7 Spiritual Commands To Increase Spiritual Authority, Spiritual Protection And Discernment In Your Life and Work As A Lightworker.
What are spiritual commands and why are they a powerful spiritual tool in our daily life? Understanding the power of spiritual commands to increase personal sovereignty and spiritual sovereignty. Why we all need to command more spiritual authority in every area of our lives, especially in situations we may feel powerless.
What is a Spiritual Command?
Spiritual commands are powerful spiritual affirmations and spiritual statements that help break your free from strongholds interfering with your spiritual path. Such as energetic and spiritual interferences, unhealthy distortions, pain and trauma this is causing any confusion and distortions in your souls connection and own channel. Anything that may create poor spiritual discernment our lack of spiritual strength and courage.
Daily spiritual commands help increase our resilience to negative psychic and spiritual interferences that are designed to self sabotage us by taking us off our spiritual path.
Why We Need More Spiritual Authority In Our Life
One of the biggest challenges we have today is lack of spiritual authority and spiritual discernment in our life and world. We just need to look around at the amount of conditioning and programming created by the 3d world that is based on illusion and feeds our egoic instant gratification.
How addicted and seduced we are in society by money, power, modern technology and artificial intelligence, which has became an increasing problem in the spiritual industry.
The more we want to move into the 5d new earth, the more we need to call in our spiritual authority, increase our spiritual light capacity so we can be the light and hold the light for others.
7 Spiritual Commands For Lightworkers That Increase Spiritual Authority
These spiritual commands will help increase spiritual authority and spiritual protection over our life, health and wellbeing.
By the power of the holy spirit and by his authority I break any curses, hexes, spells or attachments now and forever.
By the power of the god’s love and spiritual guidance I am guided to fulfill my life’s purpose and spiritual mission.
By the power of god’s love and his authority I break and heal all trauma and distortions
Increasing Our Spiritual Authority and Spiritual Power
The more we can increase our spiritual authority, the more we can fulfill our soul’s mission with least resistance. The more spiritual power we have at an individual and collective level the more spiritual light and spiritual strength we bring into our own lives and those around us.
That is why good spiritual authority, good spiritual power and spiritual discernment is vital for any lightworker, spiritual leader, spiritual teacher or healer especially when navigating through a spiritual war, spiritual challenges.
Ylang Ylang Oil To Help Soothe Your Inner Child. Why Ylang Ylang oil is one of the essential oils commonly used to gently soothe, relax, and support your nervous system from inner child trauma when used alongside inner child healing and therapy.
Ylang Ylang Oil (Yi Lan Yi Lan)
Botanical Name:Cananga odorata
Ylang Ylang Oil is extracted from the Ylang Ylang Tree also known as Cananga odorata, a yellow star-shaped flower of tropical descent native to beautiful Asian areas around the Indian Ocean such as the Philippines, India, and Malaysia. The ylang ylang flower only blooms at night, it has a bright floral scent.
Ylang Ylang Oil Benefits
Ylang Ylang Oil has deeply spiritual properties as well as healing and nurturing properties.
When used correctly the oil of ylang ylang acts as a soothing balm when consciously working our inner child wounding and trauma. Especially ylang ylang extracted from the yellow flower as it has soothing properties on the nervous system.
Ylang Ylang Oil In Natural Medicine
In traditional medicine especially ayurvedic and traditional Chinese medicine ylang ylang has been widely used to help treat various ailments such as
Ylang Ylang is also used in beverages, ice cream, and sweets.
Choosing The Right Grade Of Ylang Ylang Oil
To get the optimum healing properties of any essential oil it is important to choose a high-grade quality essential oil. I have tried many different essential oil brands over the last 30 years NYR Organics Ylang Ylang Oil and Doterra Ylang are my favourites in relation to quality of grade.
NYR Organics tends to be lower priced and are UK’s first certified organic health and beauty brand, I LOVE that NYR is a brand of high integrity, and the safe and effective use of essential oils is clear in their products and marketing.
Doterra don’t seem to be as clear on safety and effectiveness, and all I am going to say I have personally witnessed too many skin burns and other toxicity issues due to incorrect advice and used by some of their ambassadors.
It helps calm and restore the nervous system. Opens and heals the heart chakra.
Supports and balances the right brain. Encourages a state of flow and balanced creativity.
Support a mental and emotional energy of gratitude. Is a natural anti-depressant, that soothes the inner child wounding.
Can aid sleep, and alleviate nightmares and night traumas.
I have personally found Ylang Ylang extremely soothing and healing during the deepest challenges of my life. It helped me to completely eliminate nightmares while chronically and seriously ill in my early twenties.
It is a soothing balm that supports and uplifts, it is an essential oil I suggest to my clients during inner child therapy. and when working with the magical child. It can also be useful in using with colour therapy and colour healing.
Soothe Your Inner Child With Ylang Ylang Essential Oil
Expert advice from aromatherapist and healer eileen burns
How To Use Ylang Ylang Oil
Aromatherapy Bath is one of the most effective ways to use ylang-ylang oil, next best way to use ylang ylang for your inner child is an aromatherapy massage, a massage that applies a ylang ylang oil blend with a carrier oil to the whole body or parts of the body; for example chest, tummy, back, arms, legs, feet.
The aromatherapist carefully blends a selection of oils with a carrier oil, also known as a massage oil to suit your individual needs. But note blending oils is an art, a
An aromatherapy bath
The best way to add any essential oils to the bath is to add the oils to a base oil that will easily disperse in the bath such as avocado, coconut oil, or olive oil.
Adult Recommendations:
Run bathwater.
Then add 5 ml of your ylang ylang oil or add 5 drops of Pure Essential Oils to bathwater. You can include another essential oil in the 5 drops to be more grounding add 4 drops ylang ylang and 1 drop of Frankincense or Sandalwood. To be more uplifting choose 1 drop of orange or Mandarin, Jasmine, or Rose Essential Oil.
