Empath Highly Sensitive Person Self Care Self Compassion Self Love StressOne of the biggest things I am seeing right now is a huge amount of emotional burnout. Which is showing up as empathy and compassion fatigue or complete emotional detachment. In …
Empath Empowerment Healer MeditationQuick Qi Gong Meditation Hack For Empaths And Healers That Helps Beat Anxiety, Stress And Overwhelm. A short simple qi gong meditation technique that empaths, sensitives and energy workers can …
Empath Empowerment Highly Sensitive PersonHow To Be A Healthy Empath And Highly Sensitive Person. How to become a more empowered empath, a sovereign empath so that you are far more resilient to the world …
Anxiety Empath Healthy Boundaries UncategorizedHow To Break Free From People Pleasing Patterns And Traits That Are Exhausting And Overwhelming. As a recovering chronic people pleaser from as long as I can remember. I know …
Intuition soul alignment Spirituality UncategorizedWhy Your Survival Instincts Maybe Blocking Your Intuition. Exploring the battle between what is blocking your intuition and what is nurturing it? What is Intuition? Intuition is the ability to …
Anxiety Empath Essential Oil Grounding Highly Sensitive Person Natural RemediesWhy Vetiver Essential Oil is such a useful essential oil to help calm, heal, repair and restore your nervous system. Why Vetiver is a great essential oil for empaths, highly …
Business Life purpose Purpose soul alignment soul purposeAre Your Greatest Gifts Hiding Under A Bushel? 💗 Or Are You Shining Brightly Truly Living Your Purpose. Do you really know your greatest gifts? Or are you struggling to …
Aromatherapy Essential Oil Highly Sensitive PersonMy Favourite Top 2 Essential Oils To Help Support And Heal Your Nervous System Here is 2 essential oils that I use regularly that can help nourish and heal your …