One of the biggest things I am seeing right now is a huge amount of emotional burnout. Which is showing up as empathy and compassion fatigue or complete emotional detachment. In …

Why Are So Many People Suffering From Emotional Burnout?

7 Ways On How To Be A Strong Healthy Empath
How To Be A Healthy Empath And Highly Sensitive Person. How to become a more empowered empath, a sovereign empath so that you are far more resilient to the world …

Vetiver Essential Oil To Calm The Nervous System
Why Vetiver Essential Oil is such a useful essential oil to help calm, heal, repair and restore your nervous system. Why Vetiver is a great essential oil for empaths, highly …

Favourite 2 Essential Oils To Heal Your Nervous System
My Favourite Top 2 Essential Oils To Help Support And Heal Your Nervous System Here is 2 essential oils that I use regularly that can help nourish and heal your …

Why Empaths Find Creating Boundaries So Painful
Why Is Creating Boundaries With Family, Friends And Colleagues So Hard When You Are An Empath! Relationships are complex and in some ways so are boundaries. Unless you learn how …

5 Warning Signs Of Compassion Fatigue And Empathic Burnout
Common Signs Of Compassion Fatigue And Empathy Burnout 5 Signs Of Compassion Fatigue and Emotional Burn-Out. What does compassion fatigue look like and what can you do to reduce the …

How To Receive The Right Support From The Universe
How To Receive Support From The Universe. The ability to ask and receive from god and the universe, the ability to trust that support from the universe will come. Our …

High Vibration Of Wild Rose For Sensitive Souls
High Vibration Of Wild Rose For Sensitive Souls, Empaths And Energy Workers. High Vibration of Wild Rose Essential Oil and as a skincare product for sensitive skin. Why wild rose …