Ylang Ylang blends well with Frankincense, Geranium, Jasmine, Lemon, Mandarin, Rose, Sandalwood, Vetiver.
Then thoroughly disperse in water before entering the bathwater.
Relax in the bath for a minimum of 10-15 minutes to get the full benefit.
Essential Oil Cautions and Contraindications
Most people underestimate the power, properties, and potency of essential oils. Even though essential oils are extracts of nature every essential oil is uniquely made up of different volatile compounds. Each essential oil tends to have a long list of therapeutic properties but some have potentially toxic and harmful properties when not used in the right dilution or not in a safe and effective way.
WARNING:
Use essential oils with care, especially when applying essential oil blends on children, the elderly, those with certain health challenges or medical conditions. Always check with your doctor and a qualified aromatherapist to see if essential oils are suitable for any chronic or rare medical condition.
How we all can co-create the new earth together, how we can become more of the solution than the problem in the current climate.
Why Co-Creating A New Earth Has Never Been As Strong As It Is Today. As we wake up and see clearly more and more of the distorted structures and hidden agendas that has been playing out in our world. We understand at both a mental and deep soul level how important it is for us to really start to come together and create a world we can be proud of not ashamed of.
Co-Creating A New Earth For Our Children’s Future
We all know how important it is that children are meant to be protected, nurtured and blessed as much as they possibly can. I like many of you want to make sure our children, my beautiful nieces and nephews have a beautiful future not a new w😱rld 😱rder agenda.
So how do we start co-creating a new earth our children deserve? How do we start really making a difference when so many people are still so fast asleep and things seem insane?
8 Top Tips To Creating A New Earth
Here are some of my humble suggestions or tip to co-creating a new earth we can start being proud of.
Access Your Spiritual Power
Recognise you are more powerful than you think you are. Being able to access both our personal power and spiritual power is so important at this time. Believe me you are more powerful than you think you are. You are more stronger than you think you are. The more we can access our spiritual power the more pure our personal power can be.
Expand Your Heart Intelligence
The more we work on opening and expanding our heart, the higher we vibrate, the higher we increase our capacity to create higher vibrational opportunities and situations.
Be Part Of The Solution
Be part of the solution, by understanding that we all have to take personal responsibility for our inaction as much as action. Have enough awareness when we are not taking self-responsibility for present challenges. As lightworkers we all have different gifts, skills and abilities. We can’t fight every battle, we are not here to fix everything or heal everyone but to heal ourselves, be our greatest selves and we start to become a vital part of the solution, we start to see what we can do.
Understand that we are even more powerful when we work together
Co-Creating A New Earth involves us coming together, working together as a community, as neighbours, friends and family with more peace in our heart. Doing our personal inner work, so we can come together with more compassion, understanding and tolerance.
Take One Day At A Time
Creating A New Earth will take time, it is going to take in many ways some trial and error, as we are all so used to living and working in the 3d ego led paradigm.
Keep It Simple
One of the biggest ways the ego try’s to trick is in life is to think that we can only make a difference, we can only be powerful if something is over complicated when that is so not true. The butterfly effect teaches out of the smallest kindness can create the most positive ripples. I meet so many in the spiritual industry who make bold claims or bold statements they can never back up. Because they feel they need to appear bigger, better than what they are presently achieving. When the reality is each small shift can create a healthier foundation. Bigger shifts not based on the purest intention can be very more damaging.
Get Soul Deep
Work on getting soul deep with your intentions and with your spiritual connection. This is the foundation to get good soul guidance, and much better spiritual discernment, ease and flow. This also helps support you through your spiritual awakening with more grace.
Get Creative
Creativity is one of the most powerful ways we can bring creative solutions, new ideas, new solutions to creating change. The more we all can start tapping into our creative gifts, the more we can channel soul aligned creative solutions. Tapping into the creative archetype, artist archetype, even the magical child archetype and alchemist archetype can help. Creative storytelling such as our Fairytale Writing Course can help us shift ourselves from the victim to hero.
What is shadow work and why is shadow work such an important part of self healing, raising your vibration and consciousness.
What is Shadow Work?
Shadow work is about healing our shadow traits, our inner wounding, our fears, mental and emotional triggers, unhealthy beliefs, actions and programming. Every single one of us have positive traits and shadow traits, that impact how we show up in our life. The roles we play, even the circumstances we attract in our life.
Shadow work is an important part of raising our vibration and level of consciousness. It requires a certain amount of self-awareness, self-inquiry and self-responsibility and it is an ongoing process.
It is not something you just do over a period of time and all is healed, shadow work is a fundamental part of the spiritual journey.
As they say its’s a journey not a race.
There is all different types of shadow work and in many ways different layers to shadow work.
One common aspect of shadow work is healing the inner child and this is normally done along side other archetypal shadow work. Where one explores the most dominant archetypal patterns that are playing out in their personality and behaviours.
We just need to explore the Wounded Healer a strong archetype in healers, therapists and many medical professionals.
In its highest positive light traits, the wounded healer is able to support someone’s healing process through compassion and healing from their own wounding.
“In 1951, Jung first used the term wounded healer.11 Jung believed that disease of the soul could be the best possible form of training for a healer. In a book published days before his death,12 Jung wrote that only a wounded physician could heal effectively” National Library Of Medicine – The wounded healer
In its shadow traits the ego wants to heal others than working on their own healing. The Shadow traits can show up in all sorts of way in the wounded healer. Especially in healers who wants to fix others than constantly working on their own mental, emotional, physical and spiritual healing. Healing is an ongoing process.
A healers unhealed wounding can also show up in healers who move from training to training, certificate to certificate just for the title or to add something to their business., but don’t apply the tools and techniques to their own life. Or healers and coaches who only look at light work and positive mindset and use all sorts of avoidance techniques to avoid the shadow within and around them.
