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		<title>Tackling Textures And Smells &#8211; Healthier Eating For The Sensitive Child</title>
		<link>https://eileenburns.co.uk/tackling-textures-and-smells/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tackling-textures-and-smells</link>
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		<dc:creator><![CDATA[Eileen Burns]]></dc:creator>
		<pubDate>Thu, 31 May 2018 05:26:57 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Highly Sensitive Person]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[aspergers]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[kids eating issues]]></category>
		<category><![CDATA[sensitive child]]></category>
		<category><![CDATA[sensitive to smells]]></category>
		<category><![CDATA[sensitive to textures]]></category>
		<guid isPermaLink="false">https://eileenburns.co.uk/?p=829</guid>

					<description><![CDATA[<p>Tackling textures and smells &#8211; Healthier Eating For The Sensitive Child Guest Post by Neil Welsh Nutrition. Tackling Textures And Smells In The Sensitive Child Feeding kids is difficult at the best of times and can have implications for the physical and mental health of &#8230; </p>
<p>The post <a rel="nofollow" href="https://eileenburns.co.uk/tackling-textures-and-smells/">Tackling Textures And Smells &#8211; Healthier Eating For The Sensitive Child</a> appeared first on <a rel="nofollow" href="https://eileenburns.co.uk"></a>.</p>
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		<title>How To Reduce Teen Exam Stress</title>
		<link>https://eileenburns.co.uk/reduce-teenage-exam-stress/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=reduce-teenage-exam-stress</link>
					<comments>https://eileenburns.co.uk/reduce-teenage-exam-stress/#comments</comments>
		
		<dc:creator><![CDATA[Eileen Burns]]></dc:creator>
		<pubDate>Tue, 01 May 2018 21:05:08 +0000</pubDate>
				<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Holistic]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[exam stress]]></category>
		<category><![CDATA[student exam stress]]></category>
		<category><![CDATA[student stress]]></category>
		<category><![CDATA[teen stress]]></category>
		<category><![CDATA[teenage stress]]></category>
		<guid isPermaLink="false">https://eileenburns.co.uk/?p=785</guid>

					<description><![CDATA[<p>8 Ways How To Reduce Teenage Exam Stress And Anxiety Top tips on helping reduce student and teenage study and exam stress, hep your teen feel more calm, confident and relaxed when exam time and study time comes around. Exam Stress And Anxiety From Exam &#8230; </p>
<p>The post <a rel="nofollow" href="https://eileenburns.co.uk/reduce-teenage-exam-stress/">How To Reduce Teen Exam Stress</a> appeared first on <a rel="nofollow" href="https://eileenburns.co.uk"></a>.</p>
]]></description>
		
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		<title>NOISE Sensitivity- Why Noise Maybe Your Child&#8217;s Biggest Stressor</title>
		<link>https://eileenburns.co.uk/noise-sensitivity-childrens-biggest-stressor/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=noise-sensitivity-childrens-biggest-stressor</link>
					<comments>https://eileenburns.co.uk/noise-sensitivity-childrens-biggest-stressor/#comments</comments>
		
		<dc:creator><![CDATA[Eileen Burns]]></dc:creator>
		<pubDate>Wed, 28 Mar 2018 17:38:20 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Holistic]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[noise sensitivity]]></category>
		<category><![CDATA[sensory processing disorders]]></category>
		<guid isPermaLink="false">https://eileenburns.co.uk/?p=715</guid>

					<description><![CDATA[<p>NOISE Sensitivity &#8211; Why Noise Can Be A Child&#8217;s Biggest Stressor Why Noise Sensitivity Could Be One Of Your Child&#8217;s Biggest Cause Of Stress, Anxiety And Depression So What Is Noise Sensitivity? &#160; Noise sensitivity is reduced tolerance to sound. It is exacberated by fatigue, &#8230; </p>
<p>The post <a rel="nofollow" href="https://eileenburns.co.uk/noise-sensitivity-childrens-biggest-stressor/">NOISE Sensitivity- Why Noise Maybe Your Child&#8217;s Biggest Stressor</a> appeared first on <a rel="nofollow" href="https://eileenburns.co.uk"></a>.</p>
]]></description>
		
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		<title>How To To Calm Down A Hyperactive Child</title>
		<link>https://eileenburns.co.uk/calm-down-a-hyperactive-child/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=calm-down-a-hyperactive-child</link>
					<comments>https://eileenburns.co.uk/calm-down-a-hyperactive-child/#comments</comments>
		
		<dc:creator><![CDATA[Eileen Burns]]></dc:creator>
		<pubDate>Sun, 18 Mar 2018 09:47:07 +0000</pubDate>
				<category><![CDATA[Holistic]]></category>
		<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Essential Oil]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Sensitive Kids]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[adhd]]></category>
		<category><![CDATA[behaviour disorders]]></category>
		<category><![CDATA[calm down]]></category>
		<category><![CDATA[hyperactive child]]></category>
		<category><![CDATA[hyperactivity]]></category>
		<guid isPermaLink="false">https://eileenburns.co.uk/?p=705</guid>

