Anxiety https://eileenburns.co.uk Sun, 12 Jul 2026 12:52:00 +0000 en-GB hourly 1 https://wordpress.org/?v=6.8.5 Neurotic Or Highly Sensitive? What Is The Main Difference? https://eileenburns.co.uk/neurotic-or-highly-sensitive-the-main-difference/?utm_source=rss&utm_medium=rss&utm_campaign=neurotic-or-highly-sensitive-the-main-difference https://eileenburns.co.uk/neurotic-or-highly-sensitive-the-main-difference/#respond Thu, 29 Jan 2026 22:06:22 +0000 https://eileenburns.co.uk/?p=5997 Neurotic or Highly Sensitive. What is Neuroticism? And what is being Highly Sensitive? Is being a highly sensitive person the same as being neurotic or are they very different? Neuroticism – Being Neurotic Neuroticism is viewed as a personality trait that experiences chronic emotional instability …

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]]> https://eileenburns.co.uk/neurotic-or-highly-sensitive-the-main-difference/feed/ 0 How To Break Free From People Pleasing Traits https://eileenburns.co.uk/how-to-break-free-from-people-pleasing-traits/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-break-free-from-people-pleasing-traits https://eileenburns.co.uk/how-to-break-free-from-people-pleasing-traits/#respond Wed, 30 Apr 2025 10:15:20 +0000 https://eileenburns.co.uk/?p=5544 How To Break Free From People Pleasing Patterns And Traits That Are Exhausting And Overwhelming. As a recovering chronic people pleaser for as long as I can remember. I know too well the personal cost people pleasing has in so many areas of our lives. …

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]]> https://eileenburns.co.uk/how-to-break-free-from-people-pleasing-traits/feed/ 0 Is Your Survival Instincts Blocking Your Intuition? https://eileenburns.co.uk/survival-instincts-is-blocking-your-intuition/?utm_source=rss&utm_medium=rss&utm_campaign=survival-instincts-is-blocking-your-intuition https://eileenburns.co.uk/survival-instincts-is-blocking-your-intuition/#respond Sat, 12 Apr 2025 07:52:27 +0000 https://eileenburns.co.uk/?p=5451 Why Your Survival Instincts Maybe Blocking Your Intuition. Exploring the battle between what is blocking your intuition and what is nurturing it? What is Intuition? Intuition is the ability to gain certain information or knowledge without any logical reasoning or evidence using extra sensory processing. …

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]]> https://eileenburns.co.uk/survival-instincts-is-blocking-your-intuition/feed/ 0 8 Simple Ways To Improve Your Intuition #intuition nonadult Vetiver Essential Oil To Calm The Nervous System https://eileenburns.co.uk/vetiver-essential-oil-to-calm-the-nervous-system/?utm_source=rss&utm_medium=rss&utm_campaign=vetiver-essential-oil-to-calm-the-nervous-system https://eileenburns.co.uk/vetiver-essential-oil-to-calm-the-nervous-system/#comments Sun, 06 Apr 2025 16:29:07 +0000 https://eileenburns.co.uk/?p=5425 Why Vetiver Essential Oil is such a useful essential oil to help calm, heal, repair and restore your nervous system. Why Vetiver is a great essential oil for empaths, highly sensitive people and caregivers. Exploring the various therapeutic properties of Vetiver Essential Oil and how …

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]]> https://eileenburns.co.uk/vetiver-essential-oil-to-calm-the-nervous-system/feed/ 1 7 Soothing Essential Oils For Highly Sensitive People & Empaths nonadult 7 Signs You Are Being Gaslighted In Therapy https://eileenburns.co.uk/signs-you-are-being-gaslighted-in-therapy/?utm_source=rss&utm_medium=rss&utm_campaign=signs-you-are-being-gaslighted-in-therapy https://eileenburns.co.uk/signs-you-are-being-gaslighted-in-therapy/#respond Wed, 30 Aug 2023 10:35:58 +0000 https://eileenburns.co.uk/?p=2637 7 Signs You Are Being Gaslighted In Therapy Or Healing What is gaslighting? And what are some of the most common signs of being gaslighted in therapy, healing or coaching? How to deal with a therapist, healer or even coach that is gaslighting you. What …