Healing Our Shadow Traits
Shadow work, healing our shadow traits is an ongoing process, in a 3d world we all carry different wounding that is keeping us stuck.
Anything that triggers a negative emotional reaction is a wounding; a persons words, actions, beliefs.
Any behaviour pattern that is not of the highest vibration is a shadow trait; from the things we do or don’t put in our body and mind, what we do and don’t do in our life.
That is why things like avoidance, procrastination are shadow traits. Even over attachment to materialistic things are shadow traits as it means your ego is running the show and putting more importance to material things than your soul.The need to be right, even certain expectations are shadow traits.
There is also so many different types of shadow selves like the naive shadow, superficial shadow, cowardly shadow, suspicious shadow, controlling shadow…
5 Ways To Heal Our Shadow Traits
5 different types of shadow work that helps heal our negative traits
The Art Of Stillness
The art of being still and being able to be in the moment is a powerful part of healing our shadow wounding as it all starts with self awareness. When we struggle to be still, struggle to stop or meditate, in many ways something else is running the show. Childhood trauma or conditioning can create all sorts of unhealthy beliefs or programming around busyness, or fear of facing the shadow within. That is why deep traditional meditation practices are extremely powerful at increasing self awareness and better soul connection.
Soul Connection
Building a deep heart and soul connection helps us naturally get more connected and guided with our soul’s essence. It helps us loosen our attachment to things outside ourselves that is not of the light our divine truth. Soul work naturally helps expand our vibration and helps heal our wounding and triggers, the biggest cause of unhappiness.
It also helps elevate our consciousness and awareness to such a degree that you are not as easily influenced or programmed by the illusion and deception of the 3rd world.Equally you also become less polarised, that is why so many lightworkers who have good soul connection and good soul power can see through the veil of illusion and chaos and still stay very positive and grounded.They can look at the dark and not be as touched by, while others want to hide, because they are hiding from their own shadow.
Inner Child Healing and Inner Child Therapy
There are so many different types of inner child work that can help us explore and heal hidden and deep seated emotional triggers and unhealthy shadow traits that are keeping is stuck in patterns. Inner child play is good for beginners, it is helps form a more calm and relaxed connection with the inner child. There are a variety of psychological and healing approaches to inner child and shadow work.
I use some psychic approaches because of the amount of energetic and psychic interferences and attachments people are carrying, especially healers. For inner child work, make sure you choose a therapist who has a good understanding of trauma, the psyche and schisms.
Archetypal Therapy and Healing
Archetypes are a powerful way to highlight both positive and shadow traits in every area of our life. Technically inner child work is one aspect of archetypal work, though archetypal work outside just the realm of the inner child but all different archetypal patterns that are playing out.
I have been studying archetypal work for over 25 years and even though there is so many layers to archetypal work I find it extremely powerful to help healers, therapists and coaches and any sort of lightworkers, move through their self-sabotaging shadow traits.
Therapeutic Story Telling
Creative and therapeutic storytelling can be a powerful way to heal inner child trauma and wounding. It can be extremely healing and empowering. One of the most fun, creative and healing sessions I ever run many years ago was a Fairytale Inner Child Writing Course. Healing and changing our story our narrative about how we see ourselves is a powerful way to move out of the sabotaging survival archetypes we take on. That is why therapeutic storytelling can be used alongside other types of shadow work.
How To Receive Support From The Universe. The ability to ask and receive from god and the universe, the ability to trust that support from the universe will come.
Our Deepest Struggles With Receiving From The Universe
Why do so many of us struggle to ask or receive support from the universe?
Why do so many lightworkers give so generously but have such wounds in the ability to receive from others?
Like many lightworkers I spent most of my life struggling to receive. Despite highly investing in my own wellbeing, my own healing, investing in all sorts of training and spiritual work. Way more generous, qualified and experienced than most of my fellow therapists and healer I found it so difficult to charge my worth.
When it came to receiving and asking for what I genuinely deserved in my life I fell very short.
Like so many healers and therapists I would give so much to my clients but so little myself.
I had so much wounding around receiving it showed up in so many areas of my life.
An inability to receive the right sort of support from the universe can have so many layers to it. For me a lot of the unhealthy patterns feeding it, were layered amidst deepest seated strong rescuer, helper and caregiver traits formed from a young age.
Unconscious Programming That Rejects Support From The Universe
Unconscious Programming From Trauma
Early childhood conditioning and trauma from our surroundings; parents, culture and religion plays a huge part in unconscious programming.
Programming that at a deep level harms and rejects our divine rights to support from the universe.
It is one of the reason why so many highly sensitive empaths lacking healthy boundaries are often the worst receivers. They are often so energetically entangled in other people’s emotional needs, desires and energetic attachments. They are disconnected from their own needs and desires.
This is also a big reason so many therapists and healers today are carrying around all sorts of negative energetic attachments they don’t even realise they have.
Unconscious programming plays a paramount part on most people’s ability to receive.
It also plays a big part in someone’s ability to feel spiritually connected with the universe and god. In many ways it all comes back to trust and worthiness.
When we don’t trust in the universe or ourselves there is massive spiritual disconnection.
It is why I personally believe poor soul power and poor soul connection is one of the biggest causes of so much unhappiness and poor discernment in the world and in the spiritual sector.
Disconnection in god and the universe shows up in a lack of intuition and lack of faith. An ability to be able to truly ask and receive more support from the universe in our daily life.
We just need to look at the last few years to see evidence in the masses of how spiritually disconnected most people are from their own inner guidance and personal sovereignty.
How programmed they are in certain narratives and in media illusion, so easily hijacked because of disconnection.
What Most Spiritual And Law Of Attraction Books Don’t Teach
Despite studying all sorts of spiritual teachings, law of attraction, manifesting and belief work for over 30 years. Like many people I struggled to receive some of the most basic things I deserved to receive in my life.
But I also could see how clearly how so many books out there like The Secret and even the program The Secrets Of The Secret were only scratching the surface and not revealing all.
