help heal and empower.

And made me question so much around the potential harm around so much fast-track training in the therapy, healing and coaching sector. Especially when I met so many people including clients who were gaslighted by the people that they were supposed to protect them.

Psychological abuse that would have me questioning my own sanity, nearly cost me my eye, my life and the loss of tens of thousands of pounds in the wrong types of therapy and healing.

It highlighted how much a little bit of knowledge and the need to be right or in control can be dangerous even in the most well-meaning individual.

And how much our own personal agenda, our own personal bias and beliefs as a therapist can seriously thwart, harm or sabotage another person’s healing process and self-empowerment.

A more recent visit to a chiropractor highlighted the cost of this problem. After revealing extreme trauma and misalignment to my spine, shoulder, head and body (4 inches of misalignment in very key areas of my body) that went in many ways undiagnosed and untreated for so long that it had caused even more complications. Because of such a push by others what I was experiencing was more psychological when it was physiological.

Sadly this is becoming a huge problem in some forms of healing and therapy,  where too many healers lacking expertise, knowledge and awareness are gaslighting their clients’ reality into such an unhealthy degree that many clients are questioning their reality or feel too ashamed, guilty to seek they help they really need.

Gaslighting In The Workplace

Gaslighting in the workplace is one of the most psychologically abusive forms of control in the workplace. It can lead to extreme mental and emotional challenges for the victim or victims. It is something that is not always easy to address, especially when a well-seasoned narcissist knows how to play the victim and the environment well..

Gaslighting In Today’s Society

Sadly gaslighting by people in government and power has never been as strong in the West and worldwide as we have seen over the last few years. This alongside horrendous censorship has created a mass amount of manipulation and abuse of power. This can leave the people questioning their reality, in a state of confusion and disempowerment, a place where the abusers want their victims to be so they can control them even further.

Gaslighted In Therapy, Healing Or Coaching

7 Common Signs Of Being Gaslighted In Therapy

Signs of gaslighting in therapy, healing, counselling and coaching.

Creates Doubt/Confusion:

The therapist or healer ignites doubt, and confusion or even tries to trivialise or twist your reality about a situation. This is very common when your reality does not fit someone else’s belief system or agenda. Now of course in certain types of therapy, it is the therapist’s job to help you renavigate distorted thinking. But there is a fine line between twisting someone’s reality and helping them create healthier thinking patterns.

Constantly Tears You Down:

They will tear you down, then try to build you back up, tear you down, build you back up in a way that creates energetic chaos and instability. It feels very unsafe and in many ways is extremely ungrounding and even traumatizing.

Ignite Shame And Guilt:

Often an abusive therapist will take advantage by deliberately igniting shame, and guilt in their client as a way to gain power or control over the client in the session. Or even blame them for their mistakes or ignorance, shifting responsibility for their harmful actions or ignorance onto the client.

Actions Don’t Reflect Words:

They will tell you they are here to help you or support you but their actions imply the exact opposite when you are being gaslighted in therapy, counselling or coaching.

Attempt To Control Your Decisions:

Another way gaslighting can show up is when a healer, therapist or coach tries to control your decisions. They will try to exert power, and control over the decisions you make in your life, relationships, health or business. This is also seen in health professionals or therapists who believe they are the answer to all of your problems and encourage co-dependency issues.

Create Co-Dependency Issues:

Gaslighting often has a huge impact on the victim’s self-esteem and self-confidence this and the constant questioning of their reality and sanity leads them to be more vulnerable to mental and emotional instability and co-dependency issues in the client-to-therapist or professional relationship.

Misdiagnose You:

Sadly a very common form of gaslighting in the medical and healing profession today is misdiagnosing someone as crazy or that someone’s symptoms are all in their head rather than in their physical reality. We see this a lot in newer healers, therapists and health professionals who have a little bit of knowledge, think they know it all and as we say don’t know what they don’t know. It often comes from lack of experience, knowledge and lack of awareness.

Lightworkers Membership - Spiritual Development to help with awakening and ascension

How To Deal With Being Gaslighted

How to deal with gaslighting in a therapy, healing or coaching session.

Recognise You Are Being Gaslighted:

It is so important to know when you are being gaslighted, awareness is key. When people talk about gaslighting they often just think about gaslighting in an abusive relationship. But gaslighting happens in different facets of life.

There is a very fine line between a therapist or healer who deliberately manipulates, bullies, gaslights or even coerces you to diminish your power and ability to decide what is right for you. Or one who is just naive and  unaware but sadly both can be damaging.

Stand In Your Truth:

Stand in your truth, when being gaslighted. Don’t let someone try to manipulate your experiences. Although some types of therapy and healing are there to help us expand or way of thinking, to help us see our reality is a perception and what we have attracted and manifested into our life.