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]]> https://eileenburns.co.uk/signs-you-are-being-gaslighted-in-therapy/feed/ 0 Essential Flower Essences For Empaths and Healers https://eileenburns.co.uk/flower-essences-for-empaths-and-healers/?utm_source=rss&utm_medium=rss&utm_campaign=flower-essences-for-empaths-and-healers https://eileenburns.co.uk/flower-essences-for-empaths-and-healers/#comments Thu, 21 Jan 2021 18:28:04 +0000 https://eileenburns.co.uk/?p=2104 Essential Flower Essences For Empaths, Sensitives, and Healers. Learn the mental and emotional benefits of flower essences, Bach essences, and other types of essences around today. What Are Flower Essences? Flower Essences are part of the Essence Family. You can get all sorts of essences …

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]]> https://eileenburns.co.uk/flower-essences-for-empaths-and-healers/feed/ 1 Why Empaths Struggle With Self Love and Self Care https://eileenburns.co.uk/why-empaths-struggle-with-self-care-and-self-love/?utm_source=rss&utm_medium=rss&utm_campaign=why-empaths-struggle-with-self-care-and-self-love https://eileenburns.co.uk/why-empaths-struggle-with-self-care-and-self-love/#comments Tue, 18 Dec 2018 13:38:54 +0000 https://sensitivesoulscoach.com/?p=1354 Why Do Empaths Struggle With Self-Love And Self-Care?  Why do so many empaths struggle with overwhelm, exhaustion, and burnout? Have so many issues around boundaries and feeling so much. The Empaths Struggle So many empaths struggle to say NO, many find it difficult to create …

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]]> https://eileenburns.co.uk/why-empaths-struggle-with-self-care-and-self-love/feed/ 10 Common Signs Of an Empath - Main Challenges Of Empaths Face #empath #empathy #empaths #empathcoach nonadult Healing The Inner Child Wound https://eileenburns.co.uk/healing-the-inner-child/?utm_source=rss&utm_medium=rss&utm_campaign=healing-the-inner-child https://eileenburns.co.uk/healing-the-inner-child/#comments Tue, 14 Aug 2018 22:52:54 +0000 https://sensitivesoulscoach.com/?p=1002 Why healing the inner child wounds can empower us and transform us. Healing the inner child can be a very powerful way to address all sorts of forms of dis-ease, unhealthy beliefs, and conditioning that keeps us small, keeps us in sabotaging life patterns. How …

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]]> https://eileenburns.co.uk/healing-the-inner-child/feed/ 15 Common Cause Of Inner Child Wounding - Eileen Burns, Inner Child Healer of Stress Coach Training nonadult 6 Ways How To Reduce Stress As A Highly Sensitive Person https://eileenburns.co.uk/reduce-stress-as-a-highly-sensitive-person/?utm_source=rss&utm_medium=rss&utm_campaign=reduce-stress-as-a-highly-sensitive-person https://eileenburns.co.uk/reduce-stress-as-a-highly-sensitive-person/#comments Mon, 02 Jul 2018 11:04:59 +0000 https://sensitivesoulscoach.com/?p=725 How Can You Reduce Stress As A Highly Sensitive Person. Why is the highly sensitive person so easily stressed, anxious and overstimulated? What can the HSP do to lower their stress and anxiety levels in their day to day life? The Highly Sensitive Person Highly …

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]]> https://eileenburns.co.uk/reduce-stress-as-a-highly-sensitive-person/feed/ 6 The Truth About Noise Sensitivity – Living With Hyperacusis https://eileenburns.co.uk/noise-sensitivity-the-challenges-of-hyperacusis/?utm_source=rss&utm_medium=rss&utm_campaign=noise-sensitivity-the-challenges-of-hyperacusis https://eileenburns.co.uk/noise-sensitivity-the-challenges-of-hyperacusis/#comments Wed, 27 Jun 2018 22:18:03 +0000 https://sensitivesoulscoach.com/?p=588   The Truth About Noise Sensitivity And Painful Hyperacusis When most people talk about noise sensitivity, they often think of a simple annoyance or discomfort to specific noises. But noise sensitivity can be an extremely painful and huge disabling challenge for many sufferers, especially when …

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]]> https://eileenburns.co.uk/noise-sensitivity-the-challenges-of-hyperacusis/feed/ 8 How Chronic Pain Tricks Your Nervous System! nonadult