Leaving out so many important factors and areas that influenced and interfered with peoples abilities to manifest and receive.
Missing out so many basics in relation to soul contracts, ancestral wounding and other psychic and spiritual phenomena that could interfere with one’s ability to receive.
But it wasn’t until 10 years ago after a life threatening experience in an induced coma, did I start to really explore these aspects on a much deeper level.
Why It Took A Near Death Experience To See Things More Clearly
Despite a life time of chronic and rare medical conditions. And more than a few serious medical injuries, so many would say was a life of insane bad luck( that people would joke you need to write a book)
It would take literally a near death experience, a spiritual experience to really wake me up and push me to start looking at my own life and so many other things from a different perspective.
After this life changing experience, nothing would ever be the same. I would experience so many strange, spiritual and psychic experiences that at one point I seriously began to question my reality and everything I ever knew.
But equally the universe started to provide all sorts of people, teaching and insights that I wouldn’t trade for the world. A path of exploration of so many spiritual teachings and in areas of psychic psychology and psychic phenomena that most main spiritual teachers don’t talk about,
Things that that made me realise how much was missing from so much teachings in energy, healing and spirituality that was amiss.
It highlighted even more the bigger problems with fast track training.
The cost of not truly taking the time to find the right teacher, not just the cheapest teacher or quickest certificate
And why the masses so easily gave over their personal sovereignty and autonomy over the last few years.
Knowing We Are More Than Enough
Knowing we are enough and so much more than enough, is a basic fundamental of our ability to receive.
Our ability to access some sense of personal sovereignty is a fundamental aspect of our trust in ourselves and the universe.
A realisation that we are a god spark, a very important part of god’s consciousness is something we need to experience and feel at a soul level not just view from a mental perspective.
It is one of the reasons I am a big fan of teachings that focus on soul work first than just mental and belief work, that can have too much emphasis on the ego and 3d.
Know you are more than enough, knowing you are made in the image of god, you are a gift of god is one of the most basic but powerful knowings we need to integrate and embed into our psyche and as a collective for us to receive the miracles and support from the universe we all need right now.
In our purest essence we are beautiful gifts in the universe, we are more powerful and more deserving than we can imagine.
8 Tips To Receiving Support From The Universe
Connect With Your Spiritual Self;
Like every form of connection, the communication channel has to be clear. One of the things that so many teachings don’t talk about is the importance of building good soul connection. That is why deep soul work, developing a deeper connection with our higher self, god and the universe helps support a clearer channel of receiving.
Practice Daily Meditation;
Daily meditation is an important aspect of building a crystal clear connection with the universe. If you struggle to meditate you haven’t found the right meditation style, meditation teacher or there is something else going on that is creating resistance, stopping you from accessing that deeper stillness.
If you are someone who prefers to always be active; and are more attracted to what is walking or running meditation, inquire what aspect of the self or your reality you maybe trying to walk away or run away from
Ask and Receive;
It is so important that we start asking for support and spiritual guidance in a heart and soul felt way, so many of us forget to ask, our ask from an energetic place of despair, frustration or unworthiness that what we boomerang back is much of the same.
For example I met so many holistic and spiritual business owners who struggle to receive in business, but are actually approaching and treating their business on an energetic perspective like a bargain basement hobby or car boot sale.
The energy from what we ask has to be in energetic alignment with what we want to receive that is why it is important to ask with a grateful and open heart.
Gratitude and An Open Heart:
The ability to be truly grateful for even the smallest things in our life, increases our ability to receive more support from the universe to do even more in life. An open heart helps us gives from a high vibrational energy without ulterior motives. It helps shift us into an energy of there is more than enough for everyone.
Trust In The Universe;
Trust in the universe, trust in god. One of the ways we can reinforce trust in the universe and god is by tapping into and healing our divine inner child, our magical child. The magical inner child in its light form is a pure channel to magic and miracles. The divine child in it’s light form is our purest connection to divinity within ourselves, god and the universe. It helps us co-create with the universe and those we connect with.
Trust In Yourself:
We have to trust in ourselves as much as we trust in the universe and god. We have to learn to cultivate a trust that we can receive and deserve to receive so much more from the word. And to recognise that support from the universe is already happening every single day, the problem is we are often not quiet enough, still enough to notice or listen. Our egoic mind is controlling the show.
Healing Our Inner Child And Archetypal Wounding;
Healing both our inner child wounds and archetypal wounds help us to heal the energetic patterns that are keeping us stuck and in lack of support from the universe. Our main survival shadow archetypes keep us stuck in self sabotaging patterns of disconnection and destruction.
They can also like many of the other shadow archetypal traits keep us plugged into the 3d matrix programming that is very strong at that time. For example in the last few decades the darkest element of the alchemist and magician has been very strong in many areas of the collective.
We just need to look at the amount of illusion in all areas of our lives even the spiritual sector which has become an industry that is increasingly selling a large part of its soul to the highest bidder. Rather than doing what we do always for the purest intention.
Healing your wounding , doing shadow work around unworthiness can help open you to up to receive so much more support from the universe than you ever expected. When we start to heal and allow more light to come in, we open ourselves up to so much more than physical abundance, we access something much more valuable deep spiritual abundance, deep spiritual strength and wisdom.
Become More Mindful Of The Support From The Universe We Receive Daily
It is so important to become mindful of the support, the gifts we receive everyday. God has given us the gift of life, love, joy, the human experience, so many beautiful things and beautiful people around us.
When we become more mindful of what we already have. When look more closely at all the abundance, help and support we get from the universe, from god every single day of our life. We shift perspective and shift our vibration.
You are enough, you are worthy, you are deserving by simply being you.
Make a list today of all the free support from the universe that got you where you are today.