Don’t let any spiritual or wellbeing professional try to doubt or diminish your personal truth, your experiences. because of their inability to handle, deal or listen to your truth. If you are experiencing serious abuse of power don’t be scared to call them out.

Remember They Haven’t Walked In Your Shoes:

Remember that person has not walked or lived in your shoes, they are only seeing a tiny snap shot of your life from their own lens. That lens could be crystal clear or it could be very distorted. We have to be open to our own blind spots and know we all have our own way of seeing the world, which may or not be truth. But therapists can also have a certain bias, it is why therapists of psychology often see their clients mostly through their psychological perceptions, why many inner child therapists tend see their clients challenges through the eyes of mental and emotional trauma from childhood. And why many bodyworkers mostly view their clients challenges through the world of physiological stress, trauma or unhealthy posture.

Listen To Your Own Soul:

The clearer your connection to your heart, soul and god connection, the easier it is to become resilient to other people’s distortions, projections and energetic interferences. This come from not just a good soul connection but good soul power.

The problem is if you are really energetically sensitive and highly empathic, you are also more open to other people’s wounding and trauma in the collective and this is where it can get energetically confusing,

So in the process of your own healing it is so important to choose not just the right therapist or healer but one with the right skillset and tools for your specific needs that will help honour your soul’s path.

Healing From Being Constantly Gaslighted

One of my biggest lessons has been the importance of choosing the right therapist or healer for me. Learning to ask the right questions and look for key signs that someone may or may not have the expertise or level of awareness or consciousness I need or want.

This includes investing in healers and therapists who are not just about getting the certificates but actually do the inner work.

One of the reasons I now personally choose to mostly invest in therapists, healers and wellness practitioners who have been in the field a long time, highly conscious and awake lightworkers who are highly invested in their own healing journey and spiritual growth. Awake enough to know what is going on in the world.

None of us are perfect, we are all learning, growing and expanding in consciousness and awareness and it is important you choose a therapist or healer that aligns with you.

The last thing you need in the process of trying to heal from gaslighting trauma from a therapist is to face further gaslighting from another healer or therapist or work with a therapist or healer who is not self-aware enough to support you in the best way.

End Any Therapist Agreement That Isn’t Working

Don’t be shy or scared about ending any agreement with a healer or therapist where you feel it is just not working. I know personally I have spent thousands of pounds on healing and therapy that wasn’t the right fit. At times I went to healers and therapists for years just because I felt coerced or obliged.

Avoid working with any therapist or healer who tries to manipulate you into working with them or believes you should be going to them because you know them. This is extremely unprofessional and unethical and in many cases, it can be better to go to someone you don’t know on a personal level.

Self Compassion And Self-Forgiveness

Be kind and compassionate towards yourself, therapy and healing is a process, we all have wounds and challenges that we need help and support with at times for so many reasons. When we are vulnerable and seeking help or answers we don’t always make the wisest choices.

Bring in self-compassion and self-forgiveness and of course forgiveness for the other who is only functioning from their level of consciousness or awareness at that point.

And remember like all forms of healing, take one day at a time, be open to miracles but be patient with yourself when that healing takes a little longer than you hoped or planned.

Spiritual Empowerment Tools and Ascension Techniques for awakening to support lightworkers

How To Nurture Your Inner Child

How To Nurture Your Inner Child

How To Nurture Your Inner Child

How To Nurture Your Inner Child, Comfort and Soothe Our Inner Child in a deeply healing and supportive way.

What is Your Inner Child?

Your inner child is part of you, part of your psyche that has been present from the time you have been conceived.

Our inner child forms different archetypal traits to adapt and survive our environment and family system.

It is where most of us form healthy and unhealthy archetypal traits, personality traits that shape our beliefs and behavioural patterns in adulthood.

The reason why we all have a wounded inner child that needs healing and healthy parenting.

No matter how healthy, caring and nurturing our childhood was, we all have inner child wounds, we all have happy, self-sabotaging and destructive patterns that impact our life, health, relationships and what we manifest in our life.

Nurturing Your Inner Child

Nurturing your inner child is an important part of helping to comfort, reassure and soothe our inner child to become a more happy healthy adult.

But like everything in life there is a healthy way to nurture and approach your inner child and a not so healthy way.

It is that fine balance of being able to really listen and acknowledge the inner child while equally parenting the inner child in a nurturing way.

Like every your child, your inner child can want and crave all sorts of unhealthy patterns in an attempt to self soothe it’s trauma, neglect, abuse and loss.

And this is why it is so important to approach healing your inner child and nurturing your inner child in a healthy balanced and informed way.

