Exploring the core energy traits of the caregiver and helper archetype. The signs, symptoms, and psychology behind the over-helper personality, the over-carer. And its overlap with the wounded healer, fixer, and over-rescuer. Why do I always feel I need to help everyone I meet? What …
Archetypes Empath TraumaThe Core Energetic Traits Of The Caregiver Helper Archetype
Chronic Illness Chronic Pain TraumaThe Psychological Damage Of Medical Gaslighting
Exploring the cruelty, trauma, and psychological damage of gaslighting and medical gaslighting. What gaslighting does to the victim and why gaslighting is such a common problem in so many elements of society, such as the medical system and even healing and therapy industry. So What …
Empath Empowerment Healthy Boundaries TherapyEmpaths How To Deal With Energetic Power Struggles
Empaths How To Recognise And Deal With Energetic Power Struggles. Empaths how to know when someone is trying to manipulate, control or overpower you and how to take your power back. The empath is naturally open, intuitive and very energetically receptive and porous to the …
Anxiety Grounding Stress ManagementWhen Your Energy Is Scattered: How To Come Back To Yourself
How To Come Back To Yourself When Your Energy Is Scattered, You’re Feeling Overwhelmed, Disconnected, Or Discombobulated. In the healing and therapy world, we talk about alignment, nervous system regulation, inner and shadow work, and healing inner-child trauma. But one of the things that gets very overlooked …
Highly Sensitive PersonHow To Heal The Challenges Of Hypersensitivity In Menopause
The natural and spiritual causes of hypersensitivity in menopause. What really causes oversensitivity during menopause? Exploring hormonal and spiritual shifts in menopause, and what we can do about them. Why We Suffer From Hypersensitivity In Menopause During menopause and perimenopause, we have all sorts of …
Healer Healing Shadow Work TherapyThe Wounded Healer: When Helping Heals… and When It Harms
When The Wounded Healer Archetype helps to heal and when it causes more harm. There is a long-held belief that our greatest wounds can become our greatest gifts. That is why most people who are called into helping and healing roles have often experienced profound …
Life purpose soul alignment Soul WorkThe Self-Aware Coach: Why Your Greatest Coaching Tool Isn’t a Technique
After more than 30 years of being a client, student and mentor in the coaching, healing, personal development and spirituality area. I came to a conclusion, years ago that may surprise many coaches and that is. The most powerful coaching tool isn’t a model, framework, …
Healer Self Compassion TherapyThe Unconscious Reasons: Why Hurt People, Hurt People
Hurt People Hurt People Every Single Day. One of the biggest tragedies of human suffering is how much damage we can cause to others through our own hurt, our own trauma, and wounding. Our need to exert control, coercive behaviour or manipulation. No one is …
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