If you would love some personalised help in healing your inner child or magical child wounding check out my Gold Lightworkers Portal and one to one offerings link below
High Vibration Of Wild Rose For Sensitive Souls, Empaths And Lightworkers
High Vibration of Wild Rose Essential Oil and as a skincare product for sensitive skin. Why wild rose and rose oil is a great essential oil for the highly sensitive person or lightworker. Why rose has been so widely used throughout time spiritually and cosmetically. Learn the main difference between rose, wild rose, and rosehip.
What is Wild Rose?
Wild rose is the most commonly used name for certain species of flowering shrubs known as roses that occur naturally. Wild roses are much stronger, healthier, and more vibrant than hybrids that have been cross-bred. The wild rose is well known for its much deeper and rapid root system that seems to survive extreme erosive environments. Rosehip is the fruit of the rose plant.
Vibration Of Wild Rose and Rose
Rose is stated to have a frequency of approximately 320 MHz, wild rose medicine is known for its uplifting and soothing ethereal vibrations.Rose colour is also known for its deeply healing and heart healing qualities. Frankincense Essential Oil is said to be approx 147 MHZ, Myrrh Essential Oil: 105 MHz.
How To Identify Wild Rose
True wild roses grow without any chemicals or pesticides. According to the Royal Horticultural Society “Wild roses (also known as species roses) mostly have thorny stems, single, often fragrant, early summer flowers, usually in one flush, followed by fruits (‘hips’) if flowers are not deadheaded…”
Roses And Spirituality
Wild Roses in ancient mythology are regarded as a symbol of love and adoration. The sacred use of roses and rose oil has been used by saints and many different religions it is mentioned in Ancient Sanskrit and Chinese scripts and in ancient Greece was said to be associated with Aphrodite. During the Middle Ages roses were used for medicinal purposes.
Muhammad declared the red rose to be “the manifestation of God’s glory” (Schimmel 1975, p. 299)—in particular, the marvelous red rose—as the divine presence that reveals divine beauty. The rose is also known as the flower of Heaven
Therapeutic Benefits Of Wild Rose
Rose Essential Oil has a variety of therapeutic benefits. Wild roses support us mentally, emotionally, physically, and spiritually. The ayurvedic and medicinal use of rose has been documented for thousands of years.
Physical Benefits Of Wild Roses: Rosehips which are from the seeds of roses are high in essential fatty acids, minerals, vitamins, and antioxidants. Rose oil from petals is widely known for being highly anti-inflammatory, and helpful in the regeneration of skin cells that is why both rose and rosehip are widely used in cosmetics and skincare products used to treat and reduce scarring, and stretch marks.
Psychological Benefits Of Wild Rose: The soothing and comforting scents of all rose oil’s are said to help reduce sadness and low mood associated with grief.
Mental Benefits Of Wild Rose Oil: Both the scent of Rose and its wild species are reputed to help one overcome apathy, and help encourage increased motivation.
Emotional Benefits Of Wild Rose Oil: Brings in the energy of love and a gentle form of joy. It is emotionally and spiritually uplifting.
Spiritual Benefits Of Wild Rose Oil: Roses and its oil are widely used in meditation, prayer, and spiritual and religious celebrations. Roses are said to represent god at work. Many people smell the strong scent of roses during both angelic and other spiritual experiences and find it soothes their soul.
This is one of my, my mum’s, and most of my sister’s favourite so it tends to be one of those little extras I put in for birthdays and Christmas. This is not just a beautiful balm to soothe nourished skin but can be used as a cleanser or to add some finishing touches to your lips, eyebrows, or cheeks.
The wild rose balm is made with 99% organic ingredients it includes lots of beautiful natural ingredients which include Rosa canina (Wild Rose) fruit oil, Simmondsia chinensis (Jojoba) seed oil*, Cera alba (Beeswax)*, Butyrospermum parkii (Shea butter)*, Cannabis sativa (Hemp) seed oil*, Borago officinalis (Starflower) seed oil*, Pelargonium graveolens (Geranium) flower oil*, Rosmarinus officinalis (Rosemary) leaf oil*, Boswellia carterii (Frankincense) oil, Cymbopogon martini (Palmarosa) herb oil*, Pogostemon cablin (Patchouli) leaf oil*, Ascorbyl palmitate, Tocopherol, Citral, Citronellol, Farnesol, Geraniol, Limonene, Linalool.*Organic. From essential oils. You can buy this product in the larger version or smaller jars.
This is another amazing rose oil product from NYR Organics, it is a bit lighter and fluid than the balm. It gives a nice nourishing radiance boost that leaves your skin feeling silky smooth. The combination of organic wild rosehip seed oil which is provitamin A-rich and the ultra-moisturising hyaluronic acid and balancing blend of organic geranium and patchouli essential oils, all leave the skin feeling supple with a natural radiant healthy glow.
Ingredients: Aqua (Water), Glycerin, Cetearyl olivate, Palmitoyl tripeptide-5, Rosa canina (Rosehip) fruit oil*, Curcuma longa (Turmeric) root extract, Pelargonium graveolens (Geranium) flower oil*, Boswellia carterii (Frankincense) oil, Rosmarinus officinalis (Rosemary) leaf oil*, Cymbopogon martinii (Palmarosa) herb oil*, Pogostemon cablin (Patchouli) leaf oil*, Sodium hyaluronate, Ascorbyl palmitate, Sorbitan olivate, Levulinic acid, Xanthan gum, Potassium sorbate, Citral, Citronellol, Coumarin, Eugenol, Farnesol, Geraniol, Limonene, Linalool. *Organically produced ingredient; Natural constituent of essential oils listed Made with 82% organic ingredients.
