What is Colour Therapy and Colour Healing? How can you use colour therapy and colour healing in your own life, in your healing or coaching practice? Understanding Colour In the …

What is Colour Therapy? Using Colour In Therapy

Why Every HSP Should Learn How To Meditate Daily
Why Every HSP Highly Sensitive Person Should Learn How To Meditate Daily. Why meditation helps the HSP. Why daily meditation can help the Highly Sensitive Person or even Empath become …

How To Reduce Teen Exam Stress
8 Ways How To Reduce Teenage Exam Stress And Anxiety Top tips on helping reduce student and teenage study and exam stress, hep your teen feel more calm, confident and …

7 Ways To Calm Down A Hyperactive Child
How To Calm Down A Hyperactive Child Top tips how to calm down an overstimulated hyperactive child or child with ADHD. Understanding hyperactivity and children and how to deal with …

5 Tips For A Calm Bedtime Routine For Your Child
How To Create A Calm Bedtime Routine For Your Child. Simple ways to create a happy healthy and calm bedtime routine for your kids and teenagers. For so many …

5 Ways To Empower Your Child For Life
5 Ways To Empower Your Child With Life Long Skills How to empower your child in the most healthy way, how to give them powerful life skills that will support …

Big Benefits of Meditation And Mindfulness For Children
Benefits Of Meditation And Mindfulness For Children So What Are The Healthy Benefits Of Meditation And Mindfulness For Children? Well sadly over the last few decades we have we are …

7 Signs Of A Highly Sensitive Child
7 Signs Of A Highly Sensitive Child Common signs of a highly sensitive child? Want to learn if you have a HSP Child? Lets explore some of the challenges and …