Grounding Techniques for Empaths – Exploring natural ways to ground such grounding techniques, grounding essential oils, essences and crystals that can really help us ground into our body

Easy Grounding Techniques For Empaths and Healers

Sandalwood Oil – Grounding and Calming
Why Sandalwood Oil is grounding and calming for the nervous system. Used widely for its therapeutic properties in ancient and traditional medicine such as ayurveda and Chinese medicine for thousands …

11 Ways To Boost Your Vibration
11 Ways To Boost Your Vibration Ready to boost your vibration, increase your energy, raise your levels of consciousness, and manifesting power? These simple yet powerful ways help boost your …

Why Empaths Struggle With Self Love and Self Care
Why Do Empaths Struggle With Self-Love And Self-Care? Why do so many empaths struggle with overwhelm, exhaustion, and burnout? Have so many issues around boundaries and feeling so much. The …

6 Ways How To Reduce Stress As A Highly Sensitive Person
How Can You Reduce Stress As A Highly Sensitive Person. Why is the highly sensitive person so easily stressed, anxious and overstimulated? What can the HSP do to lower their …

Essential Oils For Empaths And Highly Sensitive People
Essential Oils For Empaths And Highly Sensitive People The many benefits of essential oils for empaths, highly sensitive people and healers. As a qualified aromatherapist who has used used essential …

10 Ways The Sensitive And Empath Can Ground More
10 Ways The Sensitive And Empath Can Ground More What is grounding and what are the biggest mental, emotional and physical challenges of being ungrounded especially if you are an …