I love this rose glow facial oil as a night time treat for the skin. But since I tend to have slightly dry skin that easily gets dehydrated, I also use this as a base before makeup during the colder months. Ingredients: Caprylic/Capric Triglyceride, Triheptanoin, Vitis Vinifera – Grape Seed Oil*, Sunflower Seed Oil,* Ethyl Olivate, Shea Butter Ethyl Esters, Rosa Canina Fruit Oil*, Pelargonium Graveolens Flower Oil,* Boswellia Sacra Resin Oil*, Rosemary Leaf Oil*, Cymbopogon Martini Oil*, Pogostemon Cablin Leaf Oil*, Olive Leaf Extract*, Geraniol, Citronellol, Limonene, Linalool, Citral, Farnesol. *ORGANIC. FROM ESSENTIAL OILS. Of total ingredients: 100% natural origin, 30% organic.
This lovely rose soap bar leaves not only your skin more soft and smooth, it is soothing scent is extremely comforting, uplifting whilst relaxing, perfect after a busy, stressful or tiring day. This is another one of NYR Organic products that makes a lovely gift.
*Organic. **Organic Origin. From Essential Oils. Of total: 100% natural origin, 71% organic.
Organic Rosehip Oil
Organic Rosehip Oil nourishes delicate, dry, or sun-damaged skin. Organic Rosehip Oil is rich in essential fatty acids, which encourage the production of the prostaglandins involved in tissue healing and regrowth. EFAs also help to promote cellular development and collagen synthesis, which is important for keeping skin smooth and supple.
This Rosehip oil 50 ml is made from the fruit seeds of the Rose Canina it is 100% organic
Rose Essential Oils
And of course, I have to mention the Rose Absolute Essential Oil and Rose Otto Essential Oil gorgeous rose essential oils you can use to add to your bath, blend as a massage oil, or use to make your own skincare products.
Wild Rose and Rose products are beautiful gifts not just for sensitive and empaths but they are great for healers and therapists who want to wear something light and uplighting that helps them radiate the vibration of compassion in their work without suffering from compassion fatigue.
Healing Benefits Of Rose Oil And Rose Absolute Oil
The Art Of Self-Compassion And Compassion. Why compassion for ourselves and others is so important, especially during this time of awakening and ascension?
How to find self-compassion for ourselves and others without suffering from compassion fatigue?
What Is Compassion?
Compassion is the strong emotional feelings we have in relation to another person’s pain and human suffering, whether that be emotional, mental, physical, or spiritual pain.
What Is Self-Compassion?
Self-compassion is having the same level of compassion and positive regard for ourselves that we have for other people. Some say it is a form of goodwill towards ourselves as it involves helpful thoughts, kindness, and a deep caring for oneself.
Why Is Self-Compassion So Challenging?
But why is self-compassion such a struggle for so many people, especially empaths and those in the caring professions, who show so much compassion for others on a daily basis?
Like everything in life, there are many reasons we can struggle with self-compassion, as much as we can also suffer compassion fatigue.
Common challenges with self-compassion are often linked to an inability to look at our own trauma, our own pain, distorted beliefs, and unhealthy patterns.
This can lead to unhealthy expectations of self and others, which can cause a lot of inner conflict, that leaves us believing that we all need, must, or should be super perfect, superhuman, be there more for others than ourselves.
Which can lead to all sorts of problems such as burn out, illness, resentment and compassion fatigue.
There is a general view that a lack of self-compassion stems from poor self-worth and self-esteem. Though, according to Professor Kristin Neff, 5 Myths Of Self Compassion one of the biggest problems is actually an over-emphasis on self-esteem.
She has a very valid point, in relation to the personal development and coaching industry which often implies self-esteem, as something you achieve through striving, and goal-setting, in relation to building self-confidence.
When one over-identifies with the human self, the egoic self rather than our soul essence and god spark we are more likely to suffer from human burnout and compassion fatigue. Which is so prevalent in the health and caring industry.
Signs Of Compassion Fatigue
Compassion fatigue can show up in all sorts of ways, here are some common symptoms of compassion fatigue
Loosen Our Over Identity With The Human Experience: One of the wisest things we can do is to learn how to loosen our over-identification with the human experience. And nurture a deeper connection with our spiritual self. Every single one of us has human challenges, weaknesses, and vulnerabilities to face. It is easy for us to judge ourselves or others harshly when we over-identify with the human aspect instead of the soul. When we can find the wisdom to view human conditioning from a more spiritual or awakened perspective the easier it is to bring in objectivity and more compassion to ourselves and others
Develop An Open Heart: An open heart moves us out of judgment and self-judgment. It helps us move out of polarity, out of I am right, you are wrong. I am weak your strong or vice versa. It moves out of any competition or needs to be anything or anyone, into the ability to radiate true love including ourselves.
Deepen Your Soul Connection: A good soul connection starts with a good heart connection, it helps us be guided by our soul of what is right for us and what is not.
Identify Your Main Shadow Archetypes: Identifying the main shadow archetypes that are withholding compassion can help reveal a lot about our triggers. For example, if we see the Martyr, Rescuer, Judge, Ruler, Victim, or other archetypes at play, we can see what distorted narratives and patterns need to be balanced. While doing shadow work it is important to do be more self compassionate towards ourselves and others.
Heal Your Inner Child: Healing your inner child trauma with deep self-compassion and spiritual maturity helps us heal unhealthy distortions of how we must, should, or need to be. It also helps us heal certain expectations we put on others. Other than actively getting the right help and support to heal our inner childhood wounding. There are a variety of natural essences and essential oils that can support us Ylang Ylang Oil is a useful essential oil that helps soothe and comfort the inner child.
Become More Present: The more present we can become in our own lives, the more mindful, aware, and present we become to our mental and emotional triggers. The easier it is to start minimizing and eliminating unhealthy reactions and behavioral patterns that keep us in an unhealthy loop.
Practice Patience: Like everything self-compassion and self-love takes time to master. We are all doing the best we can, with the level of consciousness we are at. We all have different types of vulnerabilities and weaknesses, some can be easier than others to work through. It is important to be patient and be…
Be Kind To Yourself: Showing kindness to ourselves is so underrated, in a time when truth is becoming so important it can be easy to forget that there still needs to be a place of kindness, especially self-kindness.