 

Nurturing Your Inner Child, Healing Your Wounded Child

10 Ways To Nurture Your Inner Child

Connect With Your Inner Child –

You cannot truly and effectively nurture your the child within until you can make a really healthy and deep soul connection with your inner child. This is a step that shouldn’t be rushed and it requires you to set times in your day, week where you make that conscious connection.

Listen To Your Inner Child –

Part of nurturing and parenting your healthy child is the ability to really listen and acknowledge your inner child.

Many children of certain generations were seen but not heard. And in many ways not seen.

The ability to really listen to what our child archetypes and inner child is trying to tell us is of vital importance. Because if e don’t listen closely enough we can miss very important information, that is why listening to your inner child is so important and one of the most fundamental basics of inner child therapy.

Being Fully Present With Your Inner Child –

The ability to be fully present, requires the ability to be still, be quiet, be fully in the moment is so important. If you struggle to be still, struggle to connect within or to your soul’s essence. You are going to struggle to connect with the heart of your child archetypes that need your attention. That is why the right meditation techniques  and soul connection skills can be extremely helpful.

Honour Your Inner Child –

it is so important for us all to respect, value and honour our inner child and all our archetypal traits in a balanced and healthy way. Just like honouring, respecting and valuing a child we love, we have to honour that child in a way without reinforcing unhealthy child wound patterns.

This is why honouring and valuing the child archetypes within us also involves parenting our inner child to recognise unhealthy stuck patterns. For example the shadow traits of the eternal child that doesn’t want to grow up and chooses to continue play out the child role in life to avoid growing up and taking self-responsibility, the victim child who chooses to be a victim of their circumstances, who doesn’t value, honour or respect themself enough to create change.

Soothe Your Inner Child –

Healthy self soothing is an important aspect of nurturing our inner child, the key is healthy self soothing. Unhealthy patterns of self soothing is eating a full tub of ice cream or any other form of unhealthy comfort eating or relying on drugs or prescription medication to self soothe. It involves having deep self compassion for one’s self.

Instead self soothe using relaxation techniques, havening, a relaxing bath, calming and grounding essential oils anything that will help calm down the nervous system in a healthy balanced way.

archetype healing - inner child work - lightworkers tools

Play With Your Inner Child –

As adults we forget to have fun, we forget to make some playtime in our day, in our week, our life. It is so important to have fun, laughter, to take time out. The entertainer, jester archetype can help remind us of these qualities.

 

Get Creative With Your Inner Child –

Creativity can be a powerful therapeutic tool in inner child work, the right type of creativity that feels aligned with your soul can be very soothing and nurturing. Tapping into the artist, creator archetype or the creative child archetype or magical child archetype can help inspire that creativity.

Exploring different creative hobbies can be extremely healing and can help reignite more passion and creativity into our life.

Send A Letter To And From Our Inner Child –

Sending a deeply caring and loving letter to and from our inner child can be extremely healing and cathartic. Sending a letter to your inner child to tell your child that you love and care for them can help open deeper doors to self healing. Sending a letter from the wounded child to the adult you stating what you really need right now can really help you identify what your wounded child really needs and wants at a deeper soul level.

Parent The Inner Child –

Parenting our inner child is a vital part of the healing process, if we cannot parent our inner child we cannot help the child grow up in a healthy and balanced way. A healthy parent helps teach our inner child healthy patterns that help us become a healthy happy grown up.

Unhealthy parenting teaches in an unconscious way unhealthy patterns, self sabotaging and destructive patterns in our life. So part of parenting your inner child is teaching your inner child a new way of being

Healing Our Inner Child –

The right Inner Child Healing can be extremely powerful at helping you make massive shifts in your life, your  relationships, your business and career.

So it is important to choose the right type of inner child therapist, or an inner child healer or inner child work that will best suit your inner child needs. Choose an inner child therapist that understand trauma, self sabotaging patterns and your most dominant archetypal traits that are running or ruining your life.

I have personally met and worked with so many clients through the years that have felt more damaged or traumatised by therapists or healers that don’t really know what they are doing.

Listening to what our inner child really needs than just wants is crucial. And don’t be shy about asking the therapist about their qualifications, level and area of expertise in inner child work;  years of experience and how many clients they have worked with. It is important our inner child feels safe and is safe with a therapist, counsellor, coach or healer.

If you are ready to help soothe, nurture and heal your inner child to that happy healthy child and adult you deserves and is meant to be check out my new lightworkers portal, where you can access a variety of inner child meditations, inner child courses and spiritual self development tools and techniques and so much more.

archetype healing - inner child work - lightworkers tools to heal and nurture your inner child

 

Sample some of my Free Inner Child And Archetypal Resources in the Lightworkers Library.

spiritual coaching programs for healers