Sensitive Kids

Free Guided Meditations For Sensitive Kids

Sensitive Kids Guided Meditations for anxious, stressed out, highly sensitive kids, and empathic kids. Relaxing meditations to help reduce your child’s anxiety, stress and overwhelm.

Supporting The Highly Sensitive Kids Needs

Highly anxious, sensitive and empathic children need the right tools and support to harness their sensitive gifts into a strength rather than a burden, a major problem in their lives.

Empathic and sensitive children need to learn how to relax, how to get more grounded, how to create more healthy boundaries to become more mentally, emotionally and physically resilient.

Highly Sensitive Kids Meditations

These meditation are designed to help empower and support your anxious, sensitive or empathic child to help soothe their nervous system, help the relax and increase their self-confidence, self-esteem and self-worth. You can also order a uniquely tailored or personalised meditation for your sensitive child or empathic child.

As a highly sensitive empath, coach, healer, and therapist I understand the difficulties your child faces. I am also equally aware of how wonderful and needed your child’s sensitivity is in the world today.

Empathic and Sensitive kids have a great capacity to see, feel, hear, and experience the world in powerful ways. They are the future of the new earth, the future of a new paradigm where we live a far more compassionate, kinder, and more intuitive way of living.

childrens angel meditation for sensitive kids, anxious children

Your Guardian Angel MP3 For Kids 2- 7 years

This guardian angel guided meditation for young children is a short sweet relaxation and sleep aid for young sensitive children, who struggle with anxiety, and stress, easily overstimulated and overwhelmed.

In this short children’s meditation, your child gets to meet their guardian angel behind a toadstool in a magical place, drift off in a nice relaxing sleep.

Check out this Meet Your Guardian Angel YouTube Meditation For Kids

You Can Download This Children’s Angel Meditation Below.


5 Minute Meditation For Kids, Teens And Adults

This 5 minute meditation for beginners is a simple meditation suitable for kids especially teenagers and adults.

It takes less than 5 minutes and is a simple and easy way to help them manage their anxiety and stress levels. A simple mind hack that acts as a mental, emotional and physical reset,  increases calm, concentration and focus.

Great stress tool for anxious kids or teens who struggle at schools,  stressed about exams or suffer from social anxiety.

Free 5 Minute Meditation For Families, Adults, Teenagers, Young kids, Sensitive Kids, Anxious Teenagers

Magical Fairy Garden Meditation Suitable For Sensitive Kids

This calming and relaxing guided meditation is suitable for stressed, anxious, empathic, or sensitive kids aged between 4 – 10 years of age.

A wonderful magical bedtime meditation designed to help your child go to bed and drift-off to sleep,

tap into their inner world, their inner magic, and inner strengths.

Great healing meditation for kids that helps build self-esteem, self-worth, and self-confidence while encouraging relaxation.


Childrens Meditation F/or Confidence and Relaxation

Relevant Blogs – Sensitive Children

7 Signs Of A Highly Sensitive Child

Essential Oils For Empathic and Sensitive Kids

Benefits Of Meditation and Mindfulness For Children

Why Sensitive Children Need To Be More Grounded And Have Healthy Boundaries

Eileen Burns is a highly qualified therapist, coach and healer, a stress management expert owner of Stress Coach Training who has been studying holistic and therapeutic wellbeing for over 30 years.

She is passionate about empowerment supporting empaths and sensitives of the world, fully their purpose and mission. As a highly sensitive empath who has worked with many anxious, sensitive and sensory challenged kids, she understands the difficulties your child and you as a parent or caregivers face.

Equally she sees the power and beauty of your children’s empathic and sensitive gifts and how if supported in a healthy way, can be their greatest superpowers.