Ready to boost your vibration, increase your energy, raise your levels of consciousness, and manifesting power? These simple yet powerful ways help boost your vibration and your mood, and help support you mentally, emotionally, and spiritually on your journey of awakening and ascension. We know the more we can increase our vibration, the easier it is to manifest and attract a different reality in our life and on our planet.
11 Ways To Boost Your Vibration
Be More In The Moment:
It is much easier to manage your energy and boost your vibration when you are fully in the present moment. Our stressors and our triggers are more likely to be engaged when we are in our head rather than in a state of being. It is much easier to be in a state of energetic flow in the moment.
Eat Clean High Vibrational Foods:
What we eat and drink and even medically put in our body has a huge impact on our physical body, the physical vessel and energetic body that is here to help hold the spiritual vessel.
So many foods lower our vibration and interfere with our spiritual channel, especially alcohol, artificial sweeteners, and caffeine which can block the 3rd eye. So eat high-vibe food, especially food that is organic, fresh, and from all the colours of the rainbow.
Get More Soul Connected:
The stronger our soul connection is, the easier it is to be a strong channel for love, light, and divine truth. This will help raise your soul power, and boost your vibration and spiritual connection to god, to the divine.
So practice deep meditation with your soul, and create time for spiritual prayer to build that richer deeper connection with your heart and soul. Also, it is important to note that affirmations are best done when we are deeply and spiritually connected.
Inner Work:
Doing the inner work, the shadow work, soul work, and inner child work helps us heal old trauma, old ancestral, karmic, and energetic patterns in ourselves, our family line, and the collective. That is why I LOVE working with archetypal therapy as archetypes are a powerful and fast way to identify our shadow traits and deep inner child wounding.
Be Authentic:
Work on being authentic, being honest with yourself first and foremost and others. It helps free the soul and detach from the deep hold the ego has on the identity we think we need to present to the world. A very natural way to boost your vibration, your soul.
Know You Are Enough:
When you know you are enough it is much easier to show up as you, show up in a healthy, confident way. So many lightworkers and spiritual business owners sabotage their success by trying to be something they are not. Trying to be more of something they are never meant to be. You are here to be you, this helps us let go and let god.
Stay On Your Path:
Staying in our lane, focusing on our spiritual journey, and our life purpose helps accelerate our vibration tenfold. The more you get distracted by others’ roles, knowledge tools, and techniques than what you are here to do. The more you scatter and lower the energy of your own soul path and soul connection.
Get Grounded:
Get grounded as much as possible, we are so used to living in such unnatural environments, we don’t realize how unhealthy and ungrounded we are.
So get out in mother nature, and bring more nature to you. Essential oils, house plants, and certain crystals can help support us with grounding. So can energy tools that help protect our energy.
Use Natural Medicine:
We are so lucky to be surrounded by nature’s medicine in our gardens and nature, but also today have such easy access to so many forms of natural medicine, and nutritional healing from nature. There are so many things in nature that can help support our wellbeing, for example, I have some fresh mint in my garden that I use as an infusion, and lavender is extremely soothing and healing.
Many essential oils can raise our vibration energy, like lemon oil and orange oil are great for boosting our mood, rose is gently uplifting, and great for grief, loneliness, and heartache.
Expand Your Heart:
Heart expansion helps us raise our vibration, and increase our capacity for more compassion, love, and generosity of spirit. Our heart intelligence has a higher wisdom, and higher vibration than our egoic mind. That is why it is so important for us to work on expanding our spiritual heart such as in this heart meditation.
I hope you have enjoyed my suggestions, if you would love more help to raise your vibration, and expand your soul power and soul connection check out my free lightworkers library and my Lightworkers portal, packed with a plethora of spiritual tools for Lightworkers.
If would love more personal one-to-one support check out my supportive coaching and healing sessions. CLICK HERE
9 ways to step into your power as a lightworker, so you can fulfil your life and soul’s mission with more strength and wisdom. Top ways to step into your soul power, reclaim the life you are meant to live and do the work you are here to do with more ease.
Stepping Into Your Power And Purpose
The world needs you the lightworkers, the intuitives, the healers, the creatives and the visionaries to step into your power so that together we can create powerful shifts. The more the awakened lightworker steps up in their life, their work with a courageous open heart and lead by example, we organically encourage those around us to do the same.
So what does stepping into your power as a lightworker really mean?
A lightworker is a worker of light, a worker of the light and love of god, it is someone who genuinely wants to make a powerful difference in the world and makes that an integral part of their life. At a soul level, they have a great pull to be of service to humanity at a very deep level, to help raise the vibration of humanity at this time. So they choose certain roles, and jobs to be of service rather than focus on the monetary benefits.
Lightworkers have all sorts of vocations they are not just healers, spiritual teachers, and therapists they are the heart-based lawyers, doctors, caregivers, charity workers, and individuals in all sorts of roles that really take their spiritual path and spiritual growth very seriously.
It is not something that is trendy or something that should be prostituted at the highest bidder, it is a sacred journey that many at this time are called to be part of.
Stepping Into Your Power As A Lightworker Involves…
Doing the deep shadow and soul work, being able to face our biggest fears, the dark nights of the soul so we can embody and hold more love, light, strength and power for humanity at this time.
Being a lightworker comes in all shapes and disguises, it is a very different and unique path for each and every lightworker. It is paved with initiations and what I believe is the ability to move through the hero’s journey.
Top Tips To Stepping Into Your Power As A Lightworker
Deep Stillness:
Be still and know that I am god. The ability to be still, to achieve deep stillness is the space where we hear the voice of god, we recharge and reconnect with our heart and soul.
That is why the ability to meditate deeply is important and powerful for the lightworker role,
The ability to be quiet and still, helps us discern between spiritual guidance and our egoic wants, desires and fears. It dramatically increases our intuition and our psychic senses.
