7 Ways To Improve Your Intuition

7 Ways To Improve Your Intuition and Spiritual Discernment in your every day life and business.

What Is Intuition?

Intuition is your inner voice, that helps warn you and guide you beyond what is visible and beyond perceived logic. Our intuition is our inner compass,

Some will say that our intuition is simply our subconscious processing patterns and information we recognise from previous experiences.

How To Improve Your Intuition

Meditate Daily:

Daily meditation can seriously improve your intuition and spiritual discernment. Meditation techniques that help quite the mind and access deeper stillness, help you detach from distractions and distorted narratives.

Eliminate Fluoride:

Fluoride is well reputed to calcify the pineal gland, which is believed to play an important role in higher states of consciousness and our in intuition. Stop using fluoride toothpaste and filter your water in areas that add fluoride to your water to improve your intuition and raise your level of consciousness.

Eliminate Caffeine:

Caffeine is well known to block the third eye chakra, it can also leave you very ungrounded, stimulate your nervous system and impact your mood. Which can impact your ability to really discern energy and intuitive nudges from anxiety, stress and a ruminating mind.

Practice Qi Exercises:

Energy exercises that help us control and build up Qi or move Qi in Qi Gong or Tai Chi. Can really help us become energetically aware and sensitive to the energy within us and around us. Qi Gong exercises also helps us become more mindful and in a state of flow.

Learn Different Healing Modalities:

Every healing modality has a different energy signature to it. Some types of energy and spiritual healing are very relaxing and soothing such as Reiki which is a great healing modality for beginners.

While other types of healing like for example Bio-Aura Healing can be far more masculine and forceful.

Other types of spiritual healing can feel other worldly, galactic and celestial or very high dimensional. Being able to recognise different energy signatures can really help refine your psychic and intuitive gifts.

Shadow Work And Soul Work:

The more inner work you do like shadow work and soul work, you help release blockages and trauma that is stopping you step fully into your soul power. Deep inner work and inner child work helps us become more of who we truly are. It helps unblock psychic and spiritual gifts we have shut down. That is why the right type of shadow work can help improve your intuition and harness stronger spiritual discernment.

Get More Creative

Being creative helps us get into a state of being which helps us be a clearer channel. Tapping into and expanding our creative muscles helps us expand our limitations, open our mind and our psychic and sensory awareness. Which in turn develops our psychic and intuitive abilities.

Eileen Burns is a highly sensitive empath, healer and intuitive who helps empaths and healers like you step up into their purpose, improve your intuition and soul power. A healer of 30 years with a wealth of experience and wisdom. Check out Eileen’s Free Resources, Courses and One To One Sessions.