					<description><![CDATA[<p>How To Calm Down A Hyperactive Child Top tips how to calm down an overstimulated hyperactive child or child with ADHD. Understanding hyperactivity and children and how to deal with in the most calm and effective way. What is Hyperactivity? Hyperactivity is a state of &#8230; </p>
<p>The post <a rel="nofollow" href="https://eileenburns.co.uk/calm-down-a-hyperactive-child/">How To To Calm Down A Hyperactive Child</a> appeared first on <a rel="nofollow" href="https://eileenburns.co.uk"></a>.</p>
]]></description>
		
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		<item>
		<title>5 Tips For A Calm Bedtime Routine For Your Child</title>
		<link>https://eileenburns.co.uk/calm-bedtime-routine-child/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=calm-bedtime-routine-child</link>
					<comments>https://eileenburns.co.uk/calm-bedtime-routine-child/#comments</comments>
		
		<dc:creator><![CDATA[Eileen Burns]]></dc:creator>
		<pubDate>Tue, 06 Mar 2018 13:26:25 +0000</pubDate>
				<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[childrens bedtime]]></category>
		<category><![CDATA[kids bedtime]]></category>
		<category><![CDATA[kids sleep]]></category>
		<category><![CDATA[kids sleep meditation]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep aids for kids]]></category>
		<guid isPermaLink="false">https://eileenburns.co.uk/?p=657</guid>

					<description><![CDATA[<p>  How To Create A Calm Bedtime Routine For Your Child.  Simple ways to create a happy healthy and calm bedtime routine for your kids and teenagers. For so many parents a calm bedtime routine seems impossible. So many families are so stressed out and &#8230; </p>
<p>The post <a rel="nofollow" href="https://eileenburns.co.uk/calm-bedtime-routine-child/">5 Tips For A Calm Bedtime Routine For Your Child</a> appeared first on <a rel="nofollow" href="https://eileenburns.co.uk"></a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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			<media:title type="plain">Why Children Need To Be More Grounded And Boundaried</media:title>
			<media:description type="html"><![CDATA[Why children need more grounding and stronger healthier boundaries to be more resilient to anxiety and stress. Why being ungrounded and unboudaried makes a s...]]></media:description>
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		<title>5 Ways To Empower Your Child For Life</title>
		<link>https://eileenburns.co.uk/how-to-empower-your-child-for-life/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-empower-your-child-for-life</link>
					<comments>https://eileenburns.co.uk/how-to-empower-your-child-for-life/#comments</comments>
		
		<dc:creator><![CDATA[Eileen Burns]]></dc:creator>
		<pubDate>Wed, 28 Feb 2018 17:53:11 +0000</pubDate>
				<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Purpose]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[kids meditation course]]></category>
		<category><![CDATA[kids mindfulness course]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[parenting skills]]></category>
		<category><![CDATA[stress management]]></category>
		<guid isPermaLink="false">https://eileenburns.co.uk/?p=435</guid>

					<description><![CDATA[<p>5 Ways To Empower Your Child With Life Long Skills How to empower your child in the most healthy way, how to give them powerful life skills that will support your child for life? How To Empower Your Child To Be The Best Version Of &#8230; </p>
<p>The post <a rel="nofollow" href="https://eileenburns.co.uk/how-to-empower-your-child-for-life/">5 Ways To Empower Your Child For Life</a> appeared first on <a rel="nofollow" href="https://eileenburns.co.uk"></a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Big Benefits of Meditation And Mindfulness For Children</title>
		<link>https://eileenburns.co.uk/mindfulness-for-children/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mindfulness-for-children</link>
					<comments>https://eileenburns.co.uk/mindfulness-for-children/#comments</comments>
		
		<dc:creator><![CDATA[Eileen Burns]]></dc:creator>
		<pubDate>Tue, 13 Feb 2018 18:56:38 +0000</pubDate>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Holistic]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[meditation for children]]></category>
		<category><![CDATA[meditation kids]]></category>
		<category><![CDATA[mindfulness children]]></category>
		<category><![CDATA[mindfulness for children]]></category>
		<category><![CDATA[mindfulness for kids]]></category>
		<guid isPermaLink="false">https://eileenburns.co.uk/?p=398</guid>

					<description><![CDATA[<p>Benefits Of Meditation And Mindfulness For Children So What Are The Healthy Benefits Of Meditation And Mindfulness For Children? Well sadly over the last few decades we have we are seeing more and more children suffering from mental health challenges. A lot of children who &#8230; </p>
<p>The post <a rel="nofollow" href="https://eileenburns.co.uk/mindfulness-for-children/">Big Benefits of Meditation And Mindfulness For Children</a> appeared first on <a rel="nofollow" href="https://eileenburns.co.uk"></a>.</p>
]]></description>
		