The right meditation techniques and the right meditation approach can make a huge difference, I teach a variety of meditation approaches including quantum strategies that help clients and students achieve deep stillness quickly.
Ask For Daily Guidance:
It is so important for us to ask for guidance be a channel for god’s guidance and your soul’s essence on not just a day-to-day basis but a moment-to-moment basis throughout the day, to keep us on track. Especially when we feel unsure, overwhelmed or confused.
And as someone said to me many years ago don’t be shy about asking for BIG SIGNS, huge signs if need be. Sometimes these signs come in not just signs but in situations that force you away from a situation or into a new direction. At the time it may not feel very comfortable, but later on, you can see the why, the huge gift within the situation.
Patience is everything as a lightworker, Rome wasn’t built in a day and certainly wasn’t taken down in a day.
The lightworker’s role is not a short mission, it is a spiritual journey that is more of a long strong walk than a sprint. Stepping into your power as a lightworker requires a healthy endurance that needs to be paced. We cannot sustain that role from a state of chronic stress, push, push, pushing or fear-based urgency but from a place of grace and in many ways steady pacing.
Just for today, I will … one step at a time, one moment at a time.
Do The Inner Work/ The Shadow Work
Lightwork involves a certain amount of inner work, spiritual initiations and spiritual growth. Sometimes the individual isn’t consciously aware of these initiations or inner shifts in their life or journey. But they are key situations that raise their consciousness enough to pivot that soul to the next level or lesson in their life and soul purpose and mission.
With each event, we have the opportunity to face and work through our inner shadow, our inner demons or fears. More conscious lightworkers actively go looking for the help, support and teachings that will help them move through the shadow work. Because they know how important this deep soul work is at raising our vibration and levels of consciousness as individuals and on the planet.
No matter where we are or have been on our journey we have to do the inner work, the shadow work, heal our inner child wounding, and heal our triggers. It is one of the reasons I am very passionate about archetypal work as it can be a very effective and efficient way to identify our shadow traits and strengths more strongly.
No matter how long we have been doing shadow work and inner child work, 10, 20, 30 years or more, there is always more that we can do to raise our vibration.
Tap Into Your Magical Child:
Tapping into our inner magical child is a powerful way to access more light, love, magic and miracles from the god essence, Children have such purity and such deep connection to the divine light that it can help us take our creativity and transformation to a whole new level.
Magical Child inner child work is extremely powerful at helping us access magical transformations is one of my favourite tools with clients. Healing the inner child and the magical/creative child helps open us up to the purest aspect of the alchemist, the creator, the divine and magical child. It can help us tap into unlimited potential, and break free from outdated structures in the matrix. Become more divine and authentic in our every day life.
Develop Spiritual Discernment
One of the biggest lessons all souls need to cultivate today is more spiritual discernment. Especially in the world today when there is so much inversion through psychological manipulation of social media and television (tell-a-lie-vision). Where humans let other humans sitting in a digital box or device tell them what is fact or truth without any questions or spiritual discernment.
Spiritual discernment is what helps us navigate through a spiritual war with more wisdom and strength. That is why a good spiritual teacher has to have a good level of spiritual discernment, have highly developed intuition. And is not as easily fooled or swayed by the mass psychological manipulation that is there to confuse us.
This is vital for healers and energy workers who need to be able to spiritually discern what they are connecting to. Not just assume they are always connecting to the highest light of divine truth. In a spiritual war, there is a lot of false light, false teachings, false guides that can influence and energetically interfere with the work we do.
Develop A Spiritual Backbone
I believe developing a spiritual backbone is so important if you are serious about being a lightworker. This involves us having first to have the courage to face spiritual truths about ourselves, our own journey, our weaknesses and vulnerabilities, and what we are teaching and have been teaching.
As well as having the spiritual backbone to face the truth, especially those things that are very difficult to swallow. I know despite being extremely empathic and highly sensitive, every day I face my fears and step into my power, the stronger I become, the stronger we all will become.
The lightworker’s journey is not for the faint-hearted, it is not a fad or passing trend. Something you dip your toe into, to see if it feels good. It is an embedded aspect of your soul’s blueprint. It requires a high level of integrity and courage that can be felt so strongly by others that it ignites others to rise up, to do what is right and what is their calling. The more we develop a stronger spiritual backbone, we help others to do the same.
Be Part Of A Family Of Like-Minded Souls
It can be very lonely as a lightworker, especially for certain types of lightworkers who have certain major roles such as the visionaries. Being part of a family of like-minded souls is both strengthening and nurturing. When we work together and support each other we grow together and create much more powerful shifts.
This is one of the main reasons I created my new co-creating new earth sessions, a space where lightworkers can explore ways to move forward together and build stronger relationships with lightworkers on similar missions or with a similar drive. We don’t need to do it all alone, we are family, and here to work together.
Honouring The Lightworkers Role:
I believe it is important to honour the lightworker’s role. Not to view the lightworker’s role as more important than any other role from an egoic perspective. But to have the respect to see how privileged we are to be given such beautiful tasks on our soul’s mission.
Every single one of us has a different soul journey and life challenges that have been very important in shaping who we are and who will be. It is a role that evolves and grows as we spiritually mature and grow in our awakening and awareness.
When we recognise the value of our gifts and skills, we realise they need to be respected, valued and harnessed the right way. Part of that is also respecting other lightworkers’ roles we may not understand or feel aligned with.
I see you, I hear you, I feel the light in you, I honour the light in you.
Spiritual Prayer For Lightworkers, Healers, Therapists, and Spiritual Business Owners who want to receive daily spiritual guidance and strength. A lightworker’s prayer to help you align with your life and soul mission from the highest integrity and love.
Prayer For Lightworkers, Therapists, Healers
Dear God of The Highest Love And Light
Help me see and know the highest dimensions of truth.
Help me feel, experience, and share the highest dimensions of love.