The natural and spiritual causes of hypersensitivity in menopause. What really causes oversensitivity during menopause? Exploring hormonal and spiritual shifts in menopause, and what we can do about them. Why We Suffer From Hypersensitivity In Menopause During menopause and perimenopause, we have all sorts of …
Highly Sensitive PersonHow To Heal The Challenges Of Hypersensitivity In Menopause
Healer Healing Shadow Work TherapyThe Wounded Healer: When Helping Heals… and When It Harms
When The Wounded Healer Archetype helps to heal and when it causes more harm. There is a long-held belief that our greatest wounds can become our greatest gifts. That is why most people who are called into helping and healing roles have often experienced profound …
Life purpose soul alignment Soul WorkThe Self-Aware Coach: Why Your Greatest Coaching Tool Isn’t a Technique
After more than 30 years of being a client, student and mentor in the coaching, healing, personal development and spirituality area. I came to a conclusion, years ago that may surprise many coaches and that is. The most powerful coaching tool isn’t a model, framework, …
Healer Self Compassion TherapyThe Unconscious Reasons: Why Hurt People, Hurt People
Hurt People Hurt People Every Single Day. One of the biggest tragedies of human suffering is how much damage we can cause to others through our own hurt, our own trauma, and wounding. Our need to exert control, coercive behaviour or manipulation. No one is …
Holistic Nervous System Regulation TherapyWhy Nervous System Dysregulation Is Not Always Emotional
Why Nervous System Dysregulation Is Not Always Emotional or Psychological. The root causes of a dysregulated nervous system that is not talked about enough. Most nervous system dysregulation conversations today are missing a HUGE piece of the puzzle, that actually can be quite damaging to …
Empath Highly Sensitive Person soul alignment5 Ways Sensitives Can Get More Into The Flow State
5 Ways Highly Sensitive People Can Get Into The Flow State I was reminded this morning of the 4 things that help us get into our own flow state, not someone else’s idea of flow. As we are all unique, we all move, process, and …
Empath Essential Oil Highly Sensitive Person SleepWhy Are Empaths More Likely To Be The Light Sleeper
Why Are Empaths More Likely To Be The Light Sleeper? What is the key difference between light sleepers and deep sleepers? What makes empaths and highly sensitive people more likely to struggle to achieve deep quality sleep, and what can they do to shift that? …
Anxiety Empath Highly Sensitive Person StressNeurotic Or Highly Sensitive? What Is The Main Difference?
Neurotic or Highly Sensitive. What is Neuroticism? And what is being Highly Sensitive? Is being a highly sensitive person the same as being neurotic or are they very different? Neuroticism – Being Neurotic Neuroticism is viewed as a personality trait that experiences chronic emotional instability …
[instagram-feed]