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		<title>Healthy Chocolate Milk Alternative Recipes For Kids</title>
		<link>https://eileenburns.co.uk/healthy-chocolate-milk-dairy-free/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-chocolate-milk-dairy-free</link>
					<comments>https://eileenburns.co.uk/healthy-chocolate-milk-dairy-free/#comments</comments>
		
		<dc:creator><![CDATA[Eileen Burns]]></dc:creator>
		<pubDate>Sat, 27 Jan 2018 00:32:52 +0000</pubDate>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Holistic]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[cacao for kids]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy recipes for kids]]></category>
		<category><![CDATA[raw cacao recipes]]></category>
		<guid isPermaLink="false">https://eileenburns.co.uk/?p=364</guid>

					<description><![CDATA[<p>Healthy Chocolate Milk Alternative Recipes Healthy chocolate milk, is their really a healthy alternative? When we automatically think of a cool chocolatey drink  or chocolate desert for kids we think of chocolate, sugar and of course milk. But for many children who are highly sensitive &#8230; </p>
<p>The post <a rel="nofollow" href="https://eileenburns.co.uk/healthy-chocolate-milk-dairy-free/">Healthy Chocolate Milk Alternative Recipes For Kids</a> appeared first on <a rel="nofollow" href="https://eileenburns.co.uk"></a>.</p>
]]></description>
		
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		<item>
		<title>7 Signs Of A Highly Sensitive Child</title>
		<link>https://eileenburns.co.uk/7-signs-highly-sensitive-child/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=7-signs-highly-sensitive-child</link>
					<comments>https://eileenburns.co.uk/7-signs-highly-sensitive-child/#comments</comments>
		
		<dc:creator><![CDATA[Eileen Burns]]></dc:creator>
		<pubDate>Fri, 29 Dec 2017 09:00:33 +0000</pubDate>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Empath]]></category>
		<category><![CDATA[Highly Sensitive Person]]></category>
		<category><![CDATA[Holistic]]></category>
		<category><![CDATA[Inner Child]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[aspergers]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[highly sensitive child]]></category>
		<category><![CDATA[highly sensitive person]]></category>
		<category><![CDATA[HSP]]></category>
		<category><![CDATA[hsp child]]></category>
		<category><![CDATA[hsp children]]></category>
		<category><![CDATA[HSP's]]></category>
		<category><![CDATA[sensitive child]]></category>
		<guid isPermaLink="false">https://eileenburns.co.uk/?p=210</guid>

					<description><![CDATA[<p>7 Signs Of A Highly Sensitive Child Common signs of a highly sensitive child? Want to learn if you have a HSP Child? Lets explore some of the challenges and traits of highly sensitive children. So what are some of the more common signs of &#8230; </p>
<p>The post <a rel="nofollow" href="https://eileenburns.co.uk/7-signs-highly-sensitive-child/">7 Signs Of A Highly Sensitive Child</a> appeared first on <a rel="nofollow" href="https://eileenburns.co.uk"></a>.</p>
]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
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			<media:title type="plain">Is Your Child Hyper Sensitive Or Highly Sensitive</media:title>
			<media:description type="html"><![CDATA[Is Your Child Hyper Sensitive Or Highly Sensitive- hyper sensitive traits seen in autism, aspergers and sensory process disorders. HSP&#039;s, highly sensitive ch...]]></media:description>
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		<title>Top Tips To Calm The Kids Down At Christmas</title>
		<link>https://eileenburns.co.uk/top-tips-to-calm-the-kids-down-at-christmas/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=top-tips-to-calm-the-kids-down-at-christmas</link>
					<comments>https://eileenburns.co.uk/top-tips-to-calm-the-kids-down-at-christmas/#comments</comments>
		
		<dc:creator><![CDATA[Eileen Burns]]></dc:creator>
		<pubDate>Wed, 20 Dec 2017 01:07:47 +0000</pubDate>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Holistic]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[calm christmas kids]]></category>
		<category><![CDATA[calm kids]]></category>
		<category><![CDATA[calm the kids down]]></category>
		<category><![CDATA[calmer kids]]></category>
		<category><![CDATA[christmas stress]]></category>
		<category><![CDATA[stress free christmas]]></category>
		<guid isPermaLink="false">https://eileenburns.co.uk/?p=176</guid>

					<description><![CDATA[<p>How To Calm The Kids Down At Christmas  So how do you calm the kids at Christmas? Christmas is certainly a crazy time of year and is often anything but calm. The Christmas Season is a time when Kids not only get excited about Santa &#8230; </p>
<p>The post <a rel="nofollow" href="https://eileenburns.co.uk/top-tips-to-calm-the-kids-down-at-christmas/">Top Tips To Calm The Kids Down At Christmas</a> appeared first on <a rel="nofollow" href="https://eileenburns.co.uk"></a>.</p>
]]></